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7 hours ago
7 hours ago
Slow Living
'ask dorothy'
The WISDOM podcast Season 5 Episode 50
💜
Slow living is a philosophy and a way of bein that encourages a mindful and balanced lifestyle, focusing on actions of intentionality and at a pace that allows for enjoyment and appreciation of the present moment.
It is about prioritizing quality over quantity, simplifying life and making time for all that truly matters.
Here I share the simple, yet informed ways that you can appreciate and savor life's moment ~ even more.
💗
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
In this NEW 30 Day Journey of Sacred Ground, we are exploring together the ways that you can live 'Heaven on Earth' now.
Follow the guided prompts and the resources intended to best guide you into the inner journey of Sacred Ground ~ here and forever.😊😁😄
Join this Month's Journey inside The JUNO app
30 Days Of Sacred Ground
🪶
Get Your 30 Day Content Calendar here inside The JUNO app
Get Your 30 Day Content Calendar inside The JUNO Store
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
3 days ago
3 days ago
AWAKEN
The WISDOM podcast Season 5 Episode 49
💜
~ Living awake is living in full authority of your truth. ~
If life, there are pivotal moments, tipping points, where we are standing
on a precipice.
It is as as if our eyes suddenly open to see everything with clarity.
It is in that moment that we awaken, that we wake up to our life and
what actions we have been engaging in that are not serving our deepest
desires, nor our highest good.
In those aha moments, it is impossible to turn back.
Being able to witness the truth, to have clear knowing of it, means that
we no longer live in darkness.
💗
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
In this NEW 30 Day Journey of Sacred Ground, we are exploring together the ways that you can live 'Heaven on Earth' now.
Follow the guided prompts and the resources intended to best guide you into the inner journey of Sacred Ground ~ here and forever.😊😁😄
Join this Month's Journey inside The JUNO app
30 Days Of Sacred Ground
🪶
Get Your 30 Day Content Calendar here inside The JUNO app
Get Your 30 Day Content Calendar inside The JUNO Store
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday Apr 13, 2025
Sunday Apr 13, 2025
When You Feel Triggered, Do This Instead
The WISDOM podcast Season 5 Episode 48
💜
Inside this Episode: 5 things not to do when you're triggered and of course what to do instead.
Make this your go to guide for how you can effectively manage and alleviate a trigger expression.
When you experience a "trigger" – a stimulus that evokes a strong emotional and/or physiological response – the Central Nervous System (CNS) becomes activated, particularly the sympathetic nervous system, triggering a stress response or "fight-or-flight or freeze" response.
This is because your brain comprehends an event or experience in the present as similar to typically a negative (or traumatic) real event or experience of the past.
Get your Trigger Freedom Therapy Workbook PDF here
💗
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
In this NEW 30 Day Journey of Sacred Ground, we are exploring together the ways that you can live 'Heaven on Earth' now.
Follow the guided prompts and the resources intended to best guide you into the inner journey of Sacred Ground ~ here and forever.😊😁😄
Join this Month's Journey inside The JUNO app
30 Days Of Sacred Ground
🪶
Get Your 30 Day Content Calendar here inside The JUNO app
Get Your 30 Day Content Calendar inside The JUNO Store
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
Sacred Ground ~ Living Your Heaven on Earth
'ask dorothy'
The WISDOM podcast Season 5 Episode 46
💜
The Journey of 'Living Heaven on Earth is twofold:
😇 It is first to deepen your spiritual path and the ways in which you bring forth
spiritual study and real life experiences, raising your consciousness as you live both
in the physical and nonphysical worlds (and simultaneously in some moments.)
😇 The second exploration is that of the wisdom 'to be' ~ to experience all of the
beauty of life ~ all of the sacred abundance and love that you can possibly know ~
knowing that it originates within and of you. You ignite this wisdom, in how you
choose to live each moment.
💗 Seeing the world before you with a mindset that is beyond secular experiences ~
and with a new approach that becomes the building blocks for living here and now
as the inertia of love's grace.
😇 All of heaven awaits here and of the present ~ beginning with how you choose
to think and feel.
💗 At the end of this month, I wish for you all of the ways that you have described
#heaven to be ~ and as a constant in your life.
💗 This includes how you have chosen to treat others, how you show up for yourself
and of course how you choose to see all of life.
😇 The visual we are going to build has all of the makings of a 'project' that continues
to unfold and be created.
Are you ready?
You are bringing to life #newsacredground. Let us help you.🤗😇
Join us each day here in our #sacredCommunity and most importantly as you live the
vision you uphold for yourself.
p.s. Premium Members ~ We've got you covered!
We have an extra #somethingspecial in your package this month!
~ Namaste and love to each one of you! 🙏🏻💗😇
💗
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
In this NEW 30 Day Journey of Sacred Ground, we are exploring together the ways that you can live 'Heaven on Earth' now.
Follow the guided prompts and the resources intended to best guide you into the inner journey of Sacred Ground ~ here and forever.😊😁😄
Join this Month's Journey inside The JUNO app
30 Days Of Sacred Ground
🪶
Get Your 30 Day Content Calendar here inside The JUNO app
Get Your 30 Day Content Calendar inside The JUNO Store
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday Mar 30, 2025
Sunday Mar 30, 2025
May Only Love Remain
A Prayer to Begin Each Day in the Alchemy of Forgiveness and Self-Love
The WISDOM podcast Season 5 Episode 45
💜
'May I remember that I am complete and whole now.'
'I choose to live out of happiness, of love and inspiration ~ and I am met with the same from all others.'
In this way we can all emerge from our former selves...
~
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
In this NEW 30 Day Transformative Journey, we are exploring #LIViNGElation
~ celebrating, embodying, allowing and welcoming ~ awakened joy.
~ Take the Elation Quiz HERE
Each and every day you have a prompt to guide you.
Follow the guided prompts and a series of 30 best practices to guide you in living authentic moments of elation ~ again and again.😊😁😄
~ Namaste 💗
Join this Month's Journey inside The JUNO app
30 Days Of LIViNGElation
😊😁😄
Get Your 30 Day Content Calendar here inside The JUNO app
Get Your 30 Day Content Calendar inside The JUNO Store
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
Mindful Awareness of Emotions (DBT)
'ask dorothy'
The WISDOM podcast Season 5 Episode 44
💜
In this episode of 'ask dorothy'
A mindfulness practice to help you observe your emotions shift and change ~ often decreasing in intensity ~ as long as you remain mindful.
Train yourself to observe ~ without thought ~ just observe.
More Mindfulness Meditations here:
💗
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
In this NEW 30 Day Transformative Journey, we are exploring #LIViNGElation
~ celebrating, embodying, allowing and welcoming ~ awakened joy.
Follow the guided prompts and a series of 30 best practices to guide you in living authentic moments of elation ~ again and again.😊😁😄
Join this Month's Journey inside The JUNO app
30 Days Of LIViNGElation 😊😁😄
😊😁😄
Get Your 30 Day Content Calendar here inside The JUNO app
Get Your 30 Day Content Calendar inside The JUNO Store
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday Mar 23, 2025
Sunday Mar 23, 2025
The Inner Child I AM
The WISDOM podcast Season 5 Episode 43
💜
🏵️ Invite in all of the ways that allow you to be free. Free to be your true self. Free to be happy, curious, engaged, enthralled, lovable, joyful, content, excited, playful, funny. Free to be your childlike self - free to be you. 🏵️
This is a healing visualization and an inspiring means of connecting with your inner child self and the happiest moments you have lived.
Live in the pure knowing of life that holds your inner child self as a part of you - that is alive and free.
~
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
In this NEW 30 Day Transformative Journey, we are exploring #LIViNGElation
~ celebrating, embodying, allowing and welcoming ~ awakened joy.
~ Take the Elation Quiz HERE
Each and every day you have a prompt to guide you.
Follow the guided prompts and a series of 30 best practices to guide you in living authentic moments of elation ~ again and again.😊😁😄
~ Namaste 💗
Join this Month's Journey inside The JUNO app
30 Days Of LIViNGElation
😊😁😄
Get Your 30 Day Content Calendar here inside The JUNO app
Get Your 30 Day Content Calendar inside The JUNO Store
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Tuesday Mar 11, 2025
Tuesday Mar 11, 2025
True 'Letting Go' Looks Like This...
'ask dorothy'
The WISDOM podcast Season 5 Episode 41
💜
:: episode timestamps ::
Introduction to this Episode ~ 0-1:12 | 'Ask Dorothy' Podcast Intro ~ 1:13 | The Concept of 'Letting Go' ~ 3:25 | Podcast Outro ~ 13:15
~
How do you truly 'let go'?
To let go doesn't imply that you stop caring. When you 'let go' you are able to let go of the thoughts and emotions that cause you to continue in all that creates your suffering.
In this episode of 'ask dorothy' I share the story of my client Valentina* and her daughter Kendra* ~ their difficult relationship and its damaging effects.
'Letting go' is not agreement with what is hurtful and abusive.
'Letting go' is the realization that despite how much you want and wish things would be different, you are willing to live in the reality of 'what is' and this means grieving the loss of a relationship and love that is conditional.
For what you may need to 'let go' of, begin with acceptance of 'what is', with how others are - as they are - and without creating the narratives of how others should be.
It's possible to 'let go' in healthy ways and to navigate with care the thin line between holding on to what was not possible and 'letting go' to a greater reality of what you choose for your happiness.
*The names of my clients have been changed. Their story and its details are real.
💗
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
In this NEW 30 Day Transformative Journey, we are exploring #LIViNGElation
~ celebrating, embodying, allowing and welcoming ~ awakened joy.
Follow the guided prompts and a series of 30 best practices to guide you in living authentic moments of elation ~ again and again.😊😁😄
Join this Month's Journey inside The JUNO app
30 Days Of LIViNGElation 😊😁😄
😊😁😄
Get Your 30 Day Content Calendar here inside The JUNO app
Get Your 30 Day Content Calendar inside The JUNO Store
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday Mar 09, 2025
Sunday Mar 09, 2025
The WISDOM of Happiness
The WISDOM podcast Season 5 Episode 40
💜
~ Happiness exists out of love's grace. ~
Wisdom Notes are spiritual miracles of love ~ written in prose and offered as spellbound guidance for living a life of true wisdom and abundance.
'Love's catalyst is the messenger, the path, the goals arisen in the true light of day towards the true miracles that you live and seek.'
Find happiness in the moments in now.
Live these moments as the most deliberate in all of life.
~
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
In this NEW 30 Day Transformative Journey, we are exploring #LIViNGElation
~ celebrating, embodying, allowing and welcoming ~ awakened joy.
~ Take the Elation Quiz HERE
Each and every day you have a prompt to guide you.
Follow the guided prompts and a series of 30 best practices to guide you in living authentic moments of elation ~ again and again.😊😁😄
~ Namaste 💗
Join this Month's Journey inside The JUNO app
30 Days Of LIViNGElation
😊😁😄
Get Your 30 Day Content Calendar here inside The JUNO app
Get Your 30 Day Content Calendar inside The JUNO Store
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Tuesday Mar 04, 2025
Tuesday Mar 04, 2025
What Thoughts Make YOU Smile?
'ask dorothy'
The WISDOM podcast Season 5 Episode 39
💜
:: episode timestamps ::
'ask dorothy' Podcast Theme Intro ~ 0-2:09 | Our 30 Day Journey of #LIViNGElation Inside the JUNO app ~ 2:14 | The SMILE😁 ~ 3:04 | The Science of Why Smiling is so GOOD😄 ~ 3:40 | Smiling Affects How Others See Us ~ 4:55 | Reasons to Smile ~ 7:35 | The Many Benefits of Smiling ~ 8:22 | Research on Facial Feedback Theory ~ 9:32 | Practicing a 'Genuine' Smile ~ 10:12 | Podcast Outro ~ 11:53
The Science of Smiling 😊😁
How smiling is your own special 'feel good' mechanism.
Why a smile is contagious and what happens in the brain when you smile that makes you feel happy and more positive!
💗
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
In this NEW 30 Day Transformative Journey, we are exploring #LIViNGElation
~ celebrating, embodying, allowing and welcoming ~ awakened joy.
Follow the guided prompts and a series of 30 best practices to guide you in living authentic moments of elation ~ again and again.😊😁😄
Join this Month's Journey inside The JUNO app
30 Days Of LIViNGElation 😊😁😄
😊😁😄
Get Your 30 Day Content Calendar here inside The JUNO app
Get Your 30 Day Content Calendar inside The JUNO Store
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday Mar 02, 2025
Sunday Mar 02, 2025
The Elation of Possibility
How Good Can You Feel?
The WISDOM podcast Season 5 Episode 38
💜
~ This is a journey of momentum - of witnessing your inner fire - of being impassioned to greatness and to remember the deepest conviction of your heart is fierce. ~
"Elation is elevated consciousness. experiencing your energy vibration higher, lighter, free."
Beyond the gratification of what you seek in your outer world, the message of this month in living elation - is how you will better direct and create the moments of ceaseless joy, anticipation, positivity, gratitude, love, the challenge of living beyond your comfort zone, in ways that inspire living authentic and true to yourself, in seeking the greater possibilities that you have been hoping for through simple and deliberate actions that flow from the conscious choices you make to raise your energy vibration.
~
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
In this NEW 30 Day Transformative Journey, we are exploring #LIViNGElation
~ celebrating, embodying, allowing and welcoming ~ awakened joy.
~ Take the Elation Quiz HERE
Each and every day you have a prompt to guide you.
Follow the guided prompts and a series of 30 best practices to guide you in living authentic moments of elation ~ again and again.😊😁😄
~ Namaste 💗
Join this Month's Journey inside The JUNO app
30 Days Of LIViNGElation
😊😁😄
Get Your 30 Day Content Calendar here inside The JUNO app
Get Your 30 Day Content Calendar inside The JUNO Store
~
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
What Is Modern Love?
'ask dorothy'
The WISDOM podcast Season 5 Episode 37
💜
:: episode timestamps ::
'ask dorothy' Musical Intro ~ 0-2:14 | The Understanding of Modern Love ~ 2:15 | Worthiness ~ 2:55 | Love Is... ~ 3:41 | The Loving Grace of Forever... ~ 4:27 | The NEW Modern Love ~ 6:04 | The Path Into the Self ~ 8:47 | The Relationship With Yourself ~ 9:10 | Self-Love is Self-Sustaining ~ 9:42 | Love Must Prevail Within You ~ 12:02 | You Must First Be the Source of Your Love ~ 12:58 | Modern Love IS Self-Love... ~ 14:51 | Love In Now is the True Healing Force ~ 15:59 | Podcast Outro ~ 17:47
Modern love is the expression of what lives in the bounds of humanity ~ fraught with endless needs and the relief of nothing. It is what holds us hostage from ourselves ~ for when we look for the solution to feeling happy and whole in another person, we relinquish the ability to find it first within ourselves.
Your potential to love is enduring. It is for you. It is so that you may rely on yourself in autonomy and grace and your willingness to believe in yourself for that is how you support your needs ~ always.
The new modern love is the realization that we need to give love freely ~ to our self ~ and to all others.
It is not a selfish construct for the beauty of love is that it is endless. There will always be more love to give, to receive, to feel.
The magic of love’s pure essence is felt in the full authority of what you know.
What you know is how powerful love can be when it is pure and authentic ~ when it is felt solely for its own purpose ~ to love.
~ Namaste 💗
💖
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
This month of 28 days is a beautiful experience and journey of heart-centered being - a metamorphosis into love pure and deliberate.
Each and every day you have a prompt to guide you.
Each prompt is a virtue of love. The 28 virtues of love comprise the unique and distinct qualities of being kind, compassionate and caring towards yourself and others.
Virtues are the highest moral standards for living life.
I invite you to join me in this 28day journey.
Follow the guided prompts and a series of 28 virtues.
Each virtue ~ an expression of love, a path to love and a way to be love.
~ Namaste 💗
Join this Month's Journey inside The JUNO app
28 Days Of LOVING 💖
Get Your 28 Day Content Calendar here inside The JUNO app
Get Your 28 Day Content Calendar inside The JUNO Store
~
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday Feb 23, 2025
Sunday Feb 23, 2025
The Defining Moments Of Your Personal Story
The WISDOM podcast Season 5 Episode 36
💜
~ Your personal story includes all of the moments of choice that shaped your trajectory. ~
Your personal story is all of the pivotal decisions that you make in each moment that guide your forward, that shape the future course and path you will live - or the choices that create limitations because they are choices made that are not aligned with your true desires - and even when those desires are ladened in the uncertainty of the future.
Your personal story is not only what you have lived up to this very moment.
Your personal story is all of the pivotal decisions that you make each and every day ~ that become the choices that create the trajectory of your life.
~
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
This month of 28 days is a beautiful experience and journey of heart-centered being - a metamorphosis into love pure and deliberate.
Each and every day you have a prompt to guide you.
Each prompt is a virtue of love. The 28 virtues of love comprise the unique and distinct qualities of being kind, compassionate and caring towards yourself and others.
Virtues are the highest moral standards for living life.
I invite you to join me in this 28 day journey.
Follow the guided prompts and a series of 28 virtues.
Each virtue ~ an expression of love, a path to love and a way to be love.
~ Namaste 💗
Join this Month's Journey inside The JUNO app
28 Days Of LOVING 💖
Get Your 28 Day Content Calendar here inside The JUNO app
Get Your 28 Day Content Calendar inside The JUNO Store
~
Get your Meditation Cushion or 'Zafu' here as a special Sacred Accessory exclusive to JUNO 🧘🏻♀️🧘🏽♂️🧘🏿♀️🧘
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
'My true self holds the miracles of possibility ~ each time I remain open to expressing all that I AM.' ~ dzj
Affirmations For Living As My True Self
'ask dorothy'
The WISDOM podcast Season 5 Episode 35
💜
Affirmations to incite true authenticity and love for who you already are.
~ I love to be myself.
~ I love learning about myself.
~ I love following my own desires.
~ My true self is kind and loving.
~ My true self is always in support of me.
~ My true self enjoys my company.
As you listen, feel free to add your own true self affirmations.
~ Namaste 💗
💖
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
This month of 28 days is a beautiful experience and journey of heart-centered being - a metamorphosis into love pure and deliberate.
Each and every day you have a prompt to guide you.
Each prompt is a virtue of love. The 28 virtues of love comprise the unique and distinct qualities of being kind, compassionate and caring towards yourself and others.
Virtues are the highest moral standards for living life.
I invite you to join me in this 28day journey.
Follow the guided prompts and a series of 28 virtues.
Each virtue ~ an expression of love, a path to love and a way to be love.
~ Namaste 💗
Join this Month's Journey inside The JUNO app
28 Days Of LOVING 💖
Get Your 28 Day Content Calendar here inside The JUNO app
Get Your 28 Day Content Calendar inside The JUNO Store
~
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~