Sunday Aug 06, 2023
Sunday Aug 06, 2023
The Path of Authentic Happiness
The WISDOM podcast Season 4 Episode 12
~ Each of these essential core practices are what makes it easy to live a genuinely happy life – and without needing something to ‘make us happy.’ ~
This is the sixth episode in this series on 'Happiness' and 'Joy'
: episode time stamps ::
An Introduction to this Episode ~ 0 - 0:44 | Podcast Musical Intro 0:46 - 2:22 | The Core Essential Principles ~ 2:23 | Defining The Three Core Practices of Authentic Happiness ~ 3:41 | Become a Patron of the Podcast ~ 11:55 | Get the JUNO app ~ 12:40 | Podcast Outro ~ 14:49
These core attributes ~ integrity, truthfulness and self-honesty determine whether happiness is natural and instinctive – because when you have you have the formula for living a happy life ~ you can ensure that you can be happy as a choice.
~ Integrity ~
~ the quality of being honesty and having strong moral principles, moral uprightness
~ a state of being whole
~ Self-Honesty ~
~ not telling lies
~ free of deceit and untruthfulness, sincere
~ trustworthy, morally correct, not false or misleading, genuine, virtuous
~ Truthfulness ~
~ actively making known to all the full truth of a matter
~ expressing the truth, accuracy, realism, being straightforward
All three are what allow you to establish trustworthiness, self-honor and dignity (self-confidence and self-esteem.)
Q: What will be your practices for living in happiness and joy far more of the time?
Check out all of the Episodes in this Series on Happiness and Joy
8 Ways to Live and Be Happy Now [S4 E8]
Removing Roadblocks to Happiness [S4 E9]
The 10 Pillars of Happiness [S4 E10]
Spiritual Joy [S4 E14]
Work with Me + Transformational Coaching
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Meditation ~ Mental Health ~ Spirituality ~ Self-Care
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Promo Code: WISDOMPODCAST
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Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia