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Truth Serum, A-ha Moments, Practical & Spiritual Wisdom for Life, Love and Self-Realization.
Episodes
Saturday Sep 02, 2023
Saturday Sep 02, 2023
The Actions of Love
~ Being Love in the World
The WISDOM podcast Season 4 Episode 21
~ What are your actions of love ~ today, now, forever? ~
💜
The sixth in a series of six on Personal Transformation.
:: episode time stamps ::
Podcast Musical Intro ~ 0-1:43 | Have You Thought About This? ~ 1:44 | The Actions of Love ~ 2:33 | The Idea & Inspiration For Me ~ 3:46 | A Question for You... ~ 7:38 | An Excerpt From My Book: 'The Book of Love' ~8:53 | Links to my Wisdom Notes ~ 12:13 | Podcast Outro ~ 13:01
My Question for You: What are your actions of love?
Name as many as you can.
Let us create something magical for each other.
Book a Discovery Session: Click here!
PDF Tool for Transformational Habits: Grab it here!
Wisdom Notes to support your decision to be love...
Find these Inside JUNO. The JUNO app is Free to Download and to join our Sacred Community. DM me when you are inside and I'll share out these WISDOM Notes specifically to you.
You can also receive my WISDOM Notes in your inbox each week.
Subscribe to My weekly WISDOM Notes here📝
a sacred practice of self-promise and self-love
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Become a Patron of The WISDOM podcast here
I would love if you did! ~ namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
The Foundation of Brilliance
~ A BLISS MEDITATION ~
The WISDOM podcast Season 4 Episode 20
~ To manifest your desires of transformation ~ all that you need is already a part of you. ~
💜
This is the Fifth of Six Episodes in a Series on Personal Transformation.
The experience of love and mystics holds the journey for each one of us.
Love and presence is found here in the life that you live – in the efforts of free will choice and grace that are for you a oneness of everything.
In this bliss meditation, it is ideal if you can re listen at bedtime – each night before you drift off to sleep ~
and as your subconscious mind is most susceptible to the journey – the goals that become the life lived – the messages of spirit and the nonphysical are the true power of certainty in the reflection of now.
As you open your mind and heart to this ~ as you focus on your 3rd eye – the space between your eyebrows this is a place of imagination – of light – of wonder – of servitude for what has come before and of the greatest revelations of all that is before you.
.
-
Bliss meditations came to be birthed in the word out of a true inner calling to help others activate the primordial state of love and tenderness that they are meant to exist as.
Each of these meditations hold within them the sacred measures for all of life.
What you find is a pure and direct path into divine consciousness and the ability to love not only yourself but the greater whole that you are witness to.
Join me in this beautiful Bliss Meditation....
More Bliss...
Happiness is Your Natural State
Mastering An Elevated State of Consciousness
Seated In Stillness ~ A Yogic Bliss Meditation
💜
~ Journey with me.... Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Become a Patron of The WISDOM podcast here
I would love if you did! ~ namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
Please reach out to me if you would like to work together...
Life Coaching/Life Mapping/Therapy
Transformational Coaching Program
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Sending you great 💜 love...
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Sunday Aug 27, 2023
Sunday Aug 27, 2023
My Personal Best ~ How Far Can I Go?
No Limits Self-Transformation
The WISDOM podcast Season 4 Episode 19
~ In every moment ~ you all hold a choice. The choices you decide determine everything. ~
💜
~ The Fourth in a Series of Six on Personal Transformation ~
Personal transformation is an ever-changing and uniquely individualized process of expanding consciousness whereby individuals become consciously aware of previous and new self-perceptions and choose to integrate these into a new definition and way of being ~ of self.
To help you get started ~ to provide some of the road map that will set you up for the personal ideals that you can live by ~ be sure to check out my Episode featuring the eight self-transformational tools that become the success habits of your life up levelled. Listen here:
😊
"Personal transformation is the act of rendering yourself what new habits and routines will build the certainty of all that you seek and know and believe to be possible – for there are no measures without the certainty and willingness of personal transformation led by the joy of your desire for more." ~ dorothy zennuriye juno
When you think of personal best ~ are you remembering that it is your best and no one else’s ?
Are you remembering that personal best requires an elevation in your consciousness that is the true catalyst for all that you may achieve?
Because knowledge begins with the embracing of our power and potential to rise above everything we have every known. And as many of you know, change and transformation begin first in the mind and in the heart.
When you include the larger portrait of what deems wholeness, then personal best is the mindset you hold and how you shift your mindset when you feel less positive.
Personal best is the thoughts that become the beliefs you hold and how your thoughts and perceptions determine the kind of person you choose to be as well as how you feel about yourself and the consistent mood state that you deliberately live.
Something else about personal best that is very inspiring ~ you need to choose it. It is not enough to wait, to decide that the steps are too difficult or will take too much time. It is about holding belief in the desires that fuel your happiness and all that you seek ~ and in all areas of life.
Book a Discovery Session: Click here!
PDF Tool for Transformational Habits: Grab it here!
The Practical Teachings of Transformation ~ Videos
Who AM I? [Video]
Who AM I Becoming? [Video]
Subscribe to My weekly WISDOM Notes here📝
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Become a Patron of The WISDOM podcast here
I would love if you did! ~ namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
HAPPY & FREE
~ The Success of Transformative Goals ~
'ask dorothy'
The WISDOM podcast Season 4 Episode 18
~ What if we all chose to live by the thoughts that would best convey the feelings of ‘happy’ and ‘free’? ~
😊
:: episode time stamps ::
Podcast Musical Intro ~ 0- 2:24 | Jessica's* Story and an Introduction to this Episode ~ 2:26 | Cognitive Behavioral Therapy Tools as a daily life practice ~ 3:53 | The Principles of CBT ~ 4:51 | Become A Patron of the Podcast 🎙️~ 11:08 | Download the JUNO app! It's free to join our sacred Community! ~ 11:51 | Podcast Musical Outro ~ 14:00
*The name of my client has been changed to maintain confidentiality.
In this episode of 'ask dorothy' I share with you wisdom from my 12 yr old client Jessica.
Age can never determine wisdom. Wisdom lives in each one of us and when we remain open to is messages and dynamic momentum we are given precisely what we need to assist us in our journey of opportunity, of strength, of will, of determination – of joy and love and happiness.
To help you get started ~ to provide some of the road map that will set you up for the personal ideals that you can live by ~ be sure to check out my Episode featuring the eight self-transformational tools that become the success habits of your life up levelled. Listen here:
😊
"Personal transformation is the act of rendering yourself what new habits and routines will build the certainty of all that you seek and know and believe to be possible – for there are no measures without the certainty and willingness of personal transformation led by the joy of your desire for more." ~ dorothy zennuriye juno
Book a Discovery Session: Click here!
PDF Tool for Transformational Habits: Grab it here!
The Practical Teachings of Transformation ~ Videos
Who AM I? [Video]
Who AM I Becoming? [Video]
Subscribe to My weekly WISDOM Notes here📝
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Living the Actions of Positive Change
The WISDOM podcast Season 4 Episode 17
"You evolve because you seek change." ~ dorothy zennuriye juno
💜
~ The Third in a Series of Six on Personal Transformation ~
:: episode time stamps ::
An Introduction to this Episode ~ 0-:50 | Podcast Intro Music ~ :51 | Definition of Personal Transformation ~ 2:32 | Begin Here! Where Do You Find Your Inspiration for Change? ~ 4:00 | The Evolution of Change ~ 4:52 | Change is a Constant ~ 6:03 | Everyone is Your Teacher ~ 7:04 | Let Meditation, Inner Reflection, Stillness & Presence Be Your Tools ~ 8:57 | I can help and guide you ~ Book us your Discovery Session ~ 11:23 | The Habits of Positive Change are Real ~ 12:27 | The Tool for Transformation ~ 14:13 | Podcast Music Outro ~ 16:45
Personal transformation is an ever-changing and uniquely individualized process of expanding consciousness whereby individuals become consciously aware of previous and new self-perceptions and choose to integrate these into a new definition and way of being ~ of self.
~
Look all around you – notice where in your life you are living open to change ~ open to see what new experiences and love and laughter reveal so much more.
If you see everything that is before you as a lesson of change – then life is the classroom ~ forever evolving.
The evolution of change is so that we can free ourselves from what habits and limiting beliefs we have been taught and reinforced.
Every moment you are awake to your life is a possibility to learn new positive actions which can then become the habits of change and inspiration – of kindness – of love.
Change is a constant. If we are open to what life’s messages and our own inner wisdom is showing us, then we have so many opportunities for learning and adopting new practices that will always inspire and uplift.
Everyone is Your Teacher. Whether actions you want to adopt or actions you recognize you want to diminish and disengage from ~ what you observe all around you becomes the stage for your own journey of more.
Everywhere you look and all of what you take in can be what inspires you.
To help you get started ~ to provide some of the road map that will set you up for the personal ideals that you can live by ~ be sure to check out my Episode featuring the eight self-transformational tools that become the success habits of your life up levelled. Listen here:
😊
"Personal transformation is the act of rendering yourself what new habits and routines will build the certainty of all that you seek and know and believe to be possible – for there are no measures without the certainty and willingness of personal transformation led by the joy of your desire for more." ~ dorothy zennuriye juno
Book a Discovery Session: Click here!
PDF Tool for Transformational Habits: Grab it here!
The Practical Teachings of Transformation ~ Videos
Who AM I? [Video]
Who AM I Becoming? [Video]
Subscribe to My weekly WISDOM Notes here📝
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Sunday Aug 13, 2023
Sunday Aug 13, 2023
The 8 Success Habits of Personal Transformation
The WISDOM podcast Season 4 Episode 15
~ Personal transformation implies that you have made choice a reality. And that you have the will and discipline to see you through. ~
💜
~ The First of Six in a NEW Series on Personal Transformation ~
:: episode time stamps ::
Podcast Musical Intro 0 - 1:36 | A Definition of Personal Transformation ~ 3:18 | 1. Self-Awareness and Self-Acceptance ~ 4:33 | 2. Self-Discovery ~ 6:11 | 3. Self-Honesty ~ 7:57 | 4. Discipline ~ 10:26 | 5. Perseverance & Patience ~ 11:51 | 6. Positive Mindset ~ 13:49 | 7. Ceaseless Desire ~ 15:02 | 8. Self-Love & Self-Forgiveness ~ 16:44 | My Transformational Coaching Program ~ 18:25 | Be A Patron of the Podcast ~ 21:31 | Get the JUNO app! ~
Personal transformation is an ever-changing and uniquely individualized process of expanding consciousness whereby individuals become consciously aware of previous and new self-perceptions and choose to integrate these into a new definition and way of being ~ of self.
To help you get started ~ to provide some of the road map that will set you up for the personal ideals that you can live by here are my list of eight ~ eight of the self-transformational tools that become the success habits of your life up levelled.
You need each and all of these to transform yourself. Each one supports the total sum of all that you seek. 😊
"Personal transformation is the act of rendering yourself what new habits and routines will build the certainty of all that you seek and know and believe to be possible – for there are no measures without the certainty and willingness of personal transformation led by the joy of your desire for more." ~ dorothy zennuriye juno
The Practical Teachings of Transformation ~ Videos
Who AM I? [Video]
Who AM I Becoming? [Video]
The Transformational Habits of Change PDF
Subscribe to My weekly WISDOM Notes here📝
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Sunday Aug 06, 2023
Sunday Aug 06, 2023
The Path of Authentic Happiness
The WISDOM podcast Season 4 Episode 12
~ Each of these essential core practices are what makes it easy to live a genuinely happy life – and without needing something to ‘make us happy.’ ~
💜
This is the sixth episode in this series on 'Happiness' and 'Joy'
: episode time stamps ::
An Introduction to this Episode ~ 0 - 0:44 | Podcast Musical Intro 0:46 - 2:22 | The Core Essential Principles ~ 2:23 | Defining The Three Core Practices of Authentic Happiness ~ 3:41 | Become a Patron of the Podcast ~ 11:55 | Get the JUNO app ~ 12:40 | Podcast Outro ~ 14:49
These core attributes ~ integrity, truthfulness and self-honesty determine whether happiness is natural and instinctive – because when you have you have the formula for living a happy life ~ you can ensure that you can be happy as a choice.
Definitions
~ Integrity ~
~ the quality of being honesty and having strong moral principles, moral uprightness
~ a state of being whole
~ Self-Honesty ~
~ not telling lies
~ free of deceit and untruthfulness, sincere
~ trustworthy, morally correct, not false or misleading, genuine, virtuous
~ Truthfulness ~
~ actively making known to all the full truth of a matter
~ expressing the truth, accuracy, realism, being straightforward
All three are what allow you to establish trustworthiness, self-honor and dignity (self-confidence and self-esteem.)
Q: What will be your practices for living in happiness and joy far more of the time?
Choose Joy! Take the 30-day Challenge (Habit Tracker)
Check out all of the Episodes in this Series on Happiness and Joy
8 Ways to Live and Be Happy Now [S4 E8]
Removing Roadblocks to Happiness [S4 E9]
The 10 Pillars of Happiness [S4 E10]
Bliss Meditation – Happiness is Your Natural State [S4 E11]
The Love and Kindness of Happiness ~ A Bliss Meditation [S4 E13]
Spiritual Joy [S4 E14]
Subscribe to My weekly WISDOM Notes here📝
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
Spiritual Joy
'ask dorothy'
The WISDOM podcast Season 4 Episode 14
~ Spiritual joy exists when you free yourself from attachments of the past and concerns with the future – to live in the present. ~
💜
The seventh and final episode in a series on 'Happiness' & 'JOY'
Join me in this episode as I walk us through the sacred meaning of spiritual joy and share a WISDOM Note as you contemplate the practice of living in true abundant joy.
Spiritual joy – is an elevated state of consciousness that is built upon the practices of releasing the mind’s need to build and tell stories (of past or future) and to hold thoughts that are not serving to the nature of joy that you can embody.
This is a journey. It is a practice that I know you will want to embrace, for living the true meaning of joy.
The 'new joy' is spiritual abundance – the abundant nature of your life and the knowledge that all that you are is the perfection of life itself.
Spiritual joy is grace. It is the profound liberation of all suffering because the freedom of joy is in the present moment. ~ You must be here to hold witness to it.
Practical Wisdom:
Whenever you feel an absence of joy, Ask yourself: Am I living in the present?
Subscribe to My weekly WISDOM Notes here📝
Check out all of the Episodes in this Series on Happiness and Joy
8 Ways to Live and Be Happy Now [S4 E8]
Removing Roadblocks to Happiness [S4 E9]
The 10 Pillars of Happiness [S4 E10]
Bliss Meditation – Happiness is Your Natural State [S4 E11]
The Path of Happiness ~ Integrity, Honesty, Truthfulness [S4 E12]
The Love and Kindness of Happiness ~ A Bliss Meditation [S4 E13]
Choose Joy! Take the 30-day Challenge (Habit Tracker)
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
Please reach out to me if you would like to work together...
Life Coaching/Life Mapping/Therapy
Transformational Coaching Program
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Sunday Jul 23, 2023
Sunday Jul 23, 2023
Happiness Is Your Natural State
~ A Bliss Meditation ~
The WISDOM podcast Season 4 Episode 11
~ When you hold life as sacred you will find happiness to support you. ~
💜
:: episode time stamps ::
An Introduction to Bliss Meditations ~ 0 - 2:21 | Bliss Meditation ~ 2:22 | A word about the JUNO app ~ 33:48 | Podcast Musical Outro ~ 35:57
Bliss meditations came to be birthed in the word out of a true inner calling to help others activate the primordial state of love and tenderness that they are meant to exist as.
Each of these meditations hold within them the sacred measures for all of life.
What you find is a pure and direct path into divine consciousness and the ability to love not only yourself but the greater whole that you are witness to.
The nature of happiness is love. It is the nature of all things. All light, all happiness exists within you. you have this beautiful quality of love that is birthed out of each moment.
Join me in this beautiful Bliss Meditation....
More Bliss...
Mastering An Elevated State of Consciousness
Seated In Stillness ~ A Yogic Bliss Meditation
💜
~ Journey with me.... Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
Please reach out to me if you would like to work together...
Life Coaching/Life Mapping/Therapy
Transformational Coaching Program
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
Sending you great 💜 love...
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
Removing the Roadblocks to Happiness
'ask dorothy'
The WISDOM podcast Season 4 Episode 9
~ Do you want to transform your life? ~
💜
:: episode time stamps ::
An Intro to the Episode and a Happiness Mantra for You ~ 0-1:50 | Podcast Musical Intro ~ 1:51 | A Visualization to Experience Your Roadblocks to Happiness ~ 4:18 | The One Roadblock to Your Happiness ~ 5:46 | The Practical WISDOM of this Episode ~ 9:29 | NEW! Be a Patron of The WISDOM podcast 🎙️~ 14:33 | Download the JUNO app! (It's free to join our sacred Community) ~ 15:88 | Podcast Outro ~ 17:28
Your Happiness Mantra:
Peaceful begins with you
Love begins with you
Kindness begins with you
Happiness and Joy are your namesake
Do you want to transform your life?
To make happiness a thriving state in most moments, you begin with a positive mindset, a loving mindset, actions of kindness and love to all others and towards yourself ~ and you practice this.
If living and being happy was not something that was taught to you, you may need to practice living with a new mindset and new ideals.
Look at HAPPINESS (and/or whatever adjective you choose ~ love, peace, contentment, positivism, self-love) AS YOUR NEW NORMAL.
Then to ask yourself the question – How can I make happiness and joy my everyday, every moment state?
Check out all of the Episodes in this Series on Happiness and Joy
8 Ways to Live and Be Happy Now [S4 E8]
More Practices with Cognitive Behavioral Therapy (CBT)
Freedom of the Mind: How to Detach From Your Thoughts [S3 E80]
How Do I Let Go Of Thoughts That Are Not Positive? 'ask dorothy' [S2 E55]
Choose Joy! Take the 30-day Challenge (Habit Tracker)
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
Please reach out to me if you would like to work together...
Life Coaching/Life Mapping/Therapy
Transformational Coaching Program
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Monday Jul 10, 2023
Monday Jul 10, 2023
The 10 Pillars of Happiness
The WISDOM podcast Season 4 Episode 10
The third episode in a series of eight on Happiness and Joy.
“You exude happiness as you hold the ideals of what is most important to you.”
~ dorothy zennuriye juno
💜
:: episode time stamps ::
How You Exude Happiness ~ 0 - 1:31 | Podcast Music Intro ~ 1:32 | Happiness is... ~ 3:10 | 1. Love ~ 4:30 | 2. Faith ~ 5:42 | 3. Comfort ~ 6:49 | 4. Solitude ~ 8:04 | 5. Freedom ~ 9:30 | Become a Patron of the Podcast ~ 10:59 | 6. Truth ~ 11:47 | 7. Grace ~ 13:43 | 8. Inspiration ~ 15:12 | 9. Kindness ~ 16:42 | 10. Wisdom ~ 18:09 | Questions for You for Introspection ~ 20:02 | Podcast Outro ~ 22:59
These are the guiding principles and spiritual practices that govern your approach to living happy.
Each of these eight pillars and their corroborative summaries explain how you can feel a depth of sincere happiness ~ that lives and breaths within you.
This is the power of happiness (as perfection). This is the nature of grace. This is the divine in awe of everything.
This is a formula ~ a way of life that we can all practice and teach our children and model for those around us as the examples of how we can live happiness readily.
As I describe each of these pillars – consider how they are necessary factors in experiencing your authentic happiness.
Your Homework Practice as we go through ~ Think of 3 paths/ways to live each of these pillars as your new habits and tools of happiness. 😉
Use the PDF of this list as a guide for you 📃
Become a Patron and Share Out Your Love and Support With Me! 🥰
Check out this related content to support your journey of happiness and joy:
HAPPINESS IS YOUR INHERENT NATURE [Video]
How do I let go of thoughts that are not positive? 'ask dorothy' [S2 E55]
Freedom of the Mind: How to Detach From Your Thoughts [S3 E80]
How to Build A Positive Sense of Self: 8 Wildly Important Best Practices [S3 E18]
Choose Joy! Take the 30-day Challenge (Habit Tracker)
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
Please reach out to me if you would like to work together...
Life Coaching/Life Mapping/Therapy
Transformational Coaching Program
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Sunday Jul 09, 2023
Sunday Jul 09, 2023
8 Ways to Be and Live Happy Now
The WISDOM podcast Season 4 Episode 8
The first episode in a series on Happiness and Joy.
~ “Joy for all that your life is and that it continues to be.” ~
💟
:: episode time stamps ::
Podcast Intro ~ 0 - 1:35 | An Intro to this Episode ~ 1:36 | What Sacred Practices Bring You Joy? ~ 2:10 | 1. Gratitude ~ 5:34 | 2. Acts of Kindness ~ 6:20 | 3. Change Your Thoughts ~ 7:16 | 4. Take Positive Action ~ 8:54 | 5. Find Stillness ~ 10:31 | 6. Be Inspired ~ 12:04 | 7. Exercise ~ 13:05 | 8. Be Love ~ 14:34 | Your Capacity to Feel Happiness is a Choice ~ 15:38 | Become a Patron Member of the Podcast and Our Loving Community ~ 16:31 | The JUNO app is here! ~ 17:17 | Podcast Outro ~ 19:25
In this episode ~ we discuss the eight best science-backed hacks that help you to move out of whatever feeling state you are in – to one of happiness, positivism, joy and contentment.
Your capacity to feel happiness must be a choice. Yes there are moments when life will present you with spontaneous moments of happiness ~ and still you must be open to choose these willingly.
Check out this related content to support your journey of happiness and joy:
HAPPINESS IS YOUR INHERENT NATURE [Video]
How do I let go of thoughts that are not positive? 'ask dorothy' [S2 E55]
Freedom of the Mind: How to Detach From Your Thoughts [S3 E80]
How to Build A Positive Sense of Self: 8 Wildly Important Best Practices [S3 E18]
Choose Joy! Take the 30-day Challenge (Habit Tracker)
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
Please reach out to me if you would like to work together...
Life Coaching/Life Mapping/Therapy
Transformational Coaching Program
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Wednesday Jul 05, 2023
Wednesday Jul 05, 2023
When Is It Really Love?
The WISDOM podcast Season 4 Episode 7
The seventh of eight episodes in a series on 'The Power of Love'.
"Love is grace. Love is kindness and the actions of love are felt deeply at the soul level ~ even when at times one is giving more than receiving."
~ dorothy zennuriye juno
💜
:: episode time stamps ::
Podcast Theme Intro ~ 0-1:36 | Your Intentions + A Spiritual Definition of Love ~ 1:39 | An Example of What Pure Unconditional Love Feels Like ~ 5:56 | An Experiential Practice of Feeling Loved ~11:00 | Practice Giving Love to Feel Love ~17:04 | Podcast Theme Outro ~ 19:50
Why is this question so important?
How do you know when it is love?
What else could it be?
I share spiritual scripture I have written to remind us of the power of love that lives within each one of us. 🙏💜
...and a story here from my childhood and one not of romantic love to describe the feeling that we experience early in life of the feeling of being loved.
You see, we learn what love feels like long before we put words to it and long before we look for and find romantic love.
It is always a feeling first. As you recognize this you begin to know the feeling of love when it is real and when it is another language – a language of deception, lust, greed, selfishness, manipulation.
It isn’t always necessary to identify what the other feeling is as long as you recognize when it is not love.
Begin to notice when the feeling of love ~ is presence or absent. It will be visibly, tangibly noticeable ~ just like it was for me that day in the reactions of both uncle and grandfather ~ because love is the most beautiful energy in the world.
As you name this feeling ~ as you know what love feels like within your being, then you know when someone is being loving towards you and when it is not love.
Please also listen to these related Episodes in our Series on The Power of Love!
The Healing Power of Romantic Love [S4 E1]
What Love Teaches You [S4 E2]
How to Heal After a Relationship Ends [S4 E3]
Healing IS Love [S4 E4]
Can Love Last Forever? [ S4 E5]
+ The Power of Love 30-day Challenge (Habit Tracker)
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
Please reach out to me if you would like to work together...
Life Coaching/Life Mapping/Therapy
Transformational Coaching Program
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
How to Fall in Love Again With Your Partner
~ 8 Best Practices ~
'ask dorothy'
The WISDOM podcast Season 4 Episode 6
~ ‘Love is love. It is the wisdom you hold above everything else to be your greatest.’ ~
💜
The sixth of eight episodes in a series on 'The Power of Love'.
:: Episode time stamps ::
An Intro to this Episode ~ 0-4:39 | To Fall in Love Again: A Spiritual Perspective ~ 4:40 | Unconditional Self-Love ~ 8:33 | An Intro to 'The List' ~ 10:26 | Podcast Musical Intro ~ 10:49 | 1. Get to Know Who Your Partner Is Now ~ 13:13 | 2. Praise ~ 14:56 | 3. Discover New Ways to Experience Life Together ~ 16:20 | 4. Fun and More Fun ~ 18:52 | 5. Remember the Reasons Why You Fall In Love the First Time ~ 20:06 | 6. Put the Focus Back Onto Your Partner ~ 21:38 | 7. Practice Amnesia ~ 23:20 | 8. Challenge Yourself to Be Different in the Way That You Interact With Your Partner ~ 26:25 | Podcast Music Outro ~ 29:10
In keeping with the practices of self-love that support and foster a loving romantic relationship, I have eight healthy practices that serve to wield love ~ fully and completely and to invite it into your heart and towards your partner.
+ find bonus content (inside the WISDOM BLOG post)
Read the full Blog Post here: How to Fall in Love Again With Your Partner
FALLING IN LOVE AGAIN is not because you have fallen out of love. It is for the safe passage into the next part of your journey and for where this will take you.
In a relationship where two people have been together for a long while this can cultivate an environment in which you feel the safety and comfort in which to heal, to shed the rest of your past hurts, to love more completely ~ to return to love and to be all love by choice.
This means being forgiving of the small things, honouring what is important, living whole and free of the past – and for recognizing how the past is no longer a part of you.
Your love of another ~ especially the person you have chosen to be in relationship with, needs to last forever even if the relationship should end because it is in holding your capacity to be love and loving your partner so completely that you yourself relish in the personal joy that love holds for you.
We enable our learning of love and self-forgiveness through the visible actions of grace that we are born knowing. We need to acknowledge or capacity for love and self-love and forgiveness if we want to live in the boundless support of love that prevails.
Please also listen to these related Episodes in our Series on The Power of Love!
The Healing Power of Romantic Love [S4 E1]
What Love Teaches You [S4 E2]
How to Heal After a Relationship Ends [S4 E3]
Healing IS Love [S4 E4]
Can Love Last Forever? [ S4 E5]
+ The Power of Love 30-day Challenge (Habit Tracker)
The Self-Love Series
The True Meaning of Self-Love [S3 E104]
Open Your Heart to Love ~ A Bliss Meditation [S3 E105]
Self-Compassion and Kindness is Love [S3 E106]
Self-Compassion for Pure Love ~ A Bliss Meditation [S3 E107]
Self-Love is the Absence of Ego [S3 E108]
Self-Love is the Perfection of Loving Others [S3 E109]
The Love I AM ~ A Bliss Meditation [S3 E110]
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Find my Guided Meditations and more ~ here:
Please reach out to me if you would like to work together...
Life Coaching/Life Mapping/Therapy
Transformational Coaching Program
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia