The WISDOM Podcast with Dorothy Zennuriye Juno
The Truth Sets You Free | ’ask dorothy’ | Q and A | The WISDOM podcast | S3 E42

The Truth Sets You Free | ’ask dorothy’ | Q and A | The WISDOM podcast | S3 E42

May 3, 2022

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The Truth Sets You Free

'ask dorothy'

The WISDOM podcast  Season 3  Episode 42

 

~ Truth will lead you out of darkness because it is in illuminating ‘what is’ that you then may in the very next moment, find your path again and into the light.  ~

 

💜

 

This episode picks up where we left on last in our discussion of the five Yamas – moral disciplines that are recorded in the ancient philosophical texts of the Yoga Sutras and here I dive into some ‘Q and A’ on the topic of truth.

 

Truthfulness or ‘Satya’ is the second yama or limb of the Yoga Sutras of Patanjali and this moral vow holds many secrets for how we can free ourselves from our suffering.

 

There are many ways that truth finds you. As much as some may avoid truth’s yearnings you can never avoid or deny its huge revelations.

 

I’m going to let you in on a huge secret to what will always bring joy into your life and for what will always reassure you – to live honourably – to feel supported in your decisions – and to always guide you along a right path.

 

Satya the Sanskrit word for truth is the definitive ground. It is what supports and upholds all of your faithful decisions. It is truth that compels you to seek change and to honour what you stand for and believe in.

 

Truth is how you create relations and connection and how you show yourself to be trustworthy and reliable. You need to know ‘what is’ true with accuracy and factual information in order to make the right and best decisions.

 

Truth is not always easy. It is not always what you want to hear or know especially if what is desired is something different. Let me say here that the truth will always be what you need to know.

 

You can work with truth. You can find your way to your right answers when you have the correct and accurate information.

 

Making a decision of any importance needs to rest upon knowing the truth.

 

 

Sending you great 💜 love...

 

Sharing the wisdom and beauty of divine love with you...

Namaste!

love, dorothy

 

If you have a question or if you would like my guidance or help, connect with me here:  dorothy@dorothyratusny.com

 

Find all Episodes of The WISDOM podcast here  

Love in your inbox?  Subscribe to my weekly WISDOM Notes here

Visit me on social media💜 :  Twitter   Instagram  Facebook

 

 

More WISDOM and Truth:

* APARIGRAHA ~ Non-Attachment  [Podcast S3 E47]  * The Yamas Series: 5/5

* BRAHMACHARYA ~ Non-Excess  [Podcast S3 E45]  * The Yamas Series: 4/5

* ASTEYA ~ Non-Stealing  [Podcast S3 E43]  * The Yamas Series: 3/5

* SATYA ~ Truthfulness  [Podcast S3 E41]  * The Yamas Series: 2/5

* AHIMSA ~ Nonviolence  [Podcast S3 E39]  * The Yamas Series: 1/5

 

* The Violence We Cause Others 'ask dorothy'  [Podcast Episode S3 E40]

The Path of Truth  [Podcast Episode S1 E1 Part 1/3]

* The Yamas & Niyamas: Exploring Yoga's Ethical Practice  [Book by Deborah Adele]

* How Do I Become Whole?  [Podcast Episode S2 E56]

* Forgiveness IS F R E E D O M  [Podcast Episode S3 E35]

* Self-Love is 'Being Love'  [Podcast Episode S3 E29]

* Live Your Greatness [Podcast Episode Season 1 Episode 1]

* The Ultimate Self-Love WISDOM toolkit

* Self-Love: A Meditation to Heal Your Life  [The Wisdom Archives]

* Work with Me [Life Coaching & Therapy]

 

A generous 'thank you' to Audio Engineer, P. Kirpikau  radioplato

Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell  www.eternell.net/album/illuvia

 

 

 

 

Self-Discipline Is Your Superpower  ’ask dorothy’ | The WISDOM podcast  | S3 E38

Self-Discipline Is Your Superpower ’ask dorothy’ | The WISDOM podcast | S3 E38

April 19, 2022

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'ask dorothy'

Self-Discipline Is Your Superpower | A Real Life Client Story

The WISDOM podcast  Season 3  Episode 38

- Self-discipline is you acting on your greater conscience to do the right thing – for yourself and in any situation. -

💜

 

 

I think of self-discipline as a superpower because it is precisely what brings the inertia into the present moment for you to take action. It is what stops the chatter of the mind and overrides the old scripts that you replay with new language, the determination that says quite instinctively, “I can do this” and “I am doing this.”

 

Self-discipline could be exactly what you are missing and what keeps you from living your life in the way that you deeply desire.

So to ask yourself:How self-disciplined am I?’ Be wholly honest with your answer. and ‘Where in my life do I need to be more self-disciplined and how?’ These make great journal prompts for you to better self-examine the areas of your life that need self-discipline.

 

Self-discipline is so important that it is the single identifying criteria as to whether you get things done and in a timely manner.

 

Self-discipline stops the procrastination effect and the relinquishing of responsibility and it is the solution if you’ve ever struggled with unproductive or self-sabotaging habits that limit your potential.

 

In this episode we take a deep dive into the mechanisms that you need to build self-discipline; including how to up level your self-discipline in a way that supercharges your decisions and the actions you take ~ to support you in all of the best practices that you will live.

 

And if you are a parent, this episode will be helpful as it reminds you of the importance of setting the right example because your children will see the incongruity between what you say and what you do. Your actions speak louder than your words. Your children will learn the habits that you hold including a lack of self-discipline.

 

Each Tuesday at 8pm EST, I take you on a journey - inside - what happens in a session of Life Coaching and Therapy in the 'ask dorothy' series as we answer the questions that honour your path and your life.

 

 

To help you up level your self-discipline, please let me help you live your truth.

 

*The name of my client and the names of her parents have been changed to maintain confidentiality.

 

Sending you great 💜 love...

 

Sharing the wisdom and beauty of divine love with you...

Namaste!

love, dorothy

 

If you have a question or if you would like my guidance or help, please reach out to me:  dorothy@dorothyratusny.com

 

Find all Episodes of The WISDOM podcast here  

Love in your inbox?  Subscribe to my weekly WISDOM Notes here

Visit me on social media💜 :  Twitter   Instagram  Facebook

 

 

More  Self-Discipline and  w i s d o m:

 

* Why You Need Self-Mastery  ['ask dorothy' Podcast Episode S3 E8]

* Self-Regulation IS Self-Mastery ['ask dorothy' Podcast Episode S2E63]

* The Power of Self-Honesty. How Honest Are You Willing To Be?  [Podcast Episode S3 E13]

*  The Intention You Bring to All You Do Is How You Live in Happiness  [Podcast Episode S2 E61]

*  How to Live As Love  [YouTube Video]

*  The Kindness Challenge [Read The WISDOM BLOG post here]

*  Live Your Greatness [Podcast Episode Season 1]

*  This Is A Self-Love Movement  [YouTube Video]

*  The Ultimate Self-Love WISDOM toolkit

*  Self-Love: A Meditation to Heal Your Life  [The Wisdom Archives]

*  Work with Me [Life Coaching & Therapy]

 

A generous 'thank you' to Audio Engineer, P. Kirpikau  radioplato

Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell  www.eternell.net/album/illuvia

 

 

 

 

 

What is Your Path of Joy? | ’ask dorothy’ | A Real Life Client Story | The WISDOM podcast | S3 E36

What is Your Path of Joy? | ’ask dorothy’ | A Real Life Client Story | The WISDOM podcast | S3 E36

April 12, 2022

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'ask dorothy'

What is Your Path of Joy? | A Real Life Client Story

The WISDOM podcast  Season 3  Episode 36

The beauty of joy is that it acts as a road map for the expression of happiness and the inner fulfillment that honours your heart in light of your moment by moment choices. -

💜

 

Timestamps:

Podcast Theme Intro:  0-1:32 |  An Intro to this Episode and A Memory of 'Joy' of My Life:   | What is Your Path of Joy? Question For Your Contemplation:  2:53 | My Client Sarah*:  5:04 | Sarah's Path of Joy:  6:42 | How Joy is Experienced:  9:10 |  How Sarah Would Reclaim Her Path of Joy: 9:55 |  The One Protocol That Will Always Illuminates Your Path of Joy:  11:32 |  Podcast Theme Outro:  13:43

 

What is your path of joy? How is joy your inspiration; leading you on your journey through life? Where in your physical being do you feel joy? How does joy reveal itself to you?

 

anatomyofanepisode-400x43.png

For my client Sarah, joy became a desired longing and a precious gift the longer that she remained out of joy.

In our session, Sarah reminded herself of her path of joy – of how it felt as the energy of lightness and ease and of the happiness.

 

Joy is experienced in the simple and deliberate expressions of gratitude and abundance. Joy is always with you. It is easily accessible as you acknowledge its existence and as you hold a place in your heart for its infinite love in the present moment ~ and in your pure witnessing of it.

 

The beauty of joy is that it acts as a road map for the expression of happiness and the inner fulfillment that honours your heart in light of your moment by moment choices.

 

Sarah would need to be wholly honest with herself to reclaim her path of joy. You need to do the same. We all do. Joy is easily accessible. It is the acknowledgement of all that you are in appreciation of, and the kindness you hold in your thoughts and words for yourself and others.

 

Joy lived in Sarah’s expression of honesty and acknowledgement of what she needed to be happy.

 

Could you live in your expression of self-honesty? Could you follow what is truly your right path, moment by moment?

 

*My client’s name has been changed to maintain confidentiality.

 

Each Tuesday at 8pm EST, I take you on a journey - inside - what happens in a session of Life Coaching and Therapy in the 'ask dorothy' series as we answer the questions that honour your path and your life.

 

 

If you would like my help to find your path back to joy and authentic happiness, please reach out to me.

 

 

Sending you great 💜 love...

 

Sharing the wisdom and beauty of divine love with you...

Namaste!

love, dorothy

 

If you have a question or if you would like my guidance or help, please reach out to me:  dorothy@dorothyratusny.com

 

Find all Episodes of The WISDOM podcast here  

Love in your inbox?  Subscribe to my weekly WISDOM Notes here

Visit me on social media💜 :  Twitter   Instagram  Facebook

 

 

More  J  O Y  and  w i s d o m:

 

* The Experience of Joy: A Guided Meditation  [The Wisdom Archives]

* The Power of Self-Honesty. How Honest Are You Willing To Be?  [Podcast Episode S3 E13]

*  Peace Unto Me: A Meditation  [The Wisdom Archives]

*  The Intention You Bring to All You Do Is How You Live in Happiness  [Podcast Episode S2 E61]

*  How to Live As Love  [YouTube Video]

*  The Kindness Challenge [Read The WISDOM BLOG post here]

*  Live Your Greatness [Podcast Episode Season 1]

*  This Is A Self-Love Movement  [YouTube Video]

*  The Ultimate Self-Love WISDOM toolkit

*  Self-Love: A Meditation to Heal Your Life  [The Wisdom Archives]

*  Do You Let Love In? How to Feel Deserving of Love  [Podcast Episode]

*  Work with Me [Life Coaching & Therapy]

 

A generous 'thank you' to Audio Engineer, P. Kirpikau  radioplato

Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell  www.eternell.net/album/illuvia

 

 

 

 

Your ’Love Longevity List.’ The Three Secrets for Longevity in Your Love Relationship. | The WISDOM podcast | S3 E21

Your ’Love Longevity List.’ The Three Secrets for Longevity in Your Love Relationship. | The WISDOM podcast | S3 E21

February 13, 2022

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Your ’Love Longevity List.’  The Three Secrets for Longevity in Your Love Relationship.

The WISDOM podcast  Season 3  Episode 21

 

 

~The longevity of your love relationship depends on this. ~

 

In the world of dating, it’s natural to want to show up when you meet someone for the first time; to show them your best self.

 

It’s a deeply ingrained part of our human condition. The desire for validation and approval are among the strongest motivating forces. Feeling approved of and loved contributes to feeling confident and worthy.

Naturally we look to our love relationship as a main source of validation and worth. It’s one place but certainly not the only.

 

My hope is that you will realize the importance of developing the relationship with hold with yourself first - and to continue to dedicate energy and attention to the one person that needs to love you the most.

 

In this episode I share what you can do to exist as authentic and true - first to yourself; and to enlist each of these three longevity secrets to ensure happiness, great love, and the confidence in knowing that you have chosen well in a partner.  

 

Join me here to shift your perspective in how you look for a partner and love.

 

Sending you great 💜 love...

 

Sharing the wisdom and beauty of divine love with you...

Namaste!

love, dorothy

 

If you have a question or if you would like my guidance or help, please reach out to me:  dorothy@dorothyratusny.com

 

Find all Episodes of The WISDOM podcast here  

Love in your inbox?  Subscribe to my weekly WISDOM Notes here

Visit me on social media💜 :  Twitter   Instagram  Facebook

 

 

More great l o v e:

* How to Live As Love  [YouTube Video]

* This is Authentic Happiness [The WISDOM BLOG  An  a u d i o  original]

* Live Your Greatness [Podcast Episode Season 1]

* This Is A Self-Love Movement  [YouTube Video]

* The Ultimate Self-Love WISDOM toolkit

* Self-Love: A Meditation to Heal Your Life  [The Wisdom Archives]

* The 10 Sacred Habits of Meditation  [Audio Course]

* The Sacred Practice of Meditation  ['live' Workshop]

* Work with Me [Life Coaching & Therapy]

 

A generous 'thank you' to Audio Engineer, P. Kirpikau  radioplato

Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell  www.eternell.net/album/illuvia

 

 

 

 

 

 

 

 

 

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