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2 days ago
2 days ago
8 Rituals of The Heart
'ask dorothy' ~ VIDEO EPISODE
The WISDOM podcast Season 5 Episode 59
Rituals are a set of actions or words performed in the same or similar way every time. They cultivate what is experienced as ceremony, celebration or sacred observance.
Rituals are prophetic and deeply significant for they become the ways of being that you live.
~
Hridaya is the place where one experiences their true self. It's a connection to feeling something larger than yourself. It is how you feel love, compassion and inspirational truth.
Here I am speaking of hridaya and the rituals that support your ability to engage in the sacred rituals that are inspired by your spiritual heart.
In this episode of 'ask dorothy' I'll be sharing the eight rituals to inspire you towards greater possibility or living from your spiritual heart.
Perhaps as we go through this list, you will choose any or all of these rituals as your own.
💗
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
This 30-Day Challenge is all about Transformation through Meditation.
It is about choosing a focus that you align with and then to call this focus into your life as you practice meditation each and every day for 30 days.
Join this Month's Journey inside The JUNO app
30 Days Of Transformative Meditation
🌼 🎉 🕯️
Get Your Free 30 Day Journey Guide inside The JUNO app
Get Your Free 30 Day Journey Guide inside The JUNO Store
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
4 days ago
4 days ago
A Meditation of Promise
+ A NEW 30 Day Journey Begins
The WISDOM podcast Season 5 Episode 58
Promise is the conviction of your heart's grace.
Promise is the love and sincerity that you begin towards everything bountiful.
This is a Meditation to inspire the conviction you hold to yourself ~ to flourish.
A spiritual practice designed to help you visualize the inspiration and abundance that is possible ~ to live a life filled with the understanding that you are loved, to be all that you can be ~ and to appreciate even more, all that you are.
Love's condition is the promise - it is for me the messages of hope and certainty and love.
In the miracles of love and tenderness, I believe. In the guiding wisdom of my heart, I remember.
All of my life is the path, the world of good that I remember and live and for the journey of life's bounty before me.
💗
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
This 30-Day Challenge is all about Transformation through Meditation.
It is about choosing a focus that you align with and then to call this focus into your life as you practice meditation each and every day for 30 days.
Join this Month's Journey inside The JUNO app
30 Days Of Transformative Meditation
🌼 🎉 🕯️
Get Your Free 30 Day Journey Guide inside The JUNO app
Get Your Free 30 Day Journey Guide inside The JUNO Store
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Wednesday May 21, 2025
Wednesday May 21, 2025
The Lies We Believe
'ask dorothy'
The WISDOM podcast Season 5 Episode 56
💗
Its each one of us that tells the story of a different nature. It is the story of where our mind goes that begins a slow decline.
It feels like we are losing control - and we are.
When we believe what we tell our self rather than what is actually true.
What thoughts do you believe? What thoughts are actually lies you tell yourself that become the reasons why you don't do something or why you do something that is not truly best and right for you?
In this episode I share the story of my client Caitlyn and the perpetual lies that she told herself - that caused her to continue in a state of sadness, hopelessness and self-sabotage.
*The name of my client ha been changed. Her story is real.
💗
The thoughts of the mind become distinguishable as you live their presence - and as you question what you tell yourself because what you tell yourself you believe.
Sometimes the miracles we co-create and achieve are simply ~ the ability to get out of the way of our thoughts and the self-sabotaging contradictions we create in the mind.
What do you tell yourself and believe that is far from true?
Here I share the Cognitive Behavioral Therapy Principles that can help you shift what thoughts and lies you believe.
The truth will set you free.
~
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
In this NEW 30 Day Journey of Sacred Celebration, we are exploring together the ways that you can celebrate all of the moments of your sacred life.
Join this Month's Journey inside The JUNO app
30 Days Of Sacred Celebration
🌼 🎉 🕯️
Get Your 30 Day Content Calendar here inside The JUNO app
Get Your Free 30 Day Content Calendar inside The JUNO Store
Level up to the Full Bundle with Journal Upgrade here
~
Sending you great 💜 love...
Juno is 2 !!
Check out our 2nd Year Birthday Celebration Offers here
~ Watch the Celebration Video on YouTube
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday May 18, 2025
Sunday May 18, 2025
The Future Is Now
The WISDOM podcast Season 5 Episode 55
🌼 🎉 🕯️
The journey is the destination.
Desire is the imagery of light that manifests worlds beyond the present.
What you give your attention to develops in form into a physical reality - whether as you imagine it or something similar.
We are living the real world conditions of everything now imagined, thought, decided - in the present - our future decided or undecided is here in the present - now.
The concept of fluid destiny suggests that our future is not fixed, but it is constantly being shaped by our desires and actions.
💗
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
In this NEW 30 Day Journey of Sacred Celebration, we are exploring together the ways that you can celebrate all of the moments of your sacred life.
Join this Month's Journey inside The JUNO app
30 Days Of Sacred Celebration
🌼 🎉 🕯️
Get Your 30 Day Content Calendar here inside The JUNO app
Get Your Free 30 Day Content Calendar inside The JUNO Store
Level up to the Full Bundle with Journal Upgrade here
~
Sending you great 💜 love...
Juno is Celebrating!!
Check out our 2nd Year Birthday Celebration Offers here
~ Watch the Celebration Video on YouTube
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday May 11, 2025
Sunday May 11, 2025
Celebrate Your Life
The WISDOM podcast Season 5 Episode 54
🌼 🎉 🕯️
The celebration of your life is your soul's journey of evolution. It is to find such comfort in all of the moments before you.
Love in these miracles - love in the path before you -
Love in the willingness of your heart -becomes the miracle blessings of true oneness.
You realize your state is love - you surrender to this lived in the real world moments of this conviction.
💗
Join me in this Meditation designed to help you experience the sacred in the ordinary moments of life.
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
In this NEW 30 Day Journey of Sacred Celebration, we are exploring together the ways that you can celebrate all of the moments of your sacred life.
Join this Month's Journey inside The JUNO app
30 Days Of Sacred Celebration
🌼 🎉 🕯️
Get Your 30 Day Content Calendar here inside The JUNO app
Get Your Free 30 Day Content Calendar inside The JUNO Store
Level up to the Full Bundle with Journal Upgrade here
~
Sending you great 💜 love...
Juno is Celebrating!!
Check out our 2nd Year Birthday Celebration Offers here
~ Watch the Celebration Video on YouTube
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Friday May 09, 2025
Friday May 09, 2025
Love Will Always Find You
'ask dorothy'
The WISDOM podcast Season 5 Episode 53
Love with a partner and in a relationship in which you never give up honoring what is truly important to you - what truly matters, means never giving up hope for what could be.
💗
We find a way to make our dreams come true. For as we never stop believing in the power of what is truly desired, we will always manifest the biggest love with the very best person that we could possibly imagine.
I hope for you in listening, you will be inspired to do the same.
In this episode I share three different client stories that help describe how you become ready for love - how important the relationship with yourself is as a priority for knowing yourself well - and how love truly finds you.
*The names of my clients have been changed... their stories are real.
💗
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
In this NEW 30 Day Journey of Sacred Celebration, we are exploring together the ways that you can celebrate all of the moments of your sacred life.
Join this Month's Journey inside The JUNO app
30 Days Of Sacred Celebration
🌼 🎉 🕯️
Get Your 30 Day Content Calendar here inside The JUNO app
Get Your Free 30 Day Content Calendar inside The JUNO Store
Level up to the Full Bundle with Journal Upgrade here
~
Sending you great 💜 love...
Juno is 2 !!
Check out our 2nd Year Birthday Celebration Offers here
~ Watch the Celebration Video on YouTube
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday May 04, 2025
Sunday May 04, 2025
What is Sacred Celebration?
The WISDOM podcast Season 5 Episode 52
💜
🌼 🎉 🕯️
Sacred Celebration is:
~ honoring personal growth, sacred connections, and the beauty of the present moment.
~ making each day, each moment, each breath a reason to celebrate.
~ rejoicing in your sacred life.
💗
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
In this NEW 30 Day Journey of Sacred Celebration, we are exploring together the ways that you can celebrate all of the moments of your sacred life.
Join this Month's Journey inside The JUNO app
30 Days Of Sacred Celebration
🌼 🎉 🕯️
Get Your 30 Day Content Calendar here inside The JUNO app
Get Your Free 30 Day Content Calendar inside The JUNO Store
Level up to the Full Bundle with Journal Upgrade here
~
Sending you great 💜 love...
Juno is Celebrating!!
Check out our 2nd Year Birthday Celebration Offers here
~ Watch the Celebration Video on YouTube
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday Apr 27, 2025
Sunday Apr 27, 2025
Gentle Perceptions
The WISDOM podcast Season 5 Episode 51
💜
~ In the miracles of now and forever, what do you choose to see?
What do you choose to be? ...to live as? ~
'Gentle perceptions' is the attitude of kindness ~ of speaking with care and respect and
of always doing the right thing ~ even when others continue on a different path.
Perception is the freedom to choose.
It is the goodness of what your mind and heart may remain open to ~ and to
the love that exists here and for you.
Because heaven on earth is not an idea ~ it is a choice of the heart.
💗
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
In this NEW 30 Day Journey of Sacred Ground, we are exploring together the ways that you can live 'Heaven on Earth' now.
Follow the guided prompts and the resources intended to best guide you into the inner journey of Sacred Ground ~ here and forever.😊😁😄
Join this Month's Journey inside The JUNO app
30 Days Of Sacred Ground
🪶
Get Your 30 Day Content Calendar here inside The JUNO app
Get Your 30 Day Content Calendar inside The JUNO Store
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
Slow Living
'ask dorothy'
The WISDOM podcast Season 5 Episode 50
💜
Slow living is a philosophy and a way of bein that encourages a mindful and balanced lifestyle, focusing on actions of intentionality and at a pace that allows for enjoyment and appreciation of the present moment.
It is about prioritizing quality over quantity, simplifying life and making time for all that truly matters.
Here I share the simple, yet informed ways that you can appreciate and savor life's moment ~ even more.
💗
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
In this NEW 30 Day Journey of Sacred Ground, we are exploring together the ways that you can live 'Heaven on Earth' now.
Follow the guided prompts and the resources intended to best guide you into the inner journey of Sacred Ground ~ here and forever.😊😁😄
Join this Month's Journey inside The JUNO app
30 Days Of Sacred Ground
🪶
Get Your 30 Day Content Calendar here inside The JUNO app
Get Your 30 Day Content Calendar inside The JUNO Store
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday Apr 20, 2025
Sunday Apr 20, 2025
AWAKEN
The WISDOM podcast Season 5 Episode 49
💜
~ Living awake is living in full authority of your truth. ~
If life, there are pivotal moments, tipping points, where we are standing
on a precipice.
It is as as if our eyes suddenly open to see everything with clarity.
It is in that moment that we awaken, that we wake up to our life and
what actions we have been engaging in that are not serving our deepest
desires, nor our highest good.
In those aha moments, it is impossible to turn back.
Being able to witness the truth, to have clear knowing of it, means that
we no longer live in darkness.
💗
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
In this NEW 30 Day Journey of Sacred Ground, we are exploring together the ways that you can live 'Heaven on Earth' now.
Follow the guided prompts and the resources intended to best guide you into the inner journey of Sacred Ground ~ here and forever.😊😁😄
Join this Month's Journey inside The JUNO app
30 Days Of Sacred Ground
🪶
Get Your 30 Day Content Calendar here inside The JUNO app
Get Your 30 Day Content Calendar inside The JUNO Store
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday Apr 13, 2025
Sunday Apr 13, 2025
When You Feel Triggered, Do This Instead
The WISDOM podcast Season 5 Episode 48
💜
Inside this Episode: 5 things not to do when you're triggered and of course what to do instead.
Make this your go to guide for how you can effectively manage and alleviate a trigger expression.
When you experience a "trigger" – a stimulus that evokes a strong emotional and/or physiological response – the Central Nervous System (CNS) becomes activated, particularly the sympathetic nervous system, triggering a stress response or "fight-or-flight or freeze" response.
This is because your brain comprehends an event or experience in the present as similar to typically a negative (or traumatic) real event or experience of the past.
Get your Trigger Freedom Therapy Workbook PDF here
💗
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
In this NEW 30 Day Journey of Sacred Ground, we are exploring together the ways that you can live 'Heaven on Earth' now.
Follow the guided prompts and the resources intended to best guide you into the inner journey of Sacred Ground ~ here and forever.😊😁😄
Join this Month's Journey inside The JUNO app
30 Days Of Sacred Ground
🪶
Get Your 30 Day Content Calendar here inside The JUNO app
Get Your 30 Day Content Calendar inside The JUNO Store
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
Sacred Ground ~ Living Your Heaven on Earth
'ask dorothy'
The WISDOM podcast Season 5 Episode 46
💜
The Journey of 'Living Heaven on Earth is twofold:
😇 It is first to deepen your spiritual path and the ways in which you bring forth
spiritual study and real life experiences, raising your consciousness as you live both
in the physical and nonphysical worlds (and simultaneously in some moments.)
😇 The second exploration is that of the wisdom 'to be' ~ to experience all of the
beauty of life ~ all of the sacred abundance and love that you can possibly know ~
knowing that it originates within and of you. You ignite this wisdom, in how you
choose to live each moment.
💗 Seeing the world before you with a mindset that is beyond secular experiences ~
and with a new approach that becomes the building blocks for living here and now
as the inertia of love's grace.
😇 All of heaven awaits here and of the present ~ beginning with how you choose
to think and feel.
💗 At the end of this month, I wish for you all of the ways that you have described
#heaven to be ~ and as a constant in your life.
💗 This includes how you have chosen to treat others, how you show up for yourself
and of course how you choose to see all of life.
😇 The visual we are going to build has all of the makings of a 'project' that continues
to unfold and be created.
Are you ready?
You are bringing to life #newsacredground. Let us help you.🤗😇
Join us each day here in our #sacredCommunity and most importantly as you live the
vision you uphold for yourself.
p.s. Premium Members ~ We've got you covered!
We have an extra #somethingspecial in your package this month!
~ Namaste and love to each one of you! 🙏🏻💗😇
💗
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
In this NEW 30 Day Journey of Sacred Ground, we are exploring together the ways that you can live 'Heaven on Earth' now.
Follow the guided prompts and the resources intended to best guide you into the inner journey of Sacred Ground ~ here and forever.😊😁😄
Join this Month's Journey inside The JUNO app
30 Days Of Sacred Ground
🪶
Get Your 30 Day Content Calendar here inside The JUNO app
Get Your 30 Day Content Calendar inside The JUNO Store
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Sunday Mar 30, 2025
Sunday Mar 30, 2025
May Only Love Remain
A Prayer to Begin Each Day in the Alchemy of Forgiveness and Self-Love
The WISDOM podcast Season 5 Episode 45
💜
'May I remember that I am complete and whole now.'
'I choose to live out of happiness, of love and inspiration ~ and I am met with the same from all others.'
In this way we can all emerge from our former selves...
~
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
In this NEW 30 Day Transformative Journey, we are exploring #LIViNGElation
~ celebrating, embodying, allowing and welcoming ~ awakened joy.
~ Take the Elation Quiz HERE
Each and every day you have a prompt to guide you.
Follow the guided prompts and a series of 30 best practices to guide you in living authentic moments of elation ~ again and again.😊😁😄
~ Namaste 💗
Join this Month's Journey inside The JUNO app
30 Days Of LIViNGElation
😊😁😄
Get Your 30 Day Content Calendar here inside The JUNO app
Get Your 30 Day Content Calendar inside The JUNO Store
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~
Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
Mindful Awareness of Emotions (DBT)
'ask dorothy'
The WISDOM podcast Season 5 Episode 44
💜
In this episode of 'ask dorothy'
A mindfulness practice to help you observe your emotions shift and change ~ often decreasing in intensity ~ as long as you remain mindful.
Train yourself to observe ~ without thought ~ just observe.
More Mindfulness Meditations here:
💗
Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
In this NEW 30 Day Transformative Journey, we are exploring #LIViNGElation
~ celebrating, embodying, allowing and welcoming ~ awakened joy.
Follow the guided prompts and a series of 30 best practices to guide you in living authentic moments of elation ~ again and again.😊😁😄
Join this Month's Journey inside The JUNO app
30 Days Of LIViNGElation 😊😁😄
😊😁😄
Get Your 30 Day Content Calendar here inside The JUNO app
Get Your 30 Day Content Calendar inside The JUNO Store
~
Sending you great 💜 love...
Book a Discovery Session here
Let's work together! Book a Therapy session here...
Work with Me + Transformational Coaching
JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Find my Audio WISDOM Notes inside the JUNO app:
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗
Become a Patron of The WISDOM podcast here
I would love if you did!
~ Namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit my Website and The Wisdom Archives
~ meditations, sacred teachings, guidance and wisdom for your life ~