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Truth Serum, A-ha Moments, Practical & Spiritual Wisdom for Life, Love and Self-Realization.
Episodes
Tuesday Sep 12, 2023
Tuesday Sep 12, 2023
6 Success Secrets in Your Therapy and
Life Coaching Journey
The WISDOM podcast Season 4 Episode 22
~ The answers to best guide you in your self-directed personal growth and in therapy and life coaching. ~
💜
~ The First in a Series on Therapy and Life Coaching Tools for Self-Mastery and Excellence ~
In this episode, I give you the answers to best guide you in your self-directed personal growth and in therapy and life coaching with six secrets. These are the protocols to see you through to succeed in the change you seek.
A mind shift begins with one change that you allow yourself to hold – to witness its possibility and potential – and to remember that everything that is driven by your heart is attainable.
My Questions for You as We Begin:
1. What are you prepared to do to help yourself ~ and to ensure you will achieve the goals you seek?
2. What will make the experience of therapy and life coaching successful for you?
These two questions help prepare the scope of which our work will be.
Each Tuesday at 8pm EST, I take you on a journey - inside - what happens in a session of Life Coaching and Therapy in the 'ask dorothy' series as we answer the questions that honor your path and your life.
Sending you great 💜 love...
Namaste!
Therapy and Life Coaching Resources:
* Perseverance [Podcast Episode Season 3]
* The Power of Self-Honesty: How Honest Are You Willing To Be? [Podcast Episode Season 3]
* Who Am I? (Part One) [YouTube Video]
* Know Yourself Best: Who Am I Becoming? (Part Two) [YouTube Video]
* Live Your Greatness [Podcast Episode Season 1]
* This Is A Self-Love Movement [YouTube Video]
* Self-Love: A Meditation to Heal Your Life [The Wisdom Archives]
Book a Discovery Session: Click here!
PDF Worksheet for Therapeutic Mapping Grab it here!
Subscribe to My weekly WISDOM Notes here📝
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Become a Patron of The WISDOM podcast here
I would love if you did! ~ namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
The Foundation of Brilliance
~ A BLISS MEDITATION ~
The WISDOM podcast Season 4 Episode 20
~ To manifest your desires of transformation ~ all that you need is already a part of you. ~
💜
This is the Fifth of Six Episodes in a Series on Personal Transformation.
The experience of love and mystics holds the journey for each one of us.
Love and presence is found here in the life that you live – in the efforts of free will choice and grace that are for you a oneness of everything.
In this bliss meditation, it is ideal if you can re listen at bedtime – each night before you drift off to sleep ~
and as your subconscious mind is most susceptible to the journey – the goals that become the life lived – the messages of spirit and the nonphysical are the true power of certainty in the reflection of now.
As you open your mind and heart to this ~ as you focus on your 3rd eye – the space between your eyebrows this is a place of imagination – of light – of wonder – of servitude for what has come before and of the greatest revelations of all that is before you.
.
-
Bliss meditations came to be birthed in the word out of a true inner calling to help others activate the primordial state of love and tenderness that they are meant to exist as.
Each of these meditations hold within them the sacred measures for all of life.
What you find is a pure and direct path into divine consciousness and the ability to love not only yourself but the greater whole that you are witness to.
Join me in this beautiful Bliss Meditation....
More Bliss...
Happiness is Your Natural State
Mastering An Elevated State of Consciousness
Seated In Stillness ~ A Yogic Bliss Meditation
💜
~ Journey with me.... Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Become a Patron of The WISDOM podcast here
I would love if you did! ~ namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
Please reach out to me if you would like to work together...
Life Coaching/Life Mapping/Therapy
Transformational Coaching Program
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Sending you great 💜 love...
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
HAPPY & FREE
~ The Success of Transformative Goals ~
'ask dorothy'
The WISDOM podcast Season 4 Episode 18
~ What if we all chose to live by the thoughts that would best convey the feelings of ‘happy’ and ‘free’? ~
😊
:: episode time stamps ::
Podcast Musical Intro ~ 0- 2:24 | Jessica's* Story and an Introduction to this Episode ~ 2:26 | Cognitive Behavioral Therapy Tools as a daily life practice ~ 3:53 | The Principles of CBT ~ 4:51 | Become A Patron of the Podcast 🎙️~ 11:08 | Download the JUNO app! It's free to join our sacred Community! ~ 11:51 | Podcast Musical Outro ~ 14:00
*The name of my client has been changed to maintain confidentiality.
In this episode of 'ask dorothy' I share with you wisdom from my 12 yr old client Jessica.
Age can never determine wisdom. Wisdom lives in each one of us and when we remain open to is messages and dynamic momentum we are given precisely what we need to assist us in our journey of opportunity, of strength, of will, of determination – of joy and love and happiness.
To help you get started ~ to provide some of the road map that will set you up for the personal ideals that you can live by ~ be sure to check out my Episode featuring the eight self-transformational tools that become the success habits of your life up levelled. Listen here:
😊
"Personal transformation is the act of rendering yourself what new habits and routines will build the certainty of all that you seek and know and believe to be possible – for there are no measures without the certainty and willingness of personal transformation led by the joy of your desire for more." ~ dorothy zennuriye juno
Book a Discovery Session: Click here!
PDF Tool for Transformational Habits: Grab it here!
The Practical Teachings of Transformation ~ Videos
Who AM I? [Video]
Who AM I Becoming? [Video]
Subscribe to My weekly WISDOM Notes here📝
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Sunday Aug 06, 2023
Sunday Aug 06, 2023
The Path of Authentic Happiness
The WISDOM podcast Season 4 Episode 12
~ Each of these essential core practices are what makes it easy to live a genuinely happy life – and without needing something to ‘make us happy.’ ~
💜
This is the sixth episode in this series on 'Happiness' and 'Joy'
: episode time stamps ::
An Introduction to this Episode ~ 0 - 0:44 | Podcast Musical Intro 0:46 - 2:22 | The Core Essential Principles ~ 2:23 | Defining The Three Core Practices of Authentic Happiness ~ 3:41 | Become a Patron of the Podcast ~ 11:55 | Get the JUNO app ~ 12:40 | Podcast Outro ~ 14:49
These core attributes ~ integrity, truthfulness and self-honesty determine whether happiness is natural and instinctive – because when you have you have the formula for living a happy life ~ you can ensure that you can be happy as a choice.
Definitions
~ Integrity ~
~ the quality of being honesty and having strong moral principles, moral uprightness
~ a state of being whole
~ Self-Honesty ~
~ not telling lies
~ free of deceit and untruthfulness, sincere
~ trustworthy, morally correct, not false or misleading, genuine, virtuous
~ Truthfulness ~
~ actively making known to all the full truth of a matter
~ expressing the truth, accuracy, realism, being straightforward
All three are what allow you to establish trustworthiness, self-honor and dignity (self-confidence and self-esteem.)
Q: What will be your practices for living in happiness and joy far more of the time?
Choose Joy! Take the 30-day Challenge (Habit Tracker)
Check out all of the Episodes in this Series on Happiness and Joy
8 Ways to Live and Be Happy Now [S4 E8]
Removing Roadblocks to Happiness [S4 E9]
The 10 Pillars of Happiness [S4 E10]
Bliss Meditation – Happiness is Your Natural State [S4 E11]
The Love and Kindness of Happiness ~ A Bliss Meditation [S4 E13]
Spiritual Joy [S4 E14]
Subscribe to My weekly WISDOM Notes here📝
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
Spiritual Joy
'ask dorothy'
The WISDOM podcast Season 4 Episode 14
~ Spiritual joy exists when you free yourself from attachments of the past and concerns with the future – to live in the present. ~
💜
The seventh and final episode in a series on 'Happiness' & 'JOY'
Join me in this episode as I walk us through the sacred meaning of spiritual joy and share a WISDOM Note as you contemplate the practice of living in true abundant joy.
Spiritual joy – is an elevated state of consciousness that is built upon the practices of releasing the mind’s need to build and tell stories (of past or future) and to hold thoughts that are not serving to the nature of joy that you can embody.
This is a journey. It is a practice that I know you will want to embrace, for living the true meaning of joy.
The 'new joy' is spiritual abundance – the abundant nature of your life and the knowledge that all that you are is the perfection of life itself.
Spiritual joy is grace. It is the profound liberation of all suffering because the freedom of joy is in the present moment. ~ You must be here to hold witness to it.
Practical Wisdom:
Whenever you feel an absence of joy, Ask yourself: Am I living in the present?
Subscribe to My weekly WISDOM Notes here📝
Check out all of the Episodes in this Series on Happiness and Joy
8 Ways to Live and Be Happy Now [S4 E8]
Removing Roadblocks to Happiness [S4 E9]
The 10 Pillars of Happiness [S4 E10]
Bliss Meditation – Happiness is Your Natural State [S4 E11]
The Path of Happiness ~ Integrity, Honesty, Truthfulness [S4 E12]
The Love and Kindness of Happiness ~ A Bliss Meditation [S4 E13]
Choose Joy! Take the 30-day Challenge (Habit Tracker)
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
Please reach out to me if you would like to work together...
Life Coaching/Life Mapping/Therapy
Transformational Coaching Program
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
Removing the Roadblocks to Happiness
'ask dorothy'
The WISDOM podcast Season 4 Episode 9
~ Do you want to transform your life? ~
💜
:: episode time stamps ::
An Intro to the Episode and a Happiness Mantra for You ~ 0-1:50 | Podcast Musical Intro ~ 1:51 | A Visualization to Experience Your Roadblocks to Happiness ~ 4:18 | The One Roadblock to Your Happiness ~ 5:46 | The Practical WISDOM of this Episode ~ 9:29 | NEW! Be a Patron of The WISDOM podcast 🎙️~ 14:33 | Download the JUNO app! (It's free to join our sacred Community) ~ 15:88 | Podcast Outro ~ 17:28
Your Happiness Mantra:
Peaceful begins with you
Love begins with you
Kindness begins with you
Happiness and Joy are your namesake
Do you want to transform your life?
To make happiness a thriving state in most moments, you begin with a positive mindset, a loving mindset, actions of kindness and love to all others and towards yourself ~ and you practice this.
If living and being happy was not something that was taught to you, you may need to practice living with a new mindset and new ideals.
Look at HAPPINESS (and/or whatever adjective you choose ~ love, peace, contentment, positivism, self-love) AS YOUR NEW NORMAL.
Then to ask yourself the question – How can I make happiness and joy my everyday, every moment state?
Check out all of the Episodes in this Series on Happiness and Joy
8 Ways to Live and Be Happy Now [S4 E8]
More Practices with Cognitive Behavioural Therapy (CBT)
Freedom of the Mind: How to Detach From Your Thoughts [S3 E80]
How Do I Let Go Of Thoughts That Are Not Positive? 'ask dorothy' [S2 E55]
Choose Joy! Take the 30-day Challenge (Habit Tracker)
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
Please reach out to me if you would like to work together...
Life Coaching/Life Mapping/Therapy
Transformational Coaching Program
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
How to Fall in Love Again With Your Partner
~ 8 Best Practices ~
'ask dorothy'
The WISDOM podcast Season 4 Episode 6
~ ‘Love is love. It is the wisdom you hold above everything else to be your greatest.’ ~
💜
The sixth of eight episodes in a series on 'The Power of Love'.
:: Episode time stamps ::
An Intro to this Episode ~ 0-4:39 | To Fall in Love Again: A Spiritual Perspective ~ 4:40 | Unconditional Self-Love ~ 8:33 | An Intro to 'The List' ~ 10:26 | Podcast Musical Intro ~ 10:49 | 1. Get to Know Who Your Partner Is Now ~ 13:13 | 2. Praise ~ 14:56 | 3. Discover New Ways to Experience Life Together ~ 16:20 | 4. Fun and More Fun ~ 18:52 | 5. Remember the Reasons Why You Fall In Love the First Time ~ 20:06 | 6. Put the Focus Back Onto Your Partner ~ 21:38 | 7. Practice Amnesia ~ 23:20 | 8. Challenge Yourself to Be Different in the Way That You Interact With Your Partner ~ 26:25 | Podcast Music Outro ~ 29:10
In keeping with the practices of self-love that support and foster a loving romantic relationship, I have eight healthy practices that serve to wield love ~ fully and completely and to invite it into your heart and towards your partner.
+ find bonus content (inside the WISDOM BLOG post)
Read the full Blog Post here: How to Fall in Love Again With Your Partner
FALLING IN LOVE AGAIN is not because you have fallen out of love. It is for the safe passage into the next part of your journey and for where this will take you.
In a relationship where two people have been together for a long while this can cultivate an environment in which you feel the safety and comfort in which to heal, to shed the rest of your past hurts, to love more completely ~ to return to love and to be all love by choice.
This means being forgiving of the small things, honouring what is important, living whole and free of the past – and for recognizing how the past is no longer a part of you.
Your love of another ~ especially the person you have chosen to be in relationship with, needs to last forever even if the relationship should end because it is in holding your capacity to be love and loving your partner so completely that you yourself relish in the personal joy that love holds for you.
We enable our learning of love and self-forgiveness through the visible actions of grace that we are born knowing. We need to acknowledge or capacity for love and self-love and forgiveness if we want to live in the boundless support of love that prevails.
Please also listen to these related Episodes in our Series on The Power of Love!
The Healing Power of Romantic Love [S4 E1]
What Love Teaches You [S4 E2]
How to Heal After a Relationship Ends [S4 E3]
Healing IS Love [S4 E4]
Can Love Last Forever? [ S4 E5]
+ The Power of Love 30-day Challenge (Habit Tracker)
The Self-Love Series
The True Meaning of Self-Love [S3 E104]
Open Your Heart to Love ~ A Bliss Meditation [S3 E105]
Self-Compassion and Kindness is Love [S3 E106]
Self-Compassion for Pure Love ~ A Bliss Meditation [S3 E107]
Self-Love is the Absence of Ego [S3 E108]
Self-Love is the Perfection of Loving Others [S3 E109]
The Love I AM ~ A Bliss Meditation [S3 E110]
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
Please reach out to me if you would like to work together...
Life Coaching/Life Mapping/Therapy
Transformational Coaching Program
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
Healing Is Love
'ask dorothy'
The WISDOM podcast Season 4 Episode 4
~ Love is the passage into light ~
💜
The fourth of eight episodes in a series of The Power of Love...
Accept that healing is always occurring for each one of us. Healing and self-nourishment are what guides us forward.
It is what reveals the work of light to enter where there was once darkness and it is healing that reveals some of the greatest gifts we could ever know.
The way that you heal is through love. Self-love.
Healing from the experiences of your past is necessary for the love and peace that you want to live in the present.
The wisdom of the knowledge we hold is the sustaining grace of our future.
more on L O V E
How to Heal After A Relationship Ends [Podcast Episode]
+ The Power of Love 30-day Challenge (Habit Tracker)
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
Please reach out to me if you would like to work together...
Life Coaching/Life Mapping/Therapy
Transformational Coaching Program
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Sunday Jun 18, 2023
Sunday Jun 18, 2023
How To Heal After A Relationship Ends
Embrace the Possibilities for Growth and Transformation
'ask dorothy'
The WISDOM podcast Season 4 Episode 3
:: A Series on The Power of Love ::
~ Healing at the end of a love relationship is necessary. ~
💜
:: episode timestamps ::
The inspiration for this Episode 0 - 1:12 | Podcast Template Intro 1:12 | The Goal of Healing ~ 2:53 | The Need to Cultivate Autonomy ~ 10:06 | The Purpose of Love ~ 12:52 | Healing at the End of a Love Relationship is Necessary ~ 14:31 | An Experiential Practice of Healing and Love ~ 16:01 | The Self-Love Inventory ~ 32:02 | When Do You Begin to Date? ~ 32:29 | The 30-day Challenge of Love ~ 33:07 | Download the JUNO app! ~ 34:22 | Podcast Outro ~ 36:30
What happens when you don’t heal from the hurts of a past relationship? You carry your wounds and your hurts. They can continue to surface and you become skilled at avoiding thinking about these... and in doing so you disavow the parts of you that need your love and attention.
One of the greatest things that love teaches us is about the authority we have to be autonomous, self-nurturing, self-responsible ~ able to care for our needs and to do so in loving ways.
The purpose of love is so many things. It is to heal, to rebirth, to be wise to realize that love is the energy of grace and forgiveness and kindness.
It is to follow a path inward to one’s self knowing that it will be safe to do so.
In my work with clients those who accomplish the most profound healing journey they could ever imagine – do so because of their willingness to open themselves in trust, in the trust in themselves and in me that they will not be alone because thus far and for any of the reasons, they have felt alone or lonely or unloved, ashamed, hurt, betrayed – the brilliance of love is this ~ pure and easeful and forgiving.
Something that I would like you to take with you from this episode is the insight to what you have learned from any of your past relationship endings.
There is so much that life teaches us that become important life lessons if we open ourselves to their powerful messages of healing and self-love.
+ Take The Self-Love Inventory (The results are sent to you immediately)
+ The Power of Love 30-day Challenge (Habit Tracker)
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
*Build A Practice of Stillness (Find these inside the JUNO app)
A Meditation of Stillness [JUNO Premium]
15Minute InstaCalm [Free inside JUNO]
Find my Guided Meditations and more ~ here:
Please reach out to me if you would like to work together...
Life Coaching/Life Mapping/Therapy
Transformational Coaching Program
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
What Love Teaches You
'ask dorothy'
The WISDOM podcast Season 4 Episode 2
~ Love is your sacred power. ~
💜
The second of eight episodes in a series of The Power of Love...
:: episode timestamps ::
Love is... 0 - 1:20 | In This Episode ~ 1:21 | A Love Mantra ~ 1:43 | Three Sacred Wisdom Teachings that Love Reveals ~ 2:22 | The First Teaching - Our Capacity to Love ~ 3:31 | The Second Teaching - Self-Worth ~ 4:29 | The Third Teaching - The Grace of Forgiveness ~ 6:40 | Thank you and love ~ 8:31 | JUNO is here ~ Download the JUNO app ~ 9:10 | Podcast Outro ~ 11:19
There are three sacred wisdom teachings that love reveals.
Let these sacred wisdom teachings inspire the gifts you possess to live freely and deliberately in your efforts to love another and yourself. 💜
Your Mantra for Love...
'In the miracles of grace, in the light of my future, in the dance of willingness and love, I am the one true blessing of my heart here and now and of eternity.'
The Purpose of Love ~ A guidebook for defining and cultivating your most significant relationship: Book (first edition)
*Drop me an email if you would like to know when the second edition is released! (new content, new true-life client stories, new wisdom and healing) 💞
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
Please reach out to me if you would like to work together...
Life Coaching/Life Mapping/Therapy
Transformational Coaching Program
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
The Love I AM
~ A Bliss Meditation ~
The WISDOM podcast Season 3 Episode 110
~ The beauty and love is in its great perfection ~
💜
:: timestamps ::
The Birth of BLISS MEDITATIONS 0 - 2:22 | An Introduction to this Meditation 2:24 | The LOVE I AM Bliss Meditation 3:16 - 16:07 | Podcast Outro 16:11
Your Mantra: 'I am loved by all and I love all beings'
This beautiful bliss meditation is an arising of your soul.
It is the expression of unconditional love.
It is the wonderment of now and into the space and time of all of eternity ~ into the path of pure positive energy and pure and sacred light.
In this practice you awaken the pure essence of your heart and the soul’s consciousness. You awake into love the breath of wonderment that lives here and forever a part of you.
Love in the divine essence of pure positive energy. Love in the beautiful sacred nature of eternal power.
More Bliss...
Mastering An Elevated State of Consciousness
Seated In Stillness ~ A Yogic Bliss Meditation
💜
~ Journey with me.... Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
Please reach out to me if you would like to work together...
Life Coaching/Life Mapping/Therapy
Transformational Coaching Program
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Sending you great 💜 love...
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Friday May 26, 2023
Friday May 26, 2023
Why You Need Self-Love | 'ask dorothy'
The WISDOM podcast Season 3 Episode 79
~ Remind yourself... 'Am I deciding to be love?' ~
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:: time stamps ::
Podcast Intro 0-2:22 | Intro to this episode and my 'live' sessions as Inspiration 2:23-3:12 | What is Self-Love? 3:13 | Why Do We Need Love? 4:59 | How We Learn Unconditional Love 7:33 | Elicit the Energy of Love 11:55 | How Do We Choose to Be Love? 12:58 | What Does Self-Love Do? 18:21 | The Self-Love Inventory (& The Eight Key Areas of Self-Love) 19:37 | Podcast Outro 20:32
Self-love as a daily practice becomes an artful discipline ~ a way of life ~ that you cherish.
It is how you are able to be self-sustaining ~ through self-nurturing behaviours that grow your self-esteem and self-worth and reinforce your innate gifts and talents as you pursue all of your highest goals.
A return to self-love is how you feel whole and complete in each moment regardless of whether you are dealing with uncertainty, conflict, hurt or any challenging experience.
Self-love nourishes and reminds you of the power you hold in self-acceptance ~ to know that you are perfect as you are and as you continue to expend and seek more.
To truly love yourself is to be forgiving, generous and kind. To love yourself is to also parent yourself so that you practice self-discipline and live of the highest honour because this is how you grow esteem and worth.
Love is graceful and kind. Love embraces the humour in life’s moments and the ways in which you receive your answers and all that you need. Love honours the teachings that become important life lessons that you seek and create as the beautiful paths before you.
*Please reach out if you would like the full script for this or any other episode.
askdorothy@dorothyzennuriyejuno.com
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Take The Self-Love Inventory here:
Need a little inspiration for being love and 'gifting' self-love? Work with me!
Namaste! 💜
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* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Sending you great 💜 love...
Sharing the wisdom and beauty of divine love with you...
Namaste!
If you have a question or if you would like my guidance or help, connect with me here: dorothy@dorothyzennuriyejuno.com
Find all Episodes of The WISDOM podcast here
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~ Journey with me.... Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
Please reach out to me if you would like to work together...
Life Coaching/Life Mapping/Therapy
Transformational Coaching Program
More Love and Self-Awareness ~ 👌✨💜
P E A C E ~ A Bliss Meditation [Podcast Episode]
D E S I R E & A B U N D A N C E ~ A Bliss Meditation [Podcast Episode]
The Niyamas Series
* SAUCHA ~ Purification [Podcast S3 E49] * The Niyamas Series: 1/5
* SANTOSHA ~ Contentment [Podcast S3 E51] * The Niyamas Series: 2/5
* TAPAS ~ Self-Discipline [Podcast S3 E53] * The Niyamas Series: 3/5
* SVADHYAYA ~Self-Study [Podcast S3 E55] * The Niyamas Series: 4/5
* ISVARA PRANIDHANA ~ Surrender [Podcast S3 E57] * The Niyamas Series: 5/5
The Yamas Series
* APARIGRAHA ~ Non-Attachment [Podcast S3 E47] * The Yamas Series: 5/5
* BRAHMACHARYA ~ Non-Excess [Podcast S3 E45] * The Yamas Series: 4/5
* ASTEYA ~ Non-Stealing [Podcast S3 E43] * The Yamas Series: 3/5
* SATYA ~ Truthfulness [Podcast S3 E41] * The Yamas Series: 2/5
* AHIMSA ~ Nonviolence [Podcast S3 E39] * The Yamas Series: 1/5
* The 10 Sacred Habits of Meditation [Online Course @ The School of WISDOM]
* The Four Essential Principles of Meditation [Online Course @ The School of WISDOM]
* The Ultimate Self-Love WISDOM toolkit
* Self-Love: A Meditation to Heal Your Life [The Wisdom Archives]
* Work with Me [Life Coaching & Therapy]
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Tuesday May 23, 2023
Tuesday May 23, 2023
Self-Compassion for Pure Love
'ask dorothy' | A Bliss Meditation
The WISDOM podcast Season 3 Episode 107
“Open your heart to the love that is here ~ to the love that awaits you to the most beautiful expression of all that you are.”
~ dorothy zennuriye juno
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Bliss Meditations are to bring you into the light ~ the light of day the light of your heart, the light that lives within you and shines brightly.
They are a way in which to remember your divine essence. What makes you unique and what calls you forward into the light of the soul ~ its fragrant joy always in anticipation of you ~ to receive it.
In this bliss meditation you practice the loving nature of kindness and self-compassion. You open yourself to its wonder and grace and the simplicity of its presence.
Self-Compassion and kindness are the tools of grace – the means by which you follow love into your heart. Love lives here and before you.
More Bliss...
Mastering An Elevated State of Consciousness
Seated In Stillness ~ A Yogic Bliss Meditation
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~ Journey with me.... Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
Please reach out to me if you would like to work together...
Life Coaching/Life Mapping/Therapy
Transformational Coaching Program
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
We invite you to connect, explore and share your experience with us.
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Tuesday May 09, 2023
Tuesday May 09, 2023
Open Your Heart to Love
'ask dorothy' | A Bliss Meditation
The WISDOM podcast Season 3 Episode 105
“When you open the heart it thrives.” ~ dorothy zennuriye juno
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time stamps: | :01 Podcast Intro | 2:24 Intro to Bliss Meditations | 3:53 Open Your Heart to Love Bliss Meditation |
If you have ever lived with your heart chakra whether instinctively in self-protection or self-preservation or as you were hurting, it can feel like you are lost ~ you are alone and unloved even if you logically know that this is not true.
You have the ability to open your heart at will ~ to know how to live unafraid, confident and proud because to live with your heart open, you define what it means to know and be love.
A bliss meditation calls you deep into the wonder and beauty of what you are. It is here that you open a path unto yourself ~ to call forward all of the love that lives here (within you.)
When you open the heart it thrives. The heart as a perceptual organ of the body is made up of the same type of neurons that are also found in the brain.
As you engage with the heart’s wisdom ~ as you allow it to be what you perceive then everything that you attach to can be experienced in the same beautiful vibration.
This is the deepening of what is a most profound and exquisite light as the energy of love and wonderment that lives here – all in the name of what becomes your fervent lightness.
Take in my words. Let these guide you to what expressions and feelings rise up ~ that are perfect for what you need right now.
There will be space and silence for you to visualize based on the words you hear.
Soften into them. Make these words your own.
Follow them into you.
Allow the impressions you sense and feel to flow easily to you. 💜
~ Journey with me.... Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
Please reach out to me if you would like to work together...
Life Coaching/Life Mapping/Therapy
Transformational Coaching Program
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
We invite you to connect, explore and share your experience with us.
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia