Friday May 26, 2023
Friday May 26, 2023
Friday May 26, 2023
Why You Need Self-Love | 'ask dorothy'
The WISDOM podcast Season 3 Episode 79
~ Remind yourself... 'Am I deciding to be love?' ~
:: time stamps ::
Podcast Intro 0-2:22 | Intro to this episode and my 'live' sessions as Inspiration 2:23-3:12 | What is Self-Love? 3:13 | Why Do We Need Love? 4:59 | How We Learn Unconditional Love 7:33 | Elicit the Energy of Love 11:55 | How Do We Choose to Be Love? 12:58 | What Does Self-Love Do? 18:21 | The Self-Love Inventory (& The Eight Key Areas of Self-Love) 19:37 | Podcast Outro 20:32
Self-love as a daily practice becomes an artful discipline ~ a way of life ~ that you cherish.
It is how you are able to be self-sustaining ~ through self-nurturing behaviours that grow your self-esteem and self-worth and reinforce your innate gifts and talents as you pursue all of your highest goals.
A return to self-love is how you feel whole and complete in each moment regardless of whether you are dealing with uncertainty, conflict, hurt or any challenging experience.
Self-love nourishes and reminds you of the power you hold in self-acceptance ~ to know that you are perfect as you are and as you continue to expend and seek more.
To truly love yourself is to be forgiving, generous and kind. To love yourself is to also parent yourself so that you practice self-discipline and live of the highest honour because this is how you grow esteem and worth.
Love is graceful and kind. Love embraces the humour in life’s moments and the ways in which you receive your answers and all that you need. Love honours the teachings that become important life lessons that you seek and create as the beautiful paths before you.
*Please reach out if you would like the full script for this or any other episode.
Need a little inspiration for being love and 'gifting' self-love? Work with me!
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Sending you great 💜 love...
Sharing the wisdom and beauty of divine love with you...
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Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
Please reach out to me if you would like to work together...
More Love and Self-Awareness ~ 👌✨💜
P E A C E ~ A Bliss Meditation [Podcast Episode]
D E S I R E & A B U N D A N C E ~ A Bliss Meditation [Podcast Episode]
The Niyamas Series
* SAUCHA ~ Purification [Podcast S3 E49] * The Niyamas Series: 1/5
* SANTOSHA ~ Contentment [Podcast S3 E51] * The Niyamas Series: 2/5
* TAPAS ~ Self-Discipline [Podcast S3 E53] * The Niyamas Series: 3/5
* SVADHYAYA ~Self-Study [Podcast S3 E55] * The Niyamas Series: 4/5
* ISVARA PRANIDHANA ~ Surrender [Podcast S3 E57] * The Niyamas Series: 5/5
The Yamas Series
* APARIGRAHA ~ Non-Attachment [Podcast S3 E47] * The Yamas Series: 5/5
* BRAHMACHARYA ~ Non-Excess [Podcast S3 E45] * The Yamas Series: 4/5
* ASTEYA ~ Non-Stealing [Podcast S3 E43] * The Yamas Series: 3/5
* SATYA ~ Truthfulness [Podcast S3 E41] * The Yamas Series: 2/5
* AHIMSA ~ Nonviolence [Podcast S3 E39] * The Yamas Series: 1/5
* The 10 Sacred Habits of Meditation [Online Course @ The School of WISDOM]
* The Four Essential Principles of Meditation [Online Course @ The School of WISDOM]
* Self-Love: A Meditation to Heal Your Life [The Wisdom Archives]
* Work with Me [Life Coaching & Therapy]
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia