Episodes
Sunday Jun 20, 2021
Chakra WISDOM: Your Anja Chakra | The WISDOM podcast | S2 E82
Sunday Jun 20, 2021
Sunday Jun 20, 2021
Chakra WISDOM: Your Anja Chakra
The WISDOM podcast Season 2 Episode 82
Welcome to this sacred journey into the chakras. Each of the seven major chakras that we explore together in this series, influence and govern accompanying areas of the body as well as emotional, physical, psychological and spiritual states that impact our path into the self.
The chakras are vertically aligned, running from the base of the spine to the crown of the head. At each stage we gain a more refined understanding of personal and spiritual power. Each chakra represents a spiritual life-lesson or challenge common to all human beings. Mastering the lessons inherent in each chakra, we gain wisdom, empowerment and self-knowledge that becomes integrated into our spirit, advancing us along our path towards spiritual consciousness.
Here, as with the other episodes in this 7-part series, I take lead from the work of experts, one of whom is Carolyn Myss. She is a medical intuitive and one of my longtime favorite authors. Her book: ‘Anatomy of the Spirit. The Seven Stages of Power and Healing’ is a beautiful read of the chakra system and from where I directly quote and reference much of the teachings for the third chakra; our focus of this episode.
The sixth chakra involves our mental and reasoning abilities, and our psychological skill at evaluating our beliefs and attitudes. Often referred to as the third eye or mind's eye, the Anja or brow chakra is the command center for your subtle body. Located just above and between your eyebrows, this chakra resonates to the energies of our psyches, our conscious and unconscious psychological forces.
Within Eastern spiritual literature, the sixth chakra is the spiritual center in which the interaction of mind and psyche can lead to intuitive sight and wisdom. Attention and meditation on this chakra bestow wisdom, clarity of vision and increased intuition, allowing you to begin to see life's bigger picture.
The Anja chakra presides over your mind and your sense of self. Although this chakra strictly speaking has no element associated with it, the mind could be thought of as the brow chakra's element, since the mind controls the senses and vital energy. Of all the chakras, the energy here has the most powerful effect on your personality.
This chakra is the seat of your judgment, your emotional intelligence and your notion of reality, rationality and wisdom.
Six spiritual 'powers' are associated with this chakra: (1) unobstructed meditation, (2) perfect concentration, (3) the ability to direct your undivided attention, (4) thought-control, (5) samadhi or the super-conscious state, (6) and the attainment of enlightenment.
Be sure to take part in the guided meditation that closes out this episode. It is a beautiful experience in balancing the beautiful sacred energy of this chakra. 🧘♀️💜 Namaste!
Resources on the Anja Chakra:
Anatomy of the Spirit: The Seven Stages of Power and Healing - Author: Caroline Myss
Eastern Mind Western Body: Psychology and the Chakra System as a Path to the Self - Author: Anodea Judith
The Rainbow Bridge: Seven Steps to Self Healing - Author: Dr. Brenda Davies
The Origin of the Chakra System
Your Muladhara Chakra [Podcast Episode]
Your Manipura Chakra [Podcast Episode]
Your Swadhisthana Chakra [Podcast Episode]
Your Anahata Chakra [Podcast Episode]
Your Vishuddha Chakra [Podcast Episode]
Sharing the wisdom and beauty of divine love with you...
Namaste!
If you have a question or if you would like my guidance or help, please reach out to me: dorothy@dorothyratusny.com
Find all Episodes of The WISDOM podcast here
Love in your inbox? Subscribe to my weekly WISDOM Notes here
Visit me on social media💜 : Twitter Instagram
More Resources and Love:
* This Is What Therapy Can Do For You [Podcast Episode]
* The Ultimate Self-Love WISDOM toolkit
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternellwww.eternell.net/album/illuvia
Tuesday Jun 01, 2021
Tuesday Jun 01, 2021
'ask dorothy'
How Long Have You Waited For Love?| A Real Life Client Story
The WISDOM podcast S2 E77
For so many clients it is in that very first session that we chart a course for the journey deep within; a journey that is often overdue; a journey that will help free clients from what hurts and trauma have caused them to doubt in their ability to feel whole and of peace; a journey that safely guides them into healing, love, acceptance and approval for what was not given freely and without conditions ~ and of which they (sometimes unknowingly), are now ready to give to themselves.
How Long Have You Waited For Love?
We are beginning to understand that love must be willingly given to our self ~ that we cannot thrive in the absence of it and we do not need to wait for someone to love us to feel loved.
Love as a feeling and a state of being that is experienced out of living in self-love.
Each one of us is equipped to love and to give love ceaselessly. We are all hard wired for this ~ to love yourself and to love others and to do this as the love of one human being to another.
It may be that we need to practice self-love ~ to first learn it and to be reminded of the ways that we already do this.
The experience of love directed inward is how we reclaim our power and our wholeness.
To direct love inward through words and actions of loving-kindness is how we walk the planet in perfect oneness; feeling attuned with our ability to feel loved.
Here I share the story of my client Sara* and her partner Dana* and the many self-sacrifices that Sara made in order to keep the relationship even as it became strife and emotional turmoil ~ in tact.
*The names here have been changed to maintain confidentiality. My client’s story is real.
Sending you great 💜love...
Sharing the wisdom and beauty of divine love with you...
Namaste!
If you have a question or if you would like my guidance or help, please reach out to me: dorothy@dorothyratusny.com
Find all Episodes of The WISDOM podcast here
Love in your inbox? Subscribe to my weekly WISDOM Notes here
Visit me on social media💜 : Twitter Instagram
More Resources and Love:
* This Is A Self-Love Movement [YouTube Video]
* The Ultimate Self-Love WISDOM toolkit
* Self-Love: A Meditation to Heal Your Life [The Wisdom Archives]
* Do You Let Love In? How to Feel Deserving of Love [Podcast Episode]
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Accompanying Music: Eternell - Autumn Sky - 'Elevation' + Purl - Stillpoint - 'Melora'
Sunday Apr 04, 2021
Self-Acceptance Is The Language of Self-Love | The WISDOM podcast | S2 E60
Sunday Apr 04, 2021
Sunday Apr 04, 2021
Self-Acceptance Is The Language of Self-Love
The WISDOM podcast Season 2 Episode 60
Self-acceptance is how you move into your heart. It is how you choose to witness yourself in the presence of wonder and great light. If you are listening perhaps you have contemplated what self-acceptance truly feels like; how it embraces all of you; how the majesty of what you are and what you hold becomes sacred.
To live in the acceptance of who and what you are is to live of your spiritual self. It is to hold true to who you are in the face of honoring what you seek to become; and in the presence of right action.
A part of what you will hear in this episode comes out of my 10-day course: ‘The Sacred Teachings of Being Love.’ You can find this course and others in The School of Wisdom. (This course is set to launch in the summer of 2021).
Self-acceptance is one extraordinary element to living whole and feeling self-love. It is intrinsically tied to how you live and respond in the world.
If you have been struggling to build your confidence. If your self-esteem has cause you to doubt your abilities. If your confidence needs to be reflective of all that you truly are, then sit back with attention; you may choose to close your eyes to take in all of my words as you allow this wisdom in to you; to be what you have been in search of.
Acceptance is the value of appreciation and approval. It is the inner felt knowledge that you are more than enough. It is self-love in words and actions that are spoken quietly to yourself and as you speak about yourself in conversation with others.
I share this sacred practice with you as most people struggle to feel true acceptance. It is a part of our inherent desire; to be approved of and accepted by others as a hard-wiring for our oneness. We look for ways to make ourselves better in what measures we believe will be externally valued - by society, media, religion, culture; when true acceptance can only be yours to give to yourself.
You may also seek to become more just to do this because it is important for you and for your personal goals and the desires that fuel your right action. Then, what improvements you pursue, will continue to benefit all of you. Think of self-acceptance as the language by which you speak to yourself as encouragement, as pride, as the methods by which you choose to hold value and self-love.
Here I share the most important builders of self-acceptance beginning with your ability to appreciate and be loving of all that you already are. You do this with gentle and kind words written and spoken and the ever-present appreciation for that which you do not take for granted; and that all that you are capable of.
My hope is that you will dive and take advantage of the skill practices of self-acceptance that I share here as an excerpt from the 10 day course: 'The Sacred Teachings of Being Love.' Self-Acceptance is the topic of Day Two of the course. This is one episode that you will want to dive into with pdf and pen!
Sending you much love....
This is Dorothy 💜
Namaste!
More Resources, More Love on Self-Acceptance:
A Meditation on Self-Acceptance [Guided Meditation]
More on: 'Who Am I?' [YouTube Video]
More on: 'Who Am I Becoming?' [YouTube Video]
Join The School of Wisdom and check out my other online courses here:
Get the pdf and the questions to guide your journey of Self-Acceptance here:
Sharing the wisdom and beauty of divine love with you...
Namaste!
If you have a question or if you would like my guidance or help, please reach out to me: dorothy@dorothyratusny.com
Find all Episodes of The WISDOM podcast here
Love in your inbox? Subscribe to my weekly WISDOM Notes here
Visit me on social media💜 : Twitter Instagram
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternellwww.eternell.net/album/illuvia
Accompanying Music: Eternell, 'Elysia'
Sunday Sep 29, 2019
How to Live Your Greatness | The WISDOM podcast | Season 1 Episode 1
Sunday Sep 29, 2019
Sunday Sep 29, 2019
How to LIVE Your Greatness
The WISDOM podcast Season 1 Episode 1
TIMESTAMPS:
Podcast Intro: 0-1:32 | Intro to Episode: What is your Greatness? 1:33-3:31 | What Does It Mean to Live Your Greatness? 5:38 | How to Begin Your Journey of Greatness: 8:36 | A Bonus Strategy for Tapping into Your True Potential Now: 10:10 | My Ideal Self ('bonus guided meditation'): 11:36 | The Importance of Living Your Life's Purpose: 6:57
Your G R E A T N E S S is both your incredible potential for all that you are becoming and what you already are.
You live your greatness most readily (and naturally) by being your authentic self.
Your authentic or genuine self is another way to describe living your truth.
Here in Episode One of The Wisdom Podcast, I define what spiritual greatness is, how it has nothing to do with ego, rather the conscious and deliberate way that you live your life ~ that aligns you with your infinite potential.
In this episode we dive into how you may live your greatness each day and how doing so actually helps you to feel far better about yourself and to own your worth.
TRUTH SERUM: Greatness is not ego-centric, rather it is a way of describing your infinite potential as a being of love.
You live your greatness through deliberate acts of kindness, generosity, compassion; through being of service and giving of yourself, and by being loving without boundaries, expectations, or conditions.
A-HA MOMENTS: You also live your greatness when you are living as your ideal or highest self.
This is living as the pure and most loving aspect of what you are. Your highest self is often referred to as your inner being, source energy, the divine, and universal consciousness.
PRACTICAL WISDOM: You live your greatness by choosing a life that is authentic, based on knowing yourself best.
When you allow yourself to expressively be your authentic self; when you follow a path of what you enjoy most; (and likely what you are naturally good at) and when you allow your inner guidance or intuition to guide you along a path of what is 'right' and 'best' for you; these are examples of living as your greatness - as your truth.
"Your true potential is your limitless capacity for greatness"
"You live your greatness by choosing a life that is authentic, based on knowing yourself best." - dorothy zennuriye juno
As a gift, I invite you to experience a Guided Meditation; titled 'My Ideal Self'. You can experience your ideal self as a series of new thought ideas and a blueprint that inspires how you can live each day - even if you are new to the practice of Meditation.
All that you need to do is choose the space and time to be quiet and still, and to remain open without expectations.
During this meditation, allow your imagination to reveal the sacred imagery that will help you experience yourself as greatness.
I hope that you will feel encouraged to live your greatness, to appreciate every moment of your life, and to find - and live - your life's purpose.
A generous 'thank you' to Audio Engineer, P. Kirpikau https://radioplato.by/
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Accompanying Music: Stellardrone, 'Eternity'
Sharing the wisdom and beauty of divine love with you...
Namaste!
More Resources to Support Your Greatness:
My Ideal Self: Guided Meditation
The Ultimate Self-Love Toolkit
The Spiritual Practice of Presence [S2 E23]
This Is Your Life: A Morning Meditation to Inspire Your Greatness