True 'Letting Go' Looks Like This... | 'ask dorothy' | The WISDOM podcast | S5 E41

 

True 'Letting Go' Looks Like This...

'ask dorothy'

The WISDOM podcast  Season 5  Episode 41

 

💜

:: episode timestamps ::

Introduction to this Episode ~ 0-1:12  |  'Ask Dorothy' Podcast Intro ~ 1:13  |  The Concept of 'Letting Go' ~ 3:25  |  Podcast Outro ~ 13:15

 

~

How do you truly 'let go'?  

To let go doesn't imply that you stop caring.  When you 'let go' you are able to let go of the thoughts and emotions that cause you to continue in all that creates your suffering.

 

In this episode of 'ask dorothy' I share the story of my client Valentina* and her daughter Kendra* ~ their difficult relationship and its damaging effects.

 

'Letting go' is not agreement with what is hurtful and abusive. 

'Letting go' is the realization that despite how much you want and wish things would be different, you are willing to live in the reality of 'what is' and this means grieving the loss of a relationship and love that is conditional.

For what you may need to 'let go' of, begin with acceptance of 'what is', with how others are - as they are - and without creating the narratives of how others should be.

 

It's possible to 'let go' in healthy ways and to navigate with care the thin line between holding on to what was not possible and 'letting go' to a greater reality of what you choose for your happiness.

 

*The names of my clients have been changed.  Their story and its details are real.

💗

 

Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.

 

It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.

 

In this NEW 30 Day Transformative Journey, we are exploring #LIViNGElation
~ celebrating, embodying, allowing and welcoming ~ awakened joy.

~ Take the Elation Quiz HERE

Follow the guided prompts and a series of 30 best practices to guide you in living authentic moments of elation ~ again and again.😊😁😄

Join this Month's Journey inside The JUNO app

30 Days Of LIViNGElation 😊😁😄

😊😁😄

Get Your 30 Day Content Calendar here inside The JUNO app

Get Your 30 Day Content Calendar inside The JUNO Store

~

Sending you great 💜 love...

 

 

Book a Discovery Session here

Let's work together!  Book a Therapy session here...

 

 

Work with Me + Transformational Coaching

 

 

 JUNO 💜

Love-Heal-Transform

Meditation ~ Mental Health ~ Spirituality ~ Self-Care

*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!   

Promo Code:  WISDOMPODCAST

 

Find my Audio WISDOM Notes inside the JUNO app:

 

~ Journey with me!  Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗

 

Become a Patron of The WISDOM podcast here

I would love if you did!

~ Namaste 💜

 

 

Live Session Info:

I host free weekly 'live sessions.'  Please check them out and join me!

Aura Mindfulness app

Insight Timer Meditation app

JUNO app

 

 

Visit my Website and The Wisdom Archives

~ meditations, sacred teachings, guidance and wisdom for your life ~