Episodes
Friday Mar 08, 2024
Friday Mar 08, 2024
'ask dorothy' | A Real Life Client Story
The Teaching of Impermanence
The WISDOM podcast Season 3 Episode 48
~ “This too shall pass.” ~
💜
~ non-attachment, non-greed, non-possessiveness ~
A Sanskrit word that describes -the need for living without attachments- does not mean that we cannot value and appreciate all of the luxuries we have.
The moral discipline of Aparigraha ~ is to not be entrenched in a dependency to objects, conditions and other people to the point in which we lose ourselves.
In this episode of ‘ask dorothy’ I share a real-life client story (and a little of my own) that speaks to the beautiful nature of the human spirit when we can offer kindness and care to others in the words we speak, in sharing of our chainsaws to help clean up fallen trees and other examples of the actions that convey our oneness.
In this episode, we see how my client Olivia* chose to face the negativity and criticism among some of her colleagues with a teaching of impermanence and connection, and by practicing the presence of 'oneness'.
* All clients names and some details of their story are changed in order to protect their confidentiality.
Sending you great 💜 love...
Sharing the wisdom and beauty of divine love with you...
Namaste!
To have a spiritual life is what truly makes life sacred.
Get the 2-page PDF and Join Us for
Join us inside the JUNO app for a Month of Spiritual Growth and Love
Sending you great 💜 love...
Namaste ✨🙏
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 🙏
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
More WISDOM and LOVE right here:
* APARIGRAHA ~ Non-Attachment [Podcast S3 E47] * The Yamas Series: 5/5
* BRAHMACHARYA ~ Non-Excess [Podcast S3 E45] * The Yamas Series: 4/5
* ASTEYA ~ Non-Stealing [Podcast S3 E43] * The Yamas Series: 3/5
* SATYA ~ Truthfulness [Podcast S3 E41] * The Yamas Series: 2/5
* AHIMSA ~ Nonviolence [Podcast S3 E39] * The Yamas Series: 1/5
* Impermanence 'ask dorothy' [Podcast Episode]
* The Yamas & Niyamas [Book by Deborah Adele]
* How Do I Become Whole? [Podcast Episode S2 E56]
* Forgiveness IS F R E E D O M [Podcast Episode S3 E35]
* Self-Love is 'Being Love' [Podcast Episode S3 E29]
* Live Your Greatness [Podcast Episode Season 1 Episode 1]
* The Ultimate Self-Love WISDOM toolkit
* Self-Love: A Meditation to Heal Your Life [The Wisdom Archives]
* Work with Me [Life Coaching & Therapy]
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Tuesday Jan 23, 2024
MY LOVE IS POWER ~ A Bliss Meditation | The WISDOM podcast | S4 E52
Tuesday Jan 23, 2024
Tuesday Jan 23, 2024
My Love is Power ~ A Bliss Meditation
The WISDOM podcast Season 4 Episode 52
:: episode timestamps ::
Words to Express the Power You Hold As Love ~ 0 - 10:41 | My Love Is Power Bliss Meditation ~ 10:42 | Become A Patron of the Podcast ~ 21:39 | The JUNO app is here ~ 22:23
💜
~ The Sixth Episode in a Series on Self-Empowerment ~
Self-Empowerment:: 'A collective of the many ways that you live and hold your
power.'
Self-empowerment means making a conscious decision to take charge of your destiny.
It involves making positive choices, taking action to advance and being confident in
your ability to make and execute decisions.
---
Bliss meditations came to be birthed in the word out of a true inner calling to help others activate the primordial state of love and tenderness that they are meant to exist as.
Each of these meditations hold within them the sacred measures for all of life.
What you find is a pure and direct path into divine consciousness and the ability to love not only yourself but the greater whole that you are witness to.
Join me in this beautiful Bliss Meditation....
More Bliss...
Happiness is Your Natural State
Mastering An Elevated State of Consciousness
Seated In Stillness ~ A Yogic Bliss Meditation
💜
Download the 30 Days of Empowerment PDF here
Join us for a Month of Personal Challenges to Empower Growth and Personal Wonderment ✨
Sending you great 💜 love...
Namaste ✨🙏
Book a Discovery Session here
Let's work together! Book a Therapy and Life Coaching session here...
Subscribe to My weekly WISDOM Notes here📝
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Become a Patron of The WISDOM podcast here
I would love if you did!
~ namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Sunday Nov 05, 2023
Sunday Nov 05, 2023
The Practice of Sufi (Heart) Remembrance Meditation
The WISDOM podcast Season 4 Episode 33
~ Know that you can call the divine by invoking what words and impressions you give as you hold the intention for all that you desire. ~
💟
~ The Final Episode in a Series of Seven on Meditation Mastery ~
:: episode time stamps ::
Podcast Music Intro ~ 0-1:41 | An Introduction to Living with Your Heart Open ~ 1:42 | Sufism is a Path of Love ~ 3:46 | Sufi Remembrance Meditation ~ 8:37 | Become a Patron of the Podcast ~ I would so appreciate this 🙏 ~ 24:40 | The JUNO app is here! ~ 25:24 | Podcast Music Outro ~ 27:33
Remembrance is the name Sufis give to a form of heart-focused meditation, where the intention is to remember the Name of God as who we are as human beings in creation.
As you listen to or repeat the divine phrases, please focus your attention gently on your heart.
You may discover that many names for god and the divine have a vibrational quality that as you speak them aloud, the sounds of which open your heart and mind as your cells align in vibration.
Find this Guided Meditation inside the JUNO app here
Take the Online Course ~ The Four Essential Principles of Meditation
As a part of our journey together in this Seven Part Series on Meditation, I’d like to also encourage you to join in on a very special 30 day challenge.
The 'More Meditation' Challenge is to meditate daily for the next 30 days or for whenever you begin this challenge ~ and to observe what changes within you as you aim to practice daily and as you explore new sacred habits and tools that will enhance and assist you in your practice. 🧘♂️🧘♀️
To help with this challenge I have a habit tracker PDF for observing your practice experiences and to include new habits and meditation experiences that you will commit to for each of 10 days – for a total of three new habits that you will gain from the 30 day challenge.
These I hope will become for you ~ new practices as a part of your meditation repertoire forever.
Download the 30 day 'More' Meditation Challenge PDF here
+ Find the Complete List of Wisdom Tools here
Be sure to join me in the other episodes in this series so that you too can love your practice ~ even more.
Support Your Practice with these Meditation
You'll find each of these Meditations inside the JUNO app. It's free to download the app and be a part of our sacred Community.
A 5 Minute Practice of Stillness
The Power of the Present Moment
Happiness is Your Natural State ~ A Bliss Meditation
Finding Peace ~ A Bliss Meditation
Work with Me + Transformational Coaching
Life Coaching/Life Mapping/Therapy
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Become a Patron of The WISDOM podcast here
I would love if you did! ~ namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit The Wisdom Archives ~ A beautiful source of Guided Meditations and Mindfulness Teachings, Spiritual Wisdom and Mental Wellness Best Practices.
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Friday Oct 20, 2023
Friday Oct 20, 2023
The Highest Ideal I Can Be
~ A BLISS MEDITATION ~
The WISDOM podcast Season 4 Episode 16
~ The highest ideal I can live as is the infinite wisdom I hold access to ~ the wisdom of kindness of generosity ~ of care and compassion. ~
💜
This Bliss Meditation uses the power of Visualization to reveal the wisdom of your highest self.
Please remember to trust in what you receive and to allow in what images and ideas arrive to you.
This is the Third of Six Episodes in a Series on Personal Transformation.
Bliss meditations came to be birthed in the word out of a true inner calling to help others activate the primordial state of love and tenderness that they are meant to exist as.
Each of these meditations hold within them the sacred measures for all of life.
What you find is a pure and direct path into divine consciousness and the ability to love not only yourself but the greater whole that you are witness to.
Join me in this beautiful Bliss Meditation....
More Bliss...
Happiness is Your Natural State
Mastering An Elevated State of Consciousness
Seated In Stillness ~ A Yogic Bliss Meditation
💜
~ Journey with me.... Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Become a Patron of The WISDOM podcast here
I would love if you did! ~ namaste 💜
Book a Discovery Session here
Book a Therapy and Life Coaching session here...
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join in the fun!
Visit The Wisdom Archives - including The WISDOM BLOG and the birthplace of The WISDOM podcast including Guided Meditations, Mindfulness Teachings, Mental Wellness Best Practices and Spiritual Wisdom.
Subscribe to My weekly WISDOM Notes here📝
Sending you great 💜 love...
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Thursday Oct 19, 2023
The Healing Power of Romantic Love | The WISDOM podcast | S4 E1
Thursday Oct 19, 2023
Thursday Oct 19, 2023
The Healing Power of Romantic Love
The WISDOM podcast Season 4 Episode 1
~ Romantic love is the experience of oneness. ~
💜
~ This is the first episode in a series of eight on The Power of Love ~
:: episode timestamps ::
An Intro to This Episode ~ 0-1:59 | Podcast Music Intro ~ 2:02 | What Is Romantic Love? + Important Questions for You to Ponder ~ 3:38 | When You Choose Well... ~ 6:29 | One of the Most Important Truths About Romantic Love ~ 8:38 | Build Your 'Ideal Mate List' ~ 9:46 | The Healing Power of Your Love Relationship ~ 13:14 | An Introduction to the JUNO app (Meditate-Heal-Love) ~ 15:47 | Podcast Music Outro ~ 17:52
The idea of romantic love is something that we all seek. We want to love. We want to be loved.
Unconditional love of a partner and especially when this love was not constant or present in our life is what helps us to feel our wholeness, to see ourselves as we truly are - and live our greatness.
The idea of romantic love is to guide us into ourselves ~ to hold us responsible for our ability to be loving and to know the love that we capable of.
Join me for this expressive look at the healing powers of romantic love.
The Purpose of Love ~ A guidebook for defining and cultivating your most significant relationship: Book (first edition)
*Drop me an email if you would like to know when the second edition is released! (new content, new true-life client stories, new wisdom and healing) 💞
Work with Me + Transformational Coaching
Life Coaching/Life Mapping/Therapy
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Become a Patron of The WISDOM podcast here
I would love if you did! ~ namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit The Wisdom Archives ~ A beautiful source of Guided Meditations and Mindfulness Teachings, Spiritual Wisdom and Mental Wellness Best Practices.
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Sunday May 28, 2023
Self-Love is the Absence of Ego | The WISDOM podcast | S3 E108
Sunday May 28, 2023
Sunday May 28, 2023
Self-Love is the Absence of Ego
The WISDOM podcast Season 3 Episode 108
~ For you to heal ( with ) self-love ~ it must be embraced without a critical mind and rather in the complete nature of what love truly is. ~
💜
Ego cannot exist in an environment of self-honesty. In the absence of ego you are forced to look at yourself and to see yourself with honesty rather than defensiveness, ignorance and unwillingness. And it is a choice.
To live out of your ego is to hold yourself back from the potential that you are and this includes the willingness to see yourself accurately, truthfully, wholly ~ so that you can do what is needed to define your path towards truly living your greatness and not defending mediocrity.
In this episode, I also share a short list to help you gain greater awareness of your ego behaviour and what to do about it.
+ Our List of Self-Love Episodes in this Series:
Bliss Meditation ~ Self-Compassion
Self-Love IS Self-Compassion and Self-Kindness
Q & A: The Self-Care You Need
Why You Need Self-Love ~ 'ask dorothy'
The Self-Care That You Need – The Ultimate Self-Care Guide – 30 Best Practices
Bliss Meditation ~ Open Your Heart to Love
💜
Take the 30 day Challenge with me!
30 days of self-love words and actions of self-love.
Download the Habit Tracker here. (My Gift to YOU 💜)
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
Please reach out to me if you would like to work together...
Life Coaching/Life Mapping/Therapy
Transformational Coaching Program
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Friday May 26, 2023
Why You Need Self-Love | ’ask dorothy’ | Q & A | The WISDOM podcast | S3 E79
Friday May 26, 2023
Friday May 26, 2023
Why You Need Self-Love | 'ask dorothy'
The WISDOM podcast Season 3 Episode 79
~ Remind yourself... 'Am I deciding to be love?' ~
💜
:: time stamps ::
Podcast Intro 0-2:22 | Intro to this episode and my 'live' sessions as Inspiration 2:23-3:12 | What is Self-Love? 3:13 | Why Do We Need Love? 4:59 | How We Learn Unconditional Love 7:33 | Elicit the Energy of Love 11:55 | How Do We Choose to Be Love? 12:58 | What Does Self-Love Do? 18:21 | The Self-Love Inventory (& The Eight Key Areas of Self-Love) 19:37 | Podcast Outro 20:32
Self-love as a daily practice becomes an artful discipline ~ a way of life ~ that you cherish.
It is how you are able to be self-sustaining ~ through self-nurturing behaviours that grow your self-esteem and self-worth and reinforce your innate gifts and talents as you pursue all of your highest goals.
A return to self-love is how you feel whole and complete in each moment regardless of whether you are dealing with uncertainty, conflict, hurt or any challenging experience.
Self-love nourishes and reminds you of the power you hold in self-acceptance ~ to know that you are perfect as you are and as you continue to expend and seek more.
To truly love yourself is to be forgiving, generous and kind. To love yourself is to also parent yourself so that you practice self-discipline and live of the highest honour because this is how you grow esteem and worth.
Love is graceful and kind. Love embraces the humour in life’s moments and the ways in which you receive your answers and all that you need. Love honours the teachings that become important life lessons that you seek and create as the beautiful paths before you.
*Please reach out if you would like the full script for this or any other episode.
askdorothy@dorothyzennuriyejuno.com
💜
Take The Self-Love Inventory here:
Need a little inspiration for being love and 'gifting' self-love? Work with me!
Namaste! 💜
Get on the list! Sign up here to receive weekly WISDOM Notes 💌 in your inbox... from me to you 💜
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Sending you great 💜 love...
Sharing the wisdom and beauty of divine love with you...
Namaste!
If you have a question or if you would like my guidance or help, connect with me here: dorothy@dorothyzennuriyejuno.com
Find all Episodes of The WISDOM podcast here
Love in your inbox? Subscribe to my weekly WISDOM Notes here
Visit me on social media💜 : Twitter Instagram Facebook
~ Journey with me.... Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
Please reach out to me if you would like to work together...
Life Coaching/Life Mapping/Therapy
Transformational Coaching Program
More Love and Self-Awareness ~ 👌✨💜
P E A C E ~ A Bliss Meditation [Podcast Episode]
D E S I R E & A B U N D A N C E ~ A Bliss Meditation [Podcast Episode]
The Niyamas Series
* SAUCHA ~ Purification [Podcast S3 E49] * The Niyamas Series: 1/5
* SANTOSHA ~ Contentment [Podcast S3 E51] * The Niyamas Series: 2/5
* TAPAS ~ Self-Discipline [Podcast S3 E53] * The Niyamas Series: 3/5
* SVADHYAYA ~Self-Study [Podcast S3 E55] * The Niyamas Series: 4/5
* ISVARA PRANIDHANA ~ Surrender [Podcast S3 E57] * The Niyamas Series: 5/5
The Yamas Series
* APARIGRAHA ~ Non-Attachment [Podcast S3 E47] * The Yamas Series: 5/5
* BRAHMACHARYA ~ Non-Excess [Podcast S3 E45] * The Yamas Series: 4/5
* ASTEYA ~ Non-Stealing [Podcast S3 E43] * The Yamas Series: 3/5
* SATYA ~ Truthfulness [Podcast S3 E41] * The Yamas Series: 2/5
* AHIMSA ~ Nonviolence [Podcast S3 E39] * The Yamas Series: 1/5
* The 10 Sacred Habits of Meditation [Online Course @ The School of WISDOM]
* The Four Essential Principles of Meditation [Online Course @ The School of WISDOM]
* The Ultimate Self-Love WISDOM toolkit
* Self-Love: A Meditation to Heal Your Life [The Wisdom Archives]
* Work with Me [Life Coaching & Therapy]
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Sunday May 07, 2023
The True Meaning of Self-Love | The WISDOM podcast | S3 E104
Sunday May 07, 2023
Sunday May 07, 2023
The True Meaning of Self-Love
The WISDOM podcast Season 3 Episode 104
'The more I practice being love, the easier it is to love myself and to love others.'
~ dorothy zennuriye juno
💜
Self-love is the unconditional state of love that you offer to yourself ~ you hold the deliberate inspiration for all of life that leads you here and into the sacred wonder of your heart.
Self-love is how you express divine purpose and intention. It is how you live unstoppable in your belief of all of love that lives here and waiting for you.
Mantra of Self-Love:
‘All of the places of life that I seek to live and know myself best are also the means by which I live in the inspired consciousness of the divine.’
So much of the healing work that I do with clients is the journey of self-love. It is the sacred practices and rhythms that account for all of the ways in which we find peace within.
We feel loved and supported because of who we are and our dignity and we can call unto ourselves all of the ways in which love becomes the truest expression of our lives one moment and the next.
The love required of you is the love of your pure and powerful grace and dignity. It is the love of all miracles. It is the love that awaits you here and of this moment and to each moment thereafter.
The love of grace and wonder and life is the love of pure positive power and the miracles that you see and know forever.
The dignity of all love lives here with you.
💜
Take the 30 Day Challenge with me! 30 Days of Self-Love.
Get Your Habit Tracker here. 💜
Work with Me + Transformational Coaching
Look for my Series here on Self-Love:
4 Weeks, 8 Episodes of awe-inspiring content to help you master the sacred practices of self-love and for how you can be love in the world.
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
Please reach out to me if you would like to work together...
Life Coaching/Life Mapping/Therapy
Transformational Coaching Program
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Tuesday May 02, 2023
Tuesday May 02, 2023
How to Cultivate Your Spiritual Practice
'ask dorothy'
The WISDOM podcast Season 3 Episode 103
~ Love as a spiritual practice as a sacred rhythm as a true metaphor for what you are learning and seeking. ~
💜
time stamps: What are Spiritual Practices? 0-1:41 | Podcast Intro 1:42 | How to Cultivate a Spiritual Practice 4:07 | Introducing a 4-Week Series on Self-Love (right here) 9:01 | What is a Spiritual Practice that I may cultivate? 9:40 | The Juno app 10:54 | Podcast Outro 13:00
What we may look for in a spiritual practice is its ability to cultivate inner peace or love or to cherish the moments of pure awakening in what we experience as what it means to live awake and present.
One of the most beautiful expressions of a spiritual practice is its ability to nurture the divine ~ the experience of being a oneness with something much larger than your physical self.
What are you hoping for in building a spiritual practice? What is one of your spiritual practices?
Here I share three ways in which you may best cultivate a spiritual practice.
Look for my Series here on Self-Love:
4 Weeks, 8 Episodes of awe-inspiring content to help you master the sacred practices of self-love and for how you can be love in the world.
The True Meaning of Self-Love S3 E104
Self-Compassion and Kindness IS Self-Love S3 E106
Self-Love is the Absence of Ego S3 E108
Self-Love is the Perfection of Loving Others S3 E109
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
Please reach out to me if you would like to work together...
Life Coaching/Life Mapping/Therapy
Transformational Coaching Program
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Tuesday Mar 14, 2023
Tuesday Mar 14, 2023
K n o w T h y s e l f
'ask dorothy' | A Bliss Meditation
The WISDOM podcast Season 3 Episode 89
~ “To know the self is to know love.” ~
dorothy zennuriye juno
💜
timestamps: Podcast Intro ~ 0-2:22 | Bliss Meditations and an Introduction to this Meditation ~ 2:23 | Meditation begins ~ 5:19 | Closing words and Podcast Outro begins... ~ 30:40 |
This is also a low guidance which means that you will have space and silence between my directives in which to simply explore and experience and to allow it what impressions and ideas arise.
In this bliss meditation, I invite you to hold the impressions that you receive immediately and instinctively as the idea and intention is for you to connect with the highest source of wisdom that you hold within yourself ~ your highest self ~ your soul consciousness.
Bliss meditations are my signature 'feel the love, hold abundance, seek comfort and safety and presence and manifest all possibilities.' They are an exquisite experience of the divine and all sacred moments of the present.
It is best if you note the initial impressions that come to you from your spiritual self and hold these in your mind and heart, anchoring them to your knowledge and growing wisdom so that you may return to these often and as you meditate again with the image(s) that you receive here.
To know the self is beyond knowing the physical. We can almost never know every physical aspect that is occurring in synchronous harmony. We can know the purest aspects of what we are and then to deliberately hold our gratitude towards this.
I will also encourage you to make some notes after the meditation. To record what you see, feel, sense.
Enjoy this!
Sending you great 💜 love...
Sharing the wisdom and beauty of divine love with you...
Namaste!
If you have a question or if you would like my guidance or help, connect with me here: dorothy@dorothyrzennuriyejuno.com
Find all Episodes of The WISDOM podcast here
Love in your inbox? Subscribe to my weekly WISDOM Notes here
Visit me on social media💜 : Twitter Instagram Facebook
A generous 'thank you' to Audio Engineer, Pavel Kirpikau for your incredible help! platosound.com
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell eternell.net
Take the self-love assessment quiz to discover which type of self-love you need the most.
More Bliss, More Love:
The Love I Feel ~ A Bliss Meditation
Desire & Abundance ~ A Bliss Meditation
The Miracle of Peace ~ A Bliss Meditation
Fall In Love With Yourself ~ A Bliss Meditation
Find More of My Guided Meditations here....
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Sunday Feb 26, 2023
Love Your Life Now... | The WISDOM podcast | S3 E84
Sunday Feb 26, 2023
Sunday Feb 26, 2023
Love Your Life NOW
The WISDOM podcast Season 3 Episode 84
"You must and you can love your life as it is, even as you seek more."
~ dorothy zennuriye juno
💜
To fall in love with your life also suggests that you are constantly making choices that are aligned with what you truly want ~ and what is wanted.
The secret to enjoying your life ~ to loving your life ~ is enjoying and appreciating the present moments of what your life is now and in the absence of critical or judgmental thoughts.
In appreciating yourself more and as you enjoy more of all of who you are ~ you learn to love who you currently are. This is how you provide the fertile ground to continue your ever expanding desires for more.
Realize that you are constantly choosing your life. Nowhere is that more important than as you seek to live in the perfection of who you are.
Falling in love with your life means that you also appreciate and value yourself even more.
How can you fall in love with your life as it is now?
Sending you great 💜 love...
Sharing the wisdom and beauty of divine love with you...
Namaste!
If you have a question or if you would like my guidance or help, connect with me here: dorothy@dorothyrzennuriyejuno.com
Find all Episodes of The WISDOM podcast here
Love in your inbox? Subscribe to my weekly WISDOM Notes here
Visit me on social media💜 : Twitter Instagram Facebook
A generous 'thank you' to Audio Engineer, Pavel Kirpikau for your incredible help! platosound.com
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell eternell.net
Take the self-love assessment quiz to discover which type of self-love you need the most.
More WISDOM... More on The Yoga Sutras:
* Fall in Love With Your Life [Podcast S3 E52]
* DHARANA ~ Concentration [Podcast S3 E67]
* Freedom of the Senses ~ PRATYAHARA [Podcast S3 E66]
* PRATYAHARA ~ Awareness of the Senses [Podcast S3 E65]
* Waiting to Exhale ~ PRANAYAMA [Podcast S3 E64]
* PRANAYAMA ~ Extension of Life Force [Podcast S3 E63]
* The Seat of Mediation ~ ASANA [Podcast S3 E62]
* ASANA ~ A State of Being [Podcast S3 E61]
* Practice Meditation with Me! The Four Essential Principles of Meditation [The School of WISDOM]
The Niyamas Series
* SAUCHA ~ Purification [Podcast S3 E49] * The Niyamas Series: 1/5
* SANTOSHA ~ Contentment [Podcast S3 E51] * The Niyamas Series: 2/5
* TAPAS ~ Self-Discipline [Podcast S3 E53] * The Niyamas Series: 3/5
* SVADHYAYA ~Self-Study [Podcast S3 E55] * The Niyamas Series: 4/5
* ISVARA PRANIDHANA ~ Surrender [Podcast S3 E57] * The Niyamas Series: 5/5
The Yamas Series
* APARIGRAHA ~ Non-Attachment [Podcast S3 E47] * The Yamas Series: 5/5
* BRAHMACHARYA ~ Non-Excess [Podcast S3 E45] * The Yamas Series: 4/5
* ASTEYA ~ Non-Stealing [Podcast S3 E43] * The Yamas Series: 3/5
* SATYA ~ Truthfulness [Podcast S3 E41] * The Yamas Series: 2/5
* AHIMSA ~ Nonviolence [Podcast S3 E39] * The Yamas Series: 1/5
* How Do I Become Whole? [Podcast Episode S2 E56]
* Forgiveness IS F R E E D O M [Podcast Episode S3 E35]
* Self-Love is 'Being Love' [Podcast Episode S3 E29]
* Live Your Greatness [Podcast Episode Season 1 Episode 1]
* The Ultimate Self-Love WISDOM toolkit
* Self-Love: A Meditation to Heal Your Life [The Wisdom Archives]
* Work with Me [Life Coaching & Therapy]
* Transformational Coaching Program
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Saturday Feb 25, 2023
Saturday Feb 25, 2023
FALL IN LOVE WITH YOURSELF
'ask dorothy' | A Bliss Meditation
The WISDOM podcast Season 3 Episode 85
~ dorothy zennuriye juno
💜
timestamps: What are Bliss Meditations? ~ 0:29 | This is a low guidance meditation ~ 1:53 | My Self-Love Assessment Inventory and the Eight Areas of Self-Love ~ 2:23 | Meditation begins ~ 3:56 | An Introduction to set the tone and the experience... ~ 4:30 | Closing words and Podcast Outro begins... ~ 28:27 |
In this bliss meditation you deepen the practice of self-love as a state of being that you live in.
Bliss meditations are my signature feel the love, hold abundance, seek comfort and safety and presence and manifest all possibilities. They are an exquisite experience of the divine and all sacred moments of the present.
Nowhere is it more profound then to honour the brilliance of who you are.
Because when you cherish and love yourself as you inherently heal the parts of you that have been mired in disharmony. You see to hold the dignity of love, to share it unto yourself and to feel the hope and satisfaction of all of what lies waiting in store.
You can live in the certainty of the present moment. You can acknowledge your greatness and the conditions of your life that are meant to inspire and reveal so much love and you can also invite and appreciate all of life's goodness that is here and for you.
Enjoy this!
Sending you great 💜 love...
Sharing the wisdom and beauty of divine love with you...
Namaste!
If you have a question or if you would like my guidance or help, connect with me here: dorothy@dorothyrzennuriyejuno.com
Find all Episodes of The WISDOM podcast here
Love in your inbox? Subscribe to my weekly WISDOM Notes here
Visit me on social media💜 : Twitter Instagram Facebook
A generous 'thank you' to Audio Engineer, Pavel Kirpikau for your incredible help! platosound.com
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell eternell.net
Take the self-love assessment quiz to discover which type of self-love you need the most.
More Bliss, More Love:
The Love I Feel ~ A Bliss Meditation
Desire & Abundance ~ A Bliss Meditation
The Miracle of Peace ~ A Bliss Meditation
Find More of My Guided Meditations here....
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Sunday Dec 25, 2022
The Gift of Love | The WISDOM podcast | S3 E68
Sunday Dec 25, 2022
Sunday Dec 25, 2022
The 'Gift' of Love
The WISDOM podcast Season 3 Episode 68
~ What do you need of yourself to gift love? ~
💜
This episode highlights my weekly WISDOM Notes ~ offerings of inspiration, guidance and love for the week ahead and for the rest of your life.
Here the focus is the how you 'gift' yourself the gift of love that fills your heart and your entire being ~ and inspires you to be loving to all beings.
What do you need to 'gift' love?
Is it patience? ...endless forgiveness?
Is it to uphold clear boundaries and to love someone from a distance?
Is your gift of love transferrable?
Is it going to be in the language that another will understand easily?
Do you need self-care to 'gift' love?
Do you need to feel peace, wholeness, generosity, connection... or the confidence in knowing that your gift of love will be more than enough?
As the true embodiment of the human spirit, it is not only at the holidays or on the commercially-driven customary gift giving 'holidates' throughout the year that we may be inspired to bring love...
True gift giving is the ability to generate love as a currency that effortlessly flows from you to each and every person that you meet ~ that you speak with ~ that you email and text.
Love is the energy ~ the solution that you fill each and every thought and word with. It then becomes incredibly easy and transparent to see.
Love is its own currency. It is the energy we hold to be honorable, kind, generous, forgiving, and trustworthy. It is a simple outpouring of who we are. 💜
:: For the Week Ahead :: Gift yourself the gift of love.
Practice this as what you have decided to be ~ to live and then gift love to every living being because whilst love is free, it is priceless and generous beyond imagine. ~ namaste ~
Need a little inspiration for being love and 'gifting' self-love? Work with me!
Find all of my WISDOM (audio) Notes here: [YouTube]
Namaste! 💜
Get on the list! Sign up here to receive weekly WISDOM Notes 💌 in your inbox... from me to you 💜
Sending you great 💜 love...
Sharing the wisdom and beauty of divine love with you...
Namaste!
If you have a question or if you would like my guidance or help, connect with me here: dorothy@dorothyzennuriyejuno.com
Find all Episodes of The WISDOM podcast here
Love in your inbox? Subscribe to my weekly WISDOM Notes here
Visit me on social media💜 : Twitter Instagram Facebook
A generous 'thank you' to Audio Engineer, Pavel Kirpikau for your incredible help! platosound.com
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell eternell.net
Sunday Nov 20, 2022
This IS Love | The WISDOM podcast | S3 Bonus Episode 3
Sunday Nov 20, 2022
Sunday Nov 20, 2022
This IS LOVE
The WISDOM podcast Season 3 Bonus Episode 3
~ Love is how you choose to show up for yourself each and every moment. ~
💜
Love is kindness.
Love is the grace that others bring into your life.
Love flows in kind action and in words and messages,
direct and subtle ~
Love is the feeling of being right where you need to be ~
of being grateful for who you are and who you continue to become.
Love is the goodness you are ~
the positive feelings that fill your being to overflow in buoyancy, joy, and light.
When you recognize that you can be the love in your own life
you draw love to you ceaselessly.
This episode highlight my weekly WISDOM Notes ~ offerings of inspiration, guidance and love for the week ahead and for the rest of your life. Here the focus is the love that is worth noting as you field your personal love list.
Namaste! 💜
To support you in recognizing all the ways love shows up in your life...
Download & Print the PDF that accompanies this episode...
• Take notice of the ways that love shows up in your life.
• Feel the gratitude for all of the ways that love finds you.
Get on the list! Sign up here to receive weekly WISDOM Notes 💌 in your inbox... from me to you 💜
Sending you great 💜 love...
Sharing the wisdom and beauty of divine love with you...
Namaste!
If you have a question or if you would like my guidance or help, connect with me here: dorothy@dorothyzennuriyejuno.com
Find all Episodes of The WISDOM podcast here
Love in your inbox? Subscribe to my weekly WISDOM Notes here
Visit me on social media💜 : Twitter Instagram Facebook
A generous 'thank you' to Audio Engineer, Pavel Kirpikau for your incredible help! platosound.com
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell eternell.net