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3 days ago
3 days ago
H a l l e l u j a h
The WISDOM podcast Season 5 Episode 26
💜
'The greatest gift we could give ourselves is the miracle of sweet perfection
- of joy - of spiritual blessings - of divine will - of the full and present witnessing of life - of the miracles in remembering.' ~ dzj
A meditation to help support you ~ as your loved one journeys into the afterlife.
Love's grace in tow.
Love's measures in the forever of me.
Of my miracles to light.
~ Namaste 💗
Join this Month's Journey inside The JUNO app
30 Days Of Self-Nourishment 🌿
Get Your 30 Day Content Calendar here
~
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
7 days ago
7 days ago
What Are You Ready To Forgive?
'ask dorothy'
The WISDOM podcast Season 5 Episode 25
💜
Beginning a path of forgiveness helps you take new positive actions.
As you take the steps towards forgiving yourself, it is helpful to examine the situations and life events in which you spoke and acted in a way that was not indicative of your true kind and loving nature.
If you are on a path of self-forgiveness, begin here.
The space for complete self-forgiveness begins with the situations, events, people in which you feel remorse - and in many cases where you have already made amends and where you no longer act and react in a way that would be hurtful and wrongful.
Forgiveness needs to live within you. Forgiveness occurs out of positive change.
If you continue in the behaviors that cause your suffering and the suffering of others and if you are not dedicated to changing your actions, you are also not going to be able to forgive.
Forgiveness is activated out of sincere remorse and the thoughtful new behaviors that you have put in place.
~ Namaste 💗
Join this Month's Journey inside The JUNO app
30 Days Of Self-Nourishment 🌿
Get Your 30 Day Content Calendar here
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Tuesday Jan 07, 2025
Tuesday Jan 07, 2025
How To Best Navigate Grief
'ask dorothy'
The WISDOM podcast Season 5 Episode 23
💜
"Contemplate the question: What is the purpose of my grief?"
~ Episode Highlights ~
- How to Hold a Compassionate Perspective as You Support Another.
- How the Brain Changes With Grief. How the Body is Impacted By Grief.
- What is 'Complicated Grief'?
- The Purpose of Grief. Is There a Purpose?
- The Most Important Wisdom and Guidance You Will Need if You Are Grieving.
- What is Compassion & Empathy?
- How to Nurture a Continued Connection With Your Loved One.
- How We Can Best Support Each Other Through Deep and Profound Loss.
~ Namaste 💗
Join this Month's Journey inside The JUNO app
30 Days Of Self-Nourishment 🌿
Get Your 30 Day Content Calendar here
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Saturday Jan 04, 2025
Saturday Jan 04, 2025
A Month Of Self-Nourishment
The WISDOM podcast Season 5 Episode 22
💜
~ The fertile ground from where we rise up into the perfection of what is lived and known.
All miracles bring to light what new tributes and offerings you seek. ~ dzj
~
To self-nourish is to foster personal growth and the emotional, spiritual, physical and psychological support that you need to give yourself through the choices to live self-empowered and self-responsible. - dzj
For what you set in place becomes an even greater privilege to how you live your life.
'Thoughtful kind self-nourishment is the ongoing giving and receiving unto yourself.'
~ Namaste 💗
Join this Month's Journey inside The JUNO app
30 Days Of Self-Nourishment 🌿
Get Your 30 Day Content Calendar here
~
More Self-Compassion for you lives here:
A Beautiful Meditation of Self-Care
The Ultimate Self-Care Guide: 30 Best Practices
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday Dec 29, 2024
Sunday Dec 29, 2024
A Manifesto Of Peace
The WISDOM podcast Season 5 Episode 21
💜
~ When you choose to exist in as a state of perpetual peace, life unfolds to reveal this - life unfolds in perfect and miraculous ways to reveal this. ~
A state of peace is the nature of all love, all certainty, all wonder here and in the grace of the divine - here and in the perfection of all things and of your inner light.
Peace as the wonder that you hold in the willingness of all of life.
To exist in peace is to exude a state of calm and tenderness outpouring.
Like a beacon of light, peace is the passage. Peace is the power of great oneness with the sanctity of your heart open in love and in the journey of all things that begin with now.
~ Namaste 💗
Join this Month's Journey inside The JUNO app
30 Days Of Magic, Manifesting & Miracles🪄💗✨
Get Your 30 Day Content Calendar here🤗🙏🏻😍
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday Dec 22, 2024
Sunday Dec 22, 2024
The Grace Of Love 💗
The WISDOM podcast Season 5 Episode 20
💜
~ The Grace of Love is your eternal conviction. ~
~ Divine blessing ~ Courteous goodwill ~ Pleasing, Thankful ~ 'Gratia/Gratus' - Latin - related to grateful. ~
Love's grace is its tender calling. The release - the letting go - the realizations that all is still here - all is with me for however I choose - to bring into the certainty of time and place the endless measures of love.
The grace of love is your eternal conviction. The knowledge that is here and before you and the endless foreshadowing of what more you seek.
~ Namaste 💗
Join this Month's Journey inside The JUNO app
30 Days Of Magic, Manifesting & Miracles🪄💗✨
Get Your 30 Day Content Calendar here🤗🙏🏻😍
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday Dec 15, 2024
Sunday Dec 15, 2024
LOVE and Miracle Making
The WISDOM podcast Season 5 Episode 18
💜
~ Experience the Magic🪄of a 'Sacred Circle' inside The JUNO app ~
"You have all of the power of miracles and love." ~ dzj
Feel love and great things in your heart for all love and more light to enter.
~ Can you bring more love into all of the miracles you are manifesting?
~ Can you bring more love into each of the present moments?
For love's witnessing is how you hold grace.
~ Namaste 💗
Join this Month's Journey inside The JUNO app
30 Days Of Magic, Manifesting & Miracles🪄💗✨
Get Your 30 Day Content Calendar here🤗🙏🏻😍
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Tuesday Dec 03, 2024
Tuesday Dec 03, 2024
MAGIC
'ask dorothy'
The WISDOM podcast Season 5 Episode 17
💜
~ Become the love and presence of your heart in love and miracles and all for you. ~
Think of magic as the application of beliefs, sacred and loving rituals and action steps - all towards bringing to life what is most desired.
Enjoy this Affirmation Meditation. See the world through everyday moments of presence ~ of perfection ~ of tenderness and love.
'Love and miracles are my destiny.'
Magic is the metaphor - the conduit - the love that inspires more beauty, more greatness, more laughter, more tender moments lived in the bounty of now.
~ Namaste 💗
Join this Month's Journey inside The JUNO app
30 Days Of Magic, Manifesting & Miracles🪄💗✨
Get Your 30 Day Content Calendar here🤗🙏🏻😍
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday Dec 01, 2024
Sunday Dec 01, 2024
Manifesting Miracles ~ A Bliss Meditation
+ our NEW Content Calendar for December REVEAL🪄💗✨
The WISDOM podcast Season 5 Episode 16
💜
A Miracle IS...
✨
~ an extraordinary event taken as a sign of the supernatural power of God.
~ an extremely outstanding or unusual event, thing, or accomplishment.
~ a wonderful, surprising event or thing, a marvel, phenomenon, a rarity.
Can you feel the experience of love and miracles? For yourself, for others?
Can you be the catalyst for love and miracles?
---
Miracles do live in the everyday moments. They are magical because they exemplify this mystery and fascination and wonder that makes all of life a far more special and beautiful place to live and be.
In your journey with me, give the ever present gift to yourself of life lived in the presence of pure perfection.
See how you may continue to bring the presence of wonder and fascination and miracles into the present ~ into the forefront, because it is what you live and breathe.
You just need to notice.
~ Namaste 💗
~
~
Join this Month's Journey inside The JUNO app
30 Days Of Magic, Manifesting & Miracles🪄💗✨
Get Your 30 Day Content Calendar here🤗🙏🏻😍
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
Unleash JOY
'ask dorothy'
The WISDOM podcast Season 5 Episode 15
💜
~ What if we allowed ourselves to bask in the fullness of life's every experience, to open our heart completely ~ to live with our heart wide open? ~
Joy is a heightened momentary blissful state.
It may be best described as great pleasure, intense beauty, thrill, laughter, warmth, presence, excitement, exhilaration, appreciation, and love.
Different from happiness, joy is fleeting and also intense.
Joy is a state of your heart exploding with emotion.
All of these involve the allowing of your heart to be open, to witness, to experience what moves you so deliberately into joy.
~ Namaste 💗
Join this Month's Journey inside The JUNO app
30 Days Of Gratitude
fostered with appreciation, thankfulness and feeling blessed
Get Your 30 Day Content Calendar here🤗🙏🏻😍
Sending you great 💜 love...
Namaste💗
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday Nov 24, 2024
Sunday Nov 24, 2024
Five Principles of CBT (Cognitive Behavioral Therapy)
The WISDOM podcast Season 5 Episode 14
💜
The Five Principles of CBT help you to understand how your thoughts and perceptions determine how you feel. How you feel influences your real world choices.
Here I break down the five principles used in teaching CBT and how you can effectively use them in guiding your life.
If you would like my help using CBT principles, please reach out to me.
~ Namaste 💗
~
More CBT
The Principles of Cognitive Behavioral Therapy ~ S4 E23
~
Join this Month's Journey inside The JUNO app
30 Days Of Gratitude
fostered with appreciation, thankfulness and feeling blessed
Get Your 30 Day Content Calendar here🤗🙏🏻😍
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Friday Nov 15, 2024
Friday Nov 15, 2024
Abundant Self-Love
'ask dorothy'
The WISDOM podcast Season 5 Episode 11
💜
'The miracle - of abundant self-love is learning how to open the heart at will - in the safety and comfort of you as love unconditional.' - DZJ
Self-love is the holy grail of happiness and self-belief.
When you love yourself unconditionally and as you continue to strive for all that you wish for your life, hold love in your heart and of your being ~ repeatedly and fearlessly loving ~ to self.
We all need to practice self-love. There isn't a human being born that isn't needing to hold the privilege of self-love as a basic and fundamental way of being.
We all have the capacity to love instinctively. You CAN love another even when you dislike or loathe yourself. To love is beautiful. In many ways we crave it. This is why we go in search of someone to love and to love us. We have been conditioned to believe that love happens to us.
You hold love. You are love. You only need to choose this - and in all moments and directed unto yourself.
Enjoy this experiential practice in cultivating self-love.
If you would like my help on your self-love journey, please reach out to me. Let me help.
~ Namaste 💗
Join this Month's Journey inside The JUNO app
30 Days Of Gratitude
fostered with appreciation, thankfulness and feeling blessed
Get Your 30 Day Content Calendar here🤗🙏🏻😍
Sending you great 💜 love...
Namaste💗
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday Nov 10, 2024
Sunday Nov 10, 2024
A Morning Prayer of JOY
The WISDOM podcast Season 5 Episode 10
💜
This is a BIG JOY! It is a joy that I want you to remember you can cultivate in your heart at will ~ and often.
Let this Morning Prayer infuse you with beautiful words of love and inspiration to feel your inherent JOY.
~
~ Joy in the beauty of my heart.
~ Joy is the boundless energy of my heart in flight.
~ Joy is the love I bring to all things I live and breathe.
~ Namaste 💗
More JOY
My Joy ~ A Guided Meditation [S4 E82]
Spiritual Joy ~ 'ask dorothy' [S4 E14]
The Path Of Joy ~ A Real Life Client Story [S3 E36]
~
Join this Month's Journey inside The JUNO app
30 Days Of Gratitude
fostered with appreciation, thankfulness and feeling blessed
Get Your 30 Day Content Calendar here🤗🙏🏻😍
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday Nov 03, 2024
Sunday Nov 03, 2024
What Do You Need To Reconcile?
The WISDOM podcast Season 5 Episode 8
💜
To reconcile is to make amends - to create balance, harmony ~ to re-calibrate to living the highest integrity you can possibly choose.
To reconcile is to hold miracles for the desire to live your life now in a way that embodies the most beautiful examples of living your truth, living enlightened, living as the power of your authentic self ~ and all towards the love and miracles of your heart overflowing into love.
~ Namaste 💗
Join this Month's Journey inside The JUNO app
30 Days Of Gratitude
fostered with appreciation, thankfulness and feeling blessed
Get Your 30 Day Content Calendar here🤗🙏🏻😍
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~