Becoming A More Confident YOU | The WISDOM podcast | Season 1 Episode 6

 

Becoming A More Confident YOU

The WISDOM podcast  Season 1  Episode 6

 

TIMESTAMPS:

Podcast Intro:  0-2:12  |  Free Bonus Curated Content to Download for this Episode! 2:13 |  What Makes A Person Confident?  3:55  | The Definition of Confidence:  5:54  |  The Three Most Effective Ways to Build Self-Confidence:  8:36  |  The Rationale for These Three Best Practices  12:30  |  Growing Your Confidence:  16:54  |  BONUS Practice #1:   17:34  |  BONUS Practice #2:  22:06

 

Learn how to retrain your brain with 3 confidence-hacking strategies that will supercharge your self esteem.

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Implement simple habits to foster a daily practice that nourishes you.

If you’ve always looked to successful and confident people and wondered what their secret is, this episode is for you.

In this episode we dive into what makes a person confident and how you can grow your confidence to extreme levels by choice because confidence grows with your affirmative words of yourself.

What makes a person confident?
How can you raise your confidence levels?
How can you hack your confidence to help you live the life you want?

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Learn 3 simple strategies to retrain your mind using the techniques of affirmative language.

As you develop a daily practice using these 3 strategies, you begin to feel encouraged by your words and as you take the steps towards completing what is most meaningful to you ~ and which nourishes your inner being.

Confidence is a person’s belief that a chosen course of action is the right choice and that they can properly perform that action.

As a personality trait, confidence is sometimes referred to as self-confidence.

This term describes the attitudes and beliefs someone holds regarding their abilities and strengths.

How do you define confidence? What does it mean to you?

Use the strategies here in these best practices to help mobilize you towards building a more confident you as a personality trait and as belief in your ability to make the right choices for yourself and to be successful in your actions.

ONE: The first practice of self-confidence is the importance of mindfulness of what you say to yourself at all times.

What you tell yourself, you believe.

Be far more attentive and discerning to your inner dialogue.

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TWO: Choose deliberately the words that you speak both inwardly and aloud (and what images you hold in your mind).

Begin to define the beliefs that you want to hold regardless of whether you believe in them fully yet.

Confidence grows with encouragement and kindness. You must be willing to see your goodness, and to acknowledge what makes you uniquely different, special, and talented. (Sometimes this may be precisely what we have been teased or judged harshly for).

How you are different from others is often a strength.

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THREE: Confidence grows when you take action, when you challenge yourself in new situations and as you learn and improve.

Your encouraging words spoken inward and aloud remind you of your strengths and positive traits is how you feel encouraged to try new things, to better yourself further and to take more positive action which in turn builds confidence and competency.

When you challenge yourself to grow and become better through positive action, you grow confidence and belief in yourself.

These 3 practices also require your ongoing effort as you are teaching yourself how to think differently.

It will be helpful if you can enjoy nurturing these practices as you grow confidence and belief in yourself and as you nurture esteem and worth.

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Self esteem and self confidence transcend every thought, every action, and all of how you feel.  If you would like my help to build and redefine your confidence, please reach out to me.  Your confidence is so valuable for what you believe is possible for yourself and your life.

 

As a challenge, if you would like more practice in being a more confident version of yourself, you can make a pact to become the very best version of who you are. 

 

Set out to change one thing about yourself that you have been wanting to improve.  Let yourself gather what information you need to make this change.  Seek out what professional help, books, courses, and any other support that will allow you to be successful at this.  The happier you are with who you are, and how you are choosing to be, the more your confidence grows.  Choose something to change that you feel inspired by.  As you begin to make changes to one aspect of your life, you will likely notice other desired changes being easier to make.

 

Make an effort to change even if the change you want takes time; doing so will be so rewarding and it will boost your confidence in your ability to make other changes. 

 

Make it a priority to become the very best version of you; and to begin this now.

 

As a special offering of love and something that will also help immensely each time you experience it, enjoy the guided visualization 'I AM' that I've curated specifically for becoming more confident and for believing in yourself.  It will help you visualize how you want to be - now, and to live as this even whilst you are manifesting and growing your confidence.

 

Sharing the wisdom and beauty of divine love with you...

Namaste!

 

 

Podcast Theme Music: 'Aura' by Illuvia  www.eternell.net/album/illuvia

Accompanying Music: Eternell, 'Kalimba'

A generous 'thank you' to Audio Engineer, P. Kirpikau