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Truth Serum, A-ha Moments, Practical & Spiritual Wisdom for Life, Love and Self-Realization.
Episodes
Tuesday Oct 28, 2025
Tuesday Oct 28, 2025
Can We Change?
'ask dorothy'
The WISDOM podcast Season 5 Episode 96
~
Is changing an aspect of our personality, our core values, our beliefs ~ possible?
Does lasting change at times feel impossible ~ and why are some changes so difficult?
What we know ~ what science tells us ~ is that every human being is capable of change. In fact, you are already hardwired for this.
The change we seek is our own. The change that we have full responsiveness over is the change your heart yearns for.
The real question, the real focus is to ask: How may I change for the better?
Because life's ever evolving journey is the sweet temperance of what makes you better, kinder, gentler, more compassionate, more loving, forgiving and joyful. ~
~
~ Self-Love Mastery ~
Join me for a NEW 30 Day COURSE
This is a very special and sacred course. It is to me the epitome of life itself for if each one of us lives with self-love, we inherently honour our beautiful nature ~ through cultivating tenderness and grace for and of ourselves.
As we hold our own life sacred ~ and as we arduously adorn our needs with patience and care, we cultivate the most beautiful representation of what we can be.
In this way, self-love is what makes us strong, reflective, exuberant with life ~ and we ~ having filled our own cup full ~ become the plentitude to which we can better love all others as they are.
~
We are hosting this 30 Day Course Inside the Juno app
Self-Love IS the ceaseless, unconditional love of self that you embody ~ that guides your choices to live self-governing, empowered and autonomous as a spiritual vessel for love itself.
This is a guided COURSE ~ each day's teachings are designed to support you in Nourishing the type(s) of Self-Love you need most.
Find out more about our Self-Love Mastery Course here
Get your Course + 1 Month Of Juno Premium
~ Namaste and love to you 💗
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Each month inside The JUNO app we post curated inspirational messages, wisdom and love.
It's a way for you to experience another aspect of what we offer in Juno - A sacred community and a positive way to connect with other like-minded individuals ~ to celebrate life and its sacred teachings.
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday Oct 26, 2025
Sunday Oct 26, 2025
The Emergence of Real Love
The WISDOM podcast Season 5 Episode 95
~
Into my heart I live and breathe. The emergence of real love. My solemn destiny.
~
The wisdom that you call to life is the love of miracles born of you and into the faithful moments of love's calling.
For the boundless lives of you. It holds only love.
Love and the pure happenstance of endless devotion ~ endless love ~ the real world calling unto life itself.
For I know this love ~ it fosters within me a divine presence.
A certain calling
My endless path is of worldly desire - worldly ambition.
Boundless in my true calling to love evermore.
~ Namaste 💗
~
~ Self-Love Mastery ~
Join me for a NEW 30 Day COURSE
This is a very special and sacred course. It is to me the epitome of life itself for if each one of us lives with self-love, we inherently honour our beautiful nature ~ through cultivating tenderness and grace for and of ourselves.
As we hold our own life sacred ~ and as we arduously adorn our needs with patience and care, we cultivate the most beautiful representation of what we can be.
In this way, self-love is what makes us strong, reflective, exuberant with life ~ and we ~ having filled our own cup full ~ become the plentitude to which we can better love all others as they are.
~
We are hosting this 30 Day Course Inside the Juno app
Self-Love IS the ceaseless, unconditional love of self that you embody ~ that guides your choices to live self-governing, empowered and autonomous as a spiritual vessel for love itself.
This is a guided COURSE ~ each day's teachings are designed to support you in Nourishing the type(s) of Self-Love you need most.
Find out more about our Self-Love Mastery Course here
Get your Course + 1 Month Of Juno Premium
~ Namaste and love to you 💗
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Each month inside The JUNO app we post curated inspirational messages, wisdom and love.
It's a way for you to experience another aspect of what we offer in Juno - A sacred community and a positive way to connect with other like-minded individuals ~ to celebrate life and its sacred teachings.
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday Oct 19, 2025
Sunday Oct 19, 2025
A Self-Care Immersivescape
The WISDOM podcast Season 5 Episode 94
~
A space for healing and focus
~ a self-care immersivescape with soundbath acoustics
~ intended to promote relaxation, reduce stress, and encourage the body's natural healing processes by shifting brainwaves from an active beta state to more relaxed alpha, theta, or delta states.
An immersive and deep meditative experience awaits.
~
~ Self-Love Mastery ~
Join me for a NEW 30 Day COURSE
This is a very special and sacred course. It is to me the epitome of life itself for if each one of us lives with self-love, we inherently honour our beautiful nature ~ through cultivating tenderness and grace for and of ourselves.
As we hold our own life sacred ~ and as we arduously adorn our needs with patience and care, we cultivate the most beautiful representation of what we can be.
In this way, self-love is what makes us strong, reflective, exuberant with life ~ and we ~ having filled our own cup full ~ become the plentitude to which we can better love all others as they are.
~
We are hosting this 30 Day Course Inside the Juno app
Self-Love IS the ceaseless, unconditional love of self that you embody ~ that guides your choices to live self-governing, empowered and autonomous as a spiritual vessel for love itself.
This is a guided COURSE ~ each day's teachings are designed to support you in Nourishing the type(s) of Self-Love you need most.
Find out more about our Self-Love Mastery Course here
Get your Course + 1 Month Of Juno Premium
~ Namaste and love to you 💗
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Each month inside The JUNO app we post curated inspirational messages, wisdom and love.
It's a way for you to experience another aspect of what we offer in Juno - A sacred community and a positive way to connect with other like-minded individuals ~ to celebrate life and its sacred teachings.
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Tuesday Oct 14, 2025
Tuesday Oct 14, 2025
Allow Forgiveness to Be Your Teacher
'ask dorothy'
The WISDOM podcast Season 5 Episode 93
~
'For giving yourself permission for the endless moments of your humanness.'
Permission to go forward.
Permission to make amends, to learn and not repeat the same behaviours.
Permission to continue to do better.
Forgiveness is about growing into a better, kinder, more compassionate being - each situation that is challenging becomes a new tapestry in which to hold yourself to the promises of what you are becoming.
Your focus is to show up being love in each new moment and even when others falter ~ when they are not kind ~ when they are self-absorbed, emotionally unavailable, so very different than you ~ and as you witness them, tell themselves and others a story of what is not entirely true.
You are going to witness others falter all of the time. 'For giving' is to accept others may or may not get it right in this lifetime. Your biggest job is to focus on yourself - for giving yourself the attention and the care that allows you to thrive, to be loving and kind because that is what you are here to do.
~
~ Self-Love Mastery ~
Join me for a NEW 30 Day COURSE
This is a very special and sacred course. It is to me the epitome of life itself for if each one of us lives with self-love, we inherently honour our beautiful nature ~ through cultivating tenderness and grace for and of ourselves.
As we hold our own life sacred ~ and as we arduously adorn our needs with patience and care, we cultivate the most beautiful representation of what we can be.
In this way, self-love is what makes us strong, reflective, exuberant with life ~ and we ~ having filled our own cup full ~ become the plentitude to which we can better love all others as they are.
~
We are hosting this 30 Day Course Inside the Juno app
Self-Love IS the ceaseless, unconditional love of self that you embody ~ that guides your choices to live self-governing, empowered and autonomous as a spiritual vessel for love itself.
This is a guided COURSE ~ each day's teachings are designed to support you in Nourishing the type(s) of Self-Love you need most.
Find out more about our Self-Love Mastery Course here
Get your Course + 1 Month Of Juno Premium
~ Namaste and love to you 💗
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Each month inside The JUNO app we post curated inspirational messages, wisdom and love.
It's a way for you to experience another aspect of what we offer in Juno - A sacred community and a positive way to connect with other like-minded individuals ~ to celebrate life and its sacred teachings.
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Tuesday Oct 07, 2025
Tuesday Oct 07, 2025
A Practice of Self-Regulation
'ask dorothy'
The WISDOM podcast Season 5 Episode 92
~
Self-Regulation is the manner by which you create and return to homeostasis within yourself. It is the gentle urging of love's grace that occupies a path that wills to life the impending glory of how you thrive.
Self-Regulation is the allowing into life, the perfect means by which you live in complete authority.
Join me in this simple, sacred, grounding practice of Self-Regulation.
~
~ Self-Love Mastery ~
Join me for a NEW 30 Day COURSE
This is a very special and sacred course. It is to me the epitome of life itself for if each one of us lives with self-love, we inherently honour our beautiful nature ~ through cultivating tenderness and grace for and of ourselves.
As we hold our own life sacred ~ and as we arduously adorn our needs with patience and care, we cultivate the most beautiful representation of what we can be.
In this way, self-love is what makes us strong, reflective, exuberant with life ~ and we ~ having filled our own cup full ~ become the plentitude to which we can better love all others as they are.
~
We are hosting this 30 Day Course Inside the Juno app
Self-Love IS the ceaseless, unconditional love of self that you embody ~ that guides your choices to live self-governing, empowered and autonomous as a spiritual vessel for love itself.
This is a guided COURSE ~ each day's teachings are designed to support you in Nourishing the type(s) of Self-Love you need most.
Find out more about our Self-Love Mastery Course here
Get your Course + 1 Month Of Juno Premium
~ Namaste and love to you 💗
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Each month inside The JUNO app we post curated inspirational messages, wisdom and love.
It's a way for you to experience another aspect of what we offer in Juno - A sacred community and a positive way to connect with other like-minded individuals ~ to celebrate life and its sacred teachings.
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday Oct 05, 2025
Sunday Oct 05, 2025
A Month of Self-Love
The WISDOM podcast Season 5 Episode 91
~
~ Self-Love Mastery ~
Join me for a NEW 30 Day COURSE
This is a very special and sacred course. It is to me the epitome of life itself for if each one of us lives with self-love, we inherently honour our beautiful nature ~ through cultivating tenderness and grace for and of ourselves.
As we hold our own life sacred ~ and as we arduously adorn our needs with patience and care, we cultivate the most beautiful representation of what we can be.
In this way, self-love is what makes us strong, reflective, exuberant with life ~ and we ~ having filled our own cup full ~ become the plentitude to which we can better love all others as they are.
~
We are hosting this 30 Day Course Inside the Juno app
Self-Love IS the ceaseless, unconditional love of self that you embody ~ that guides your choices to live self-governing, empowered and autonomous as a spiritual vessel for love itself.
This is a guided COURSE ~ each day's teachings are designed to support you in Nourishing the type(s) of Self-Love you need most.
Find out more about our Self-Love Mastery Course here
Get your Course + 1 Month Of Juno Premium
~ Namaste and love to you 💗
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Each month inside The JUNO app we post curated inspirational messages, wisdom and love.
It's a way for you to experience another aspect of what we offer in Juno - A sacred community and a positive way to connect with other like-minded individuals ~ to celebrate life and its sacred teachings.
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday Sep 28, 2025
Sunday Sep 28, 2025
The Divinity Of Grace ~ A Wisdom Note
The WISDOM podcast Season 5 Episode 90
Wisdom Notes are a sacred opening ~ a passage into the world beyond. They originated as Weekly emails of love-inspired wisdom that I sent my clients. They are now a growing collection of sacred vessels in which to be eternally inspired ~ as you hold the space for love to enter.
Find the complete collection of WISDOM Notes📝 inside the Juno app:
~
~ flow state ~
Join me for a NEW 30 Day Masterclass🌊🌀😃
A vibrant guided journey to unlock your flow state ~ where focus, energy and joy converge.
This 30 Day Masterclass has been crafted to help you tap into your most naturally empowered way of being and bring greater cohesion, creativity & fulfillment to the moments of your life.
Whether you’re craving peak performance, seeking balance, sparking new beginnings, or looking to finding greater alignment in your life ~ this masterclass is your invitation to live with purpose, creativity, and connection.
Flow ~ A Masterclass ~ Elevate Edition
Why You'll Love It:
~ Spark Your Flow: Discover 22 Flow Sparks like Passion, Clear Goals and Deep Embodiment ~ to ignite focus and fulfillment, backed by cutting-edge science.
~ Accessible Tools: Interactive, practical tools designed to make flow easy.
~ A science-backed workbook ~ your personal toolkit for sparking focus, energy, and fulfillment.
~ Feel Transformed: Become focused, energized, resilient, and fulfilled as you find your flow.
~ Community Confluence: Flow together with our sacred community, sharing your journey.
~ A personalized path with the Flow Profile Quiz to find your flow profile archetype
~ Daily reflective journal prompts to spark flow in work, creativity, or play.
~ Inspiring custom 'flow soundscapes' Expertly engineered flow audios to help immerse you in the experience and amplify your flow frequency.
~ A whole month of guidance, wisdom and inspiration to help you live your flow every day.
The 'Elevate Edition' Includes:
~ The 'Elevate Edition' Masterclass Guidebook is your key to Living in 'the Zone'
~ 5 Flow Footprint Journal Pages: Reflect daily with 30 unique prompts to track your flow journey. From sparking Passion to embracing Purpose , these pages help you leave a lasting Flow Footprint of growth and joy.
~ 6 Page Flow Sparks Toolkit: Dive into the science of flow with a clear overview, a Flow Sparks Checklist to ignite 22 Flow Sparks + and a Flow Trigger Journal to capture your peak moments.
~ Coming Soon: Expand your flow with the Ikigai Discovery Kit to help you uncover your life’s purpose + ~ The 'Flow Cycle Tracker' to master the four stages of flow (Struggle, Release, Flow, Recovery) ~ released over the next 30 days!
The Full Masterclass bundle includes:
✨ ✨ + One Month Unlimited access to JUNO Premium = All premium meditation, mindfulness, mental wellness content + subscriber-only posts
✨ 30 Daily Flow prompts for guided practice
✨ A Flow Profile Quiz to guide your journey
✨ Exclusive Juno LIVE Events ~ Meditations, Q&As and 'Mini Workshops' + Juno Premium Members also enjoy an additional twice per month #SacredCircles where we connect live to discuss, support, vision, laugh, meditate ~ and love together.
✨ 3 Flow State Playlists: 1 Custom Flow Soundscapes + 1 Music + 1 Meditation (that includes Mindfulness + Mental Wellness Topics)
✨ Daily Community shares to engage and guide you each day of the journey
✨ Access to ongoing love, support and resources in our Sacred Community
+ 11 Additional pages of 'Flow' including:
✨ ‘The Flow Footprint' reflective journal pack
✨ 'Flow Formula' ~ a 6 page toolkit to ignite 22 Flow Sparks + a Flow Formula Journal to capture your peak moments.
✨ ++ Extra bonus goodies dropped during the month
Begin your journey here:
👉 ~ Download your Masterclass Guidebook
👉 ~ Take the Flow Profile quiz and discover your unique archetype here + lean into the wisdom of your Flow Profile Archetype
✨ We're hosting this masterclass inside our Juno Community ~ + For each day of the original 30 Day Masterclass month ( Flow ~ =September 2025 ) we post inspiration, wisdom (+ fun) and provide resources within our Sacred Community.
~ Share your progress: https://community.thejuno.app
~ Download the Juno App: https://onelink.to/kgesp3
Join this Month's Masterclass inside The JUNO app
🌺 ☀️ 🌀
Get Your 30 Day Masterclass including 1 Month of JUNO Premium here
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Each month inside The JUNO app we post curated inspirational messages, wisdom and love.
It's a way for you to experience another aspect of what we offer in Juno - A sacred community and a positive way to connect with other like-minded individuals ~ to celebrate life and its sacred teachings.
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Friday Sep 19, 2025
Friday Sep 19, 2025
What I Know...
with deep conviction | 'ask dorothy'
The WISDOM podcast Season 5 Episode 88
What I know...
is that love circles.
The more I am loving the more love I feel
~
We can teach others to be more loving by being love.
Love is the preferred feeling.
Being loving consistently is the true conduit for healing.
For living out of each present moment - for seeing the good in others and in the world and for acknowledging that love is a superpower. It creates magical moments, sacred connection and love inspires me towards all that I choose.
~
~ flow state ~
Join me for a NEW 30 Day Masterclass🌊🌀😃
A vibrant guided journey to unlock your flow state ~ where focus, energy and joy converge.
This 30 Day Masterclass has been crafted to help you tap into your most naturally empowered way of being and bring greater cohesion, creativity & fulfillment to the moments of your life.
Whether you’re craving peak performance, seeking balance, sparking new beginnings, or looking to finding greater alignment in your life ~ this masterclass is your invitation to live with purpose, creativity, and connection.
Flow ~ A Masterclass ~ Elevate Edition
Why You'll Love It:
~ Spark Your Flow: Discover 22 Flow Sparks like Passion, Clear Goals and Deep Embodiment ~ to ignite focus and fulfillment, backed by cutting-edge science.
~ Accessible Tools: Interactive, practical tools designed to make flow easy.
~ A science-backed workbook ~ your personal toolkit for sparking focus, energy, and fulfillment.
~ Feel Transformed: Become focused, energized, resilient, and fulfilled as you find your flow.
~ Community Confluence: Flow together with our sacred community, sharing your journey.
~ A personalized path with the Flow Profile Quiz to find your flow profile archetype
~ Daily reflective journal prompts to spark flow in work, creativity, or play.
~ Inspiring custom 'flow soundscapes' Expertly engineered flow audios to help immerse you in the experience and amplify your flow frequency.
~ A whole month of guidance, wisdom and inspiration to help you live your flow every day.
The 'Elevate Edition' Includes:
~ The 'Elevate Edition' Masterclass Guidebook is your key to Living in 'the Zone'
~ 5 Flow Footprint Journal Pages: Reflect daily with 30 unique prompts to track your flow journey. From sparking Passion to embracing Purpose , these pages help you leave a lasting Flow Footprint of growth and joy.
~ 6 Page Flow Sparks Toolkit: Dive into the science of flow with a clear overview, a Flow Sparks Checklist to ignite 22 Flow Sparks + and a Flow Trigger Journal to capture your peak moments.
~ Coming Soon: Expand your flow with the Ikigai Discovery Kit to help you uncover your life’s purpose + ~ The 'Flow Cycle Tracker' to master the four stages of flow (Struggle, Release, Flow, Recovery) ~ released over the next 30 days!
The Full Masterclass bundle includes:
✨ ✨ + One Month Unlimited access to JUNO Premium = All premium meditation, mindfulness, mental wellness content + subscriber-only posts
✨ 30 Daily Flow prompts for guided practice
✨ A Flow Profile Quiz to guide your journey
✨ Exclusive Juno LIVE Events ~ Meditations, Q&As and 'Mini Workshops' + Juno Premium Members also enjoy an additional twice per month #SacredCircles where we connect live to discuss, support, vision, laugh, meditate ~ and love together.
✨ 3 Flow State Playlists: 1 Custom Flow Soundscapes + 1 Music + 1 Meditation (that includes Mindfulness + Mental Wellness Topics)
✨ Daily Community shares to engage and guide you each day of the journey
✨ Access to ongoing love, support and resources in our Sacred Community
+ 11 Additional pages of 'Flow' including:
✨ ‘The Flow Footprint' reflective journal pack
✨ 'Flow Formula' ~ a 6 page toolkit to ignite 22 Flow Sparks + a Flow Formula Journal to capture your peak moments.
✨ ++ Extra bonus goodies dropped during the month
Begin your journey here:
👉 ~ Download your Masterclass Guidebook
👉 ~ Take the Flow Profile quiz and discover your unique archetype here + lean into the wisdom of your Flow Profile Archetype
✨ We're hosting this masterclass inside our Juno Community ~ + For each day of the original 30 Day Masterclass month ( Flow ~ =September 2025 ) we post inspiration, wisdom (+ fun) and provide resources within our Sacred Community.
~ Share your progress: https://community.thejuno.app
~ Download the Juno App: https://onelink.to/kgesp3
Join this Month's Masterclass inside The JUNO app
🌺 ☀️ 🌀
Get Your 30 Day Masterclass including 1 Month of JUNO Premium here
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Each month inside The JUNO app we post curated inspirational messages, wisdom and love.
It's a way for you to experience another aspect of what we offer in Juno - A sacred community and a positive way to connect with other like-minded individuals ~ to celebrate life and its sacred teachings.
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday Sep 14, 2025
Sunday Sep 14, 2025
Dream State ~ A Sleep Soundscape
The WISDOM podcast Season 5 Episode 87
~ An Immersive Sleep Soundscape ~
Music + poetry + binaural beats + alpha through to delta waves taking you from a relaxed wakeful state into deep sleep ~
~
~ flow state ~
Join me for a NEW 30 Day Masterclass🌊🌀😃
A vibrant guided journey to unlock your flow state ~ where focus, energy and joy converge.
This 30 Day Masterclass has been crafted to help you tap into your most naturally empowered way of being and bring greater cohesion, creativity & fulfillment to the moments of your life.
Whether you’re craving peak performance, seeking balance, sparking new beginnings, or looking to finding greater alignment in your life ~ this masterclass is your invitation to live with purpose, creativity, and connection.
Flow ~ A Masterclass ~ Elevate Edition
Why You'll Love It:
~ Spark Your Flow: Discover 22 Flow Sparks like Passion, Clear Goals and Deep Embodiment ~ to ignite focus and fulfillment, backed by cutting-edge science.
~ Accessible Tools: Interactive, practical tools designed to make flow easy.
~ A science-backed workbook ~ your personal toolkit for sparking focus, energy, and fulfillment.
~ Feel Transformed: Become focused, energized, resilient, and fulfilled as you find your flow.
~ Community Confluence: Flow together with our sacred community, sharing your journey.
~ A personalized path with the Flow Profile Quiz to find your flow profile archetype
~ Daily reflective journal prompts to spark flow in work, creativity, or play.
~ Inspiring custom 'flow soundscapes' Expertly engineered flow audios to help immerse you in the experience and amplify your flow frequency.
~ A whole month of guidance, wisdom and inspiration to help you live your flow every day.
The 'Elevate Edition' Includes:
~ The 'Elevate Edition' Masterclass Guidebook is your key to Living in 'the Zone'
~ 5 Flow Footprint Journal Pages: Reflect daily with 30 unique prompts to track your flow journey. From sparking Passion to embracing Purpose , these pages help you leave a lasting Flow Footprint of growth and joy.
~ 6 Page Flow Sparks Toolkit: Dive into the science of flow with a clear overview, a Flow Sparks Checklist to ignite 22 Flow Sparks + and a Flow Trigger Journal to capture your peak moments.
~ Coming Soon: Expand your flow with the Ikigai Discovery Kit to help you uncover your life’s purpose + ~ The 'Flow Cycle Tracker' to master the four stages of flow (Struggle, Release, Flow, Recovery) ~ released over the next 30 days!
The Full Masterclass bundle includes:
✨ ✨ + One Month Unlimited access to JUNO Premium = All premium meditation, mindfulness, mental wellness content + subscriber-only posts
✨ 30 Daily Flow prompts for guided practice
✨ A Flow Profile Quiz to guide your journey
✨ Exclusive Juno LIVE Events ~ Meditations, Q&As and 'Mini Workshops' + Juno Premium Members also enjoy an additional twice per month #SacredCircles where we connect live to discuss, support, vision, laugh, meditate ~ and love together.
✨ 3 Flow State Playlists: 1 Custom Flow Soundscapes + 1 Music + 1 Meditation (that includes Mindfulness + Mental Wellness Topics)
✨ Daily Community shares to engage and guide you each day of the journey
✨ Access to ongoing love, support and resources in our Sacred Community
+ 11 Additional pages of 'Flow' including:
✨ ‘The Flow Footprint' reflective journal pack
✨ 'Flow Formula' ~ a 6 page toolkit to ignite 22 Flow Sparks + a Flow Formula Journal to capture your peak moments.
✨ ++ Extra bonus goodies dropped during the month
Begin your journey here:
👉 ~ Download your Masterclass Guidebook
👉 ~ Take the Flow Profile quiz and discover your unique archetype here + lean into the wisdom of your Flow Profile Archetype
✨ We're hosting this masterclass inside our Juno Community ~ + For each day of the original 30 Day Masterclass month ( Flow ~ =September 2025 ) we post inspiration, wisdom (+ fun) and provide resources within our Sacred Community.
~ Share your progress: https://community.thejuno.app
~ Download the Juno App: https://onelink.to/kgesp3
Join this Month's Masterclass inside The JUNO app
🌺 ☀️ 🌀
Get Your 30 Day Masterclass including 1 Month of JUNO Premium here
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Each month inside The JUNO app we post curated inspirational messages, wisdom and love.
It's a way for you to experience another aspect of what we offer in Juno - A sacred community and a positive way to connect with other like-minded individuals ~ to celebrate life and its sacred teachings.
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Tuesday Sep 09, 2025
Tuesday Sep 09, 2025
The Edge of Reason
'What Are You Chasing If You Are Chasing Love? | 'ask dorothy'
The WISDOM podcast Season 5 Episode 86
YES! Love is given to us - by our caregivers and the formative relationships that we experience early in life.
The missing piece, is the teaching that so many people never receive ~ that self-esteem and self-love are learned experiences that result from learning how to rely on our self for approval, for love and acceptance, for knowing that we are enough ~ we are more than enough.
For all of the ways that we need to feel good, desirable, confident, empowered ~ we need to cultivate the root conditions that allow us to feel this when we need it, as we need it and frequently - and all based upon our own abilities and resolve.
The goal is to appreciate when others compliment you - when others find you attractive, intelligent, wonderful ~ and yet to not be dependent upon external approval for feelings of worth, happiness, esteem and love.
These are the teachings that I bring to life when working with clients who have lost themselves often in pursuit of love and approval when they have not yet found a way to rely on themselves more completely. -
~
~ flow state ~
Join me for a NEW 30 Day Masterclass🌊🌀😃
A vibrant guided journey to unlock your flow state ~ where focus, energy and joy converge.
This 30 Day Masterclass has been crafted to help you tap into your most naturally empowered way of being and bring greater cohesion, creativity & fulfillment to the moments of your life.
Whether you’re craving peak performance, seeking balance, sparking new beginnings, or looking to finding greater alignment in your life ~ this masterclass is your invitation to live with purpose, creativity, and connection.
Flow ~ A Masterclass ~ Elevate Edition
Why You'll Love It:
~ Spark Your Flow: Discover 22 Flow Sparks like Passion, Clear Goals and Deep Embodiment ~ to ignite focus and fulfillment, backed by cutting-edge science.
~ Accessible Tools: Interactive, practical tools designed to make flow easy.
~ A science-backed workbook ~ your personal toolkit for sparking focus, energy, and fulfillment.
~ Feel Transformed: Become focused, energized, resilient, and fulfilled as you find your flow.
~ Community Confluence: Flow together with our sacred community, sharing your journey.
~ A personalized path with the Flow Profile Quiz to find your flow profile archetype
~ Daily reflective journal prompts to spark flow in work, creativity, or play.
~ Inspiring custom 'flow soundscapes' Expertly engineered flow audios to help immerse you in the experience and amplify your flow frequency.
~ A whole month of guidance, wisdom and inspiration to help you live your flow every day.
The 'Elevate Edition' Includes:
~ The 'Elevate Edition' Masterclass Guidebook is your key to Living in 'the Zone'
~ 5 Flow Footprint Journal Pages: Reflect daily with 30 unique prompts to track your flow journey. From sparking Passion to embracing Purpose , these pages help you leave a lasting Flow Footprint of growth and joy.
~ 6 Page Flow Sparks Toolkit: Dive into the science of flow with a clear overview, a Flow Sparks Checklist to ignite 22 Flow Sparks + and a Flow Trigger Journal to capture your peak moments.
~ Coming Soon: Expand your flow with the Ikigai Discovery Kit to help you uncover your life’s purpose + ~ The 'Flow Cycle Tracker' to master the four stages of flow (Struggle, Release, Flow, Recovery) ~ released over the next 30 days!
The Full Masterclass bundle includes:
✨ ✨ + One Month Unlimited access to JUNO Premium = All premium meditation, mindfulness, mental wellness content + subscriber-only posts
✨ 30 Daily Flow prompts for guided practice
✨ A Flow Profile Quiz to guide your journey
✨ Exclusive Juno LIVE Events ~ Meditations, Q&As and 'Mini Workshops' + Juno Premium Members also enjoy an additional twice per month #SacredCircles where we connect live to discuss, support, vision, laugh, meditate ~ and love together.
✨ 3 Flow State Playlists: 1 Custom Flow Soundscapes + 1 Music + 1 Meditation (that includes Mindfulness + Mental Wellness Topics)
✨ Daily Community shares to engage and guide you each day of the journey
✨ Access to ongoing love, support and resources in our Sacred Community
+ 11 Additional pages of 'Flow' including:
✨ ‘The Flow Footprint' reflective journal pack
✨ 'Flow Formula' ~ a 6 page toolkit to ignite 22 Flow Sparks + a Flow Formula Journal to capture your peak moments.
✨ ++ Extra bonus goodies dropped during the month
Begin your journey here:
👉 ~ Download your Masterclass Guidebook
👉 ~ Take the Flow Profile quiz and discover your unique archetype here + lean into the wisdom of your Flow Profile Archetype
✨ We're hosting this masterclass inside our Juno Community ~ + For each day of the original 30 Day Masterclass month ( Flow ~ =September 2025 ) we post inspiration, wisdom (+ fun) and provide resources within our Sacred Community.
~ Share your progress: https://community.thejuno.app
~ Download the Juno App: https://onelink.to/kgesp3
Join this Month's Masterclass inside The JUNO app
🌺 ☀️ 🌀
Get Your 30 Day Masterclass including 1 Month of JUNO Premium here
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Each month inside The JUNO app we post curated inspirational messages, wisdom and love.
It's a way for you to experience another aspect of what we offer in Juno - A sacred community and a positive way to connect with other like-minded individuals ~ to celebrate life and its sacred teachings.
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday Sep 07, 2025
Sunday Sep 07, 2025
The Miracle of 'Me'
The WISDOM podcast Season 5 Episode 85
~ self-honour * self-love * self-worth * belief in what I am manifesting ~
The miracle of me is in the deepest reckoning of how I feel ~ of the life I have been given.
Of the measures of my wholeness and what I honor as sacred.
The willingness in me to love and to experience myself as a loving being is a true miracle. It is the worthiness of all things - all of life - all of the faithful promises. All of the bountiful joys that are my condition.
For I know this journey - this graceful measure ~ the calling of my beautiful nature and to all love.
All sacred devotion ~ all spiritual grace.
~ Namaste 💗
~ flow state ~
Join me for a NEW 30 Day Masterclass🌊🌀😃
A vibrant guided journey to unlock your flow state ~ where focus, energy and joy converge.
This 30 Day Masterclass has been crafted to help you tap into your most naturally empowered way of being and bring greater cohesion, creativity & fulfillment to the moments of your life.
Whether you’re craving peak performance, seeking balance, sparking new beginnings, or looking to finding greater alignment in your life ~ this masterclass is your invitation to live with purpose, creativity, and connection.
Flow ~ A Masterclass ~ Elevate Edition
Why You'll Love It:
~ Spark Your Flow: Discover 22 Flow Sparks like Passion, Clear Goals and Deep Embodiment ~ to ignite focus and fulfillment, backed by cutting-edge science.
~ Accessible Tools: Interactive, practical tools designed to make flow easy.
~ A science-backed workbook ~ your personal toolkit for sparking focus, energy, and fulfillment.
~ Feel Transformed: Become focused, energized, resilient, and fulfilled as you find your flow.
~ Community Confluence: Flow together with our sacred community, sharing your journey.
~ A personalized path with the Flow Profile Quiz to find your flow profile archetype
~ Daily reflective journal prompts to spark flow in work, creativity, or play.
~ Inspiring custom 'flow soundscapes' Expertly engineered flow audios to help immerse you in the experience and amplify your flow frequency.
~ A whole month of guidance, wisdom and inspiration to help you live your flow every day.
The 'Elevate Edition' Includes:
~ The 'Elevate Edition' Masterclass Guidebook is your key to Living in 'the Zone'
~ 5 Flow Footprint Journal Pages: Reflect daily with 30 unique prompts to track your flow journey. From sparking Passion to embracing Purpose , these pages help you leave a lasting Flow Footprint of growth and joy.
~ 6 Page Flow Sparks Toolkit: Dive into the science of flow with a clear overview, a Flow Sparks Checklist to ignite 22 Flow Sparks + and a Flow Trigger Journal to capture your peak moments.
~ Coming Soon: Expand your flow with the Ikigai Discovery Kit to help you uncover your life’s purpose + ~ The 'Flow Cycle Tracker' to master the four stages of flow (Struggle, Release, Flow, Recovery) ~ released over the next 30 days!
The Full Masterclass bundle includes:
✨ ✨ + One Month Unlimited access to JUNO Premium = All premium meditation, mindfulness, mental wellness content + subscriber-only posts
✨ 30 Daily Flow prompts for guided practice
✨ A Flow Profile Quiz to guide your journey
✨ Exclusive Juno LIVE Events ~ Meditations, Q&As and 'Mini Workshops' + Juno Premium Members also enjoy an additional twice per month #SacredCircles where we connect live to discuss, support, vision, laugh, meditate ~ and love together.
✨ 3 Flow State Playlists: 1 Custom Flow Soundscapes + 1 Music + 1 Meditation (that includes Mindfulness + Mental Wellness Topics)
✨ Daily Community shares to engage and guide you each day of the journey
✨ Access to ongoing love, support and resources in our Sacred Community
+ 11 Additional pages of 'Flow' including:
✨ ‘The Flow Footprint' reflective journal pack
✨ 'Flow Formula' ~ a 6 page toolkit to ignite 22 Flow Sparks + a Flow Formula Journal to capture your peak moments.
✨ ++ Extra bonus goodies dropped during the month
Begin your journey here:
👉 ~ Download your Masterclass Guidebook
👉 ~ Take the Flow Profile quiz and discover your unique archetype here + lean into the wisdom of your Flow Profile Archetype
✨ We're hosting this masterclass inside our Juno Community ~ + For each day of the original 30 Day Masterclass month ( Flow ~ =September 2025 ) we post inspiration, wisdom (+ fun) and provide resources within our Sacred Community.
~ Share your progress: https://community.thejuno.app
~ Download the Juno App: https://onelink.to/kgesp3
Join this Month's Masterclass inside The JUNO app
🌺 ☀️ 🌀
Get Your 30 Day Masterclass including 1 Month of JUNO Premium here
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Each month inside The JUNO app we post curated inspirational messages, wisdom and love.
It's a way for you to experience another aspect of what we offer in Juno - A sacred community and a positive way to connect with other like-minded individuals ~ to celebrate life and its sacred teachings.
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Tuesday Sep 02, 2025
Tuesday Sep 02, 2025
~ flow ~
A 30 Day Masterclass
'ask dorothy'
The WISDOM podcast Season 5 Episode 84
~ flow state ~
Join me for a NEW 30 Day Masterclass🌊🌀😃
A vibrant guided journey to unlock your flow state ~ where focus, energy and joy converge.
This 30 Day Masterclass has been crafted to help you tap into your most naturally empowered way of being and bring greater cohesion, creativity & fulfillment to the moments of your life.
Whether you’re craving peak performance, seeking balance, sparking new beginnings, or looking to finding greater alignment in your life ~ this masterclass is your invitation to live with purpose, creativity, and connection.
Flow ~ A Masterclass ~ Elevate Edition
Why You'll Love It:
~ Spark Your Flow: Discover 22 Flow Sparks like Passion, Clear Goals and Deep Embodiment ~ to ignite focus and fulfillment, backed by cutting-edge science.
~ Accessible Tools: Interactive, practical tools designed to make flow easy.
~ A science-backed workbook ~ your personal toolkit for sparking focus, energy, and fulfillment.
~ Feel Transformed: Become focused, energized, resilient, and fulfilled as you find your flow.
~ Community Confluence: Flow together with our sacred community, sharing your journey.
~ A personalized path with the Flow Profile Quiz to find your flow profile archetype
~ Daily reflective journal prompts to spark flow in work, creativity, or play.
~ Inspiring custom 'flow soundscapes' Expertly engineered flow audios to help immerse you in the experience and amplify your flow frequency.
~ A whole month of guidance, wisdom and inspiration to help you live your flow every day.
The 'Elevate Edition' Includes:
~ The 'Elevate Edition' Masterclass Guidebook is your key to Living in 'the Zone'
~ 5 Flow Footprint Journal Pages: Reflect daily with 30 unique prompts to track your flow journey. From sparking Passion to embracing Purpose , these pages help you leave a lasting Flow Footprint of growth and joy.
~ 6 Page Flow Sparks Toolkit: Dive into the science of flow with a clear overview, a Flow Sparks Checklist to ignite 22 Flow Sparks + and a Flow Trigger Journal to capture your peak moments.
~ Coming Soon: Expand your flow with the Ikigai Discovery Kit to help you uncover your life’s purpose + ~ The 'Flow Cycle Tracker' to master the four stages of flow (Struggle, Release, Flow, Recovery) ~ released over the next 30 days!
The Full Masterclass bundle includes:
✨ ✨ + One Month Unlimited access to JUNO Premium = All premium meditation, mindfulness, mental wellness content + subscriber-only posts
✨ 30 Daily Flow prompts for guided practice
✨ A Flow Profile Quiz to guide your journey
✨ Exclusive Juno LIVE Events ~ Meditations, Q&As and 'Mini Workshops' + Juno Premium Members also enjoy an additional twice per month #SacredCircles where we connect live to discuss, support, vision, laugh, meditate ~ and love together.
✨ 3 Flow State Playlists: 1 Custom Flow Soundscapes + 1 Music + 1 Meditation (that includes Mindfulness + Mental Wellness Topics)
✨ Daily Community shares to engage and guide you each day of the journey
✨ Access to ongoing love, support and resources in our Sacred Community
+ 11 Additional pages of 'Flow' including:
✨ ‘The Flow Footprint' reflective journal pack
✨ 'Flow Formula' ~ a 6 page toolkit to ignite 22 Flow Sparks + a Flow Formula Journal to capture your peak moments.
✨ ++ Extra bonus goodies dropped during the month
Begin your journey here:
👉 ~ Download your Masterclass Guidebook
👉 ~ Take the Flow Profile quiz and discover your unique archetype here + lean into the wisdom of your Flow Profile Archetype
✨ We're hosting this masterclass inside our Juno Community ~ + For each day of the original 30 Day Masterclass month ( Flow ~ =September 2025 ) we post inspiration, wisdom (+ fun) and provide resources within our Sacred Community.
~ Share your progress: https://community.thejuno.app
~ Download the Juno App: https://onelink.to/kgesp3
Join this Month's Masterclass inside The JUNO app
🌺 ☀️ 🌀
Get Your 30 Day Masterclass including 1 Month of JUNO Premium here
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Each month inside The JUNO app we post curated inspirational messages, wisdom and love.
It's a way for you to experience another aspect of what we offer in Juno - A sacred community and a positive way to connect with other like-minded individuals ~ to celebrate life and its sacred teachings.
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Wednesday Aug 27, 2025
Wednesday Aug 27, 2025
Great Expectations
'ask dorothy'
The WISDOM podcast Season 5 Episode 83
'My expectations become my reality.'
'I inspire myself with thankful thoughts and appreciation for all that brought me here and for what is becoming the journey into all that is next.'
~
The journey is perfection. It is how I can continue to be and live all of my greatness in kindness and love.
It is how I can heal. The tender moments that surround me that I hold dearly that instill the blessings I know.
I hold within me my heart's desires for treasures - for the decisions that bring forth love.
For the inspired consciousness that I know is my destiny ~ my destiny is the real world order of all goodness, all love and the eternal knowing that I am capable of great things and even greater achievements beginning now.
In the path of my sacred life before me, the deep softness I breathe ~ the kindness of a simile, the knowing that I have brought to life miracles of wonder all before me.
~
Join me for a NEW 30 Day Masterclass: A Positive Mind 🧠😃
A Holistic 30 Day Masterclass to inspire living and embodying positivity.
Through structured exercises and reflective practices, you'll unlock your potential ~ to shape a vibrant, lasting mindset that shifts the way you look at the world.
Join us inside the Juno app as we explore living positive through weekly themes, daily prompts and plenty of fun!
👉 ~ Download your Masterclass bundle + inside you'll find everything you need to get started.
👉 ~ Take the Positive Mind quiz and discover your unique archetype here + lean into the guidance and weekly theme you most resonate with.
This Masterclass bundle includes:
✨ ✨ + One Month Unlimited access to JUNO Premium = All premium content and subscriber-only posts
✨ 30 Daily Positive Mind prompts for guided practice
✨ Starting and Ending Quizzes to guide your journey and track your progress
✨ 5 Exclusive Juno LIVE Events ~ Meditations, Q&As and 'Mini Workshops' + Juno Premium Members also enjoy an additional twice per month #SacredCircles where we connect live to discuss, support, vision, laugh, meditate ~ and love together.
✨ 2 Positive Mind Playlists: 1 Music & 1 Meditation (that includes Mindfulness + Mental Wellness Topics)
✨ Daily Community shares to engage and guide you each day of the journey
✨Access to ongoing love, support and resources in our Sacred Community
+ 10 Additional pages of Positive Mind Tools including:
✨ ‘The Positive Mind Blueprint’ ~ to navigate your journey
✨ 4 Weekly Habit Tracker & Reflective Journal Pages
✨ 'Reframe your Thoughts' ~ to turn your doubt into a stepping stone
✨ ‘Mindset Shift’ ~ for turning your inner critic into an inner coach
✨ ‘The Wheel of Life’ Tool ~ to strategize whole life positivity
✨ 'Happiness Snapshot' ~ to capture your joy
✨ ++ Extra bonus goodies dropped during the month
Join this Month's Masterclass inside The JUNO app
🌺 ☀️ 🌀
Get Your 30 Day Masterclass including 1 Month of JUNO Premium here
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Each month inside The JUNO app we post curated inspirational messages, wisdom and love.
It's a way for you to experience another aspect of what we offer in Juno - A sacred community and a positive way to connect with other like-minded individuals ~ to celebrate life and its sacred teachings.
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Monday Aug 25, 2025
Monday Aug 25, 2025
The Science of Flourishing
The WISDOM podcast Season 5 Episode 82
“Flourishing is the product of the pursuit and engagement of an authentic life that brings inner joy and happiness through meeting goals and accomplishing meaningful and worthwhile tasks, being connected with life passions and others, in a significantly meaningful way, feeling health and vitality ~ and enthusiasm for life and the ability to cultivate 'reward states' of engagement and flow in which we are immersed in activities that are rewarding and fulfilling." ~ dorothy zennuriye juno
~
Flourishing isn't just about maximizing happiness, its about cultivating a life rich in meaning, connection, positive affect and resilience.
In this episode, I'll share the Science of Flourishing
—a deeper, more sustainable form of well-being— that is multidimensional and encompassing more than just happiness +
—the four key trainable skills that contribute to long-term flourishing and —the 10 key elements of flourishing.
Join me!
~ Namaste 💗
The Science of Flourishing is a part of our 30 Day Masterclass: The Positive Mind 🧠
Get the 30 Day Masterclass: The Positive Mind🧠😃here:
~
Join me for a NEW 30 Day Masterclass: A Positive Mind 🧠😃
A Holistic 30 Day Masterclass to inspire living and embodying positivity.
Discover "The Positive Mind" ~ a Transformative 30-Day Masterclass that empowers you to cultivate resilience, connection, and purpose. Through structured exercises and reflective practices, you'll unlock your potential ~ to shape a vibrant, lasting mindset that shifts the way you look at the world.
Join us inside the Juno app as we explore living positive through weekly themes, daily prompts and plenty of fun!
Download the Masterclass Bundle + Begin your journey here:
👉 ~ Download your Masterclass bundle + inside you'll find everything you need to get started.
👉 ~ Take the Positive Mind quiz and discover your unique archetype here + lean into the guidance and weekly theme you most resonate with.
This Masterclass bundle includes:
✨ ✨ + One Month Unlimited access to JUNO Premium = All premium content and subscriber-only posts
✨ 30 Daily Positive Mind prompts for guided practice
✨ Starting and Ending Quizzes to guide your journey and track your progress
✨ 5 Exclusive Juno LIVE Events ~ Meditations, Q&As and 'Mini Workshops' + Juno Premium Members also enjoy an additional twice per month #SacredCircles where we connect live to discuss, support, vision, laugh, meditate ~ and love together.
✨ 2 Positive Mind Playlists: 1 Music & 1 Meditation (that includes Mindfulness + Mental Wellness Topics)
✨ Daily Community shares to engage and guide you each day of the journey
✨Access to ongoing love, support and resources in our Sacred Community
+ 10 Additional pages of Positive Mind Tools including:
✨ ‘The Positive Mind Blueprint’ ~ to navigate your journey
✨ 4 Weekly Habit Tracker & Reflective Journal Pages
✨ 'Reframe your Thoughts' ~ to turn your doubt into a stepping stone
✨ ‘Mindset Shift’ ~ for turning your inner critic into an inner coach
✨ ‘The Wheel of Life’ Tool ~ to strategize whole life positivity
✨ 'Happiness Snapshot' ~ to capture your joy
✨ ++ Extra bonus goodies dropped during the month
Join this Month's Masterclass inside The JUNO app
🌺 ☀️ 🌀
Get Your 30 Day Masterclass including 1 Month of JUNO Premium here
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Each month inside The JUNO app we post curated inspirational messages, wisdom and love.
It's a way for you to experience another aspect of what we offer in Juno - A sacred community and a positive way to connect with other like-minded individuals ~ to celebrate life and its sacred teachings.
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~