The WISDOM Podcast with Dorothy Zennuriye Juno

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Truth Serum, A-ha Moments, Practical & Spiritual Wisdom for Life, Love and Self-Realization.

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Tuesday Apr 26, 2022

The Violence That We Cause Others | ’ask dorothy’ | The WISDOM podcast | S3 E40

Tuesday Apr 26, 2022

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The Violence That We Cause Others

The WISDOM podcast Season 3 Episode 40

~ Ahimsa is inclusive of not hurting yourself with negative or critical thoughts or actions and not hurting someone else with your thoughts and intentions, nor with actions or words. ~

💜

In Sunday’s episode we began a five part series and a deep dive into the Yamas –The Yamas are the first limb or path of the Yoga Sutras of Patanjali and they together with the Niyamas reveal yoga’s ethical guidelines and a foundation to living masterfully.

If you are interested in developing your spiritual wisdom, if you are looking to gain the skills to choose the right attitude and mindset, the right thoughts and actions to live fulfilled and to take ownership of your life, and the right guidance to move effortlessly and with the wisdom that frees you to live both peaceful and full of joy, I invite you to join me for the series on each of the five yamas beginning with that of ahimsa ~ nonviolence.

The first yama – ahimsa – is the Sanskrit word that translates as nonviolence.

Here I share four practices to help you embody a life of non-violence – directed towards yourself, others, and the world.

As I study each of these yamas in support of my own yoga practice and also in continuing to raise my consciousness, I realize how ahimsa is truly the most important of the five yamas as it is the foundation that directs us to live in a way that first teaches us what nonviolence truly means.

You may feel the significance of this auspicious discipline as something that must be top of mind each day. You may be surprised to learn of the many ways that violence is beyond the obvious physical actions that cause harm or suffering.

Here, let me dive deeper into the everyday challenges of life by addressing what precipitates our tendencies toward violence.