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Sunday Nov 05, 2023
Sunday Nov 05, 2023
The Practice of Sufi (Heart) Remembrance Meditation
The WISDOM podcast Season 4 Episode 33
~ Know that you can call the divine by invoking what words and impressions you give as you hold the intention for all that you desire. ~
💟
~ The Final Episode in a Series of Seven on Meditation Mastery ~
:: episode time stamps ::
Podcast Music Intro ~ 0-1:41 | An Introduction to Living with Your Heart Open ~ 1:42 | Sufism is a Path of Love ~ 3:46 | Sufi Remembrance Meditation ~ 8:37 | Become a Patron of the Podcast ~ I would so appreciate this 🙏 ~ 24:40 | The JUNO app is here! ~ 25:24 | Podcast Music Outro ~ 27:33
Remembrance is the name Sufis give to a form of heart-focused meditation, where the intention is to remember the Name of God as who we are as human beings in creation.
As you listen to or repeat the divine phrases, please focus your attention gently on your heart.
You may discover that many names for god and the divine have a vibrational quality that as you speak them aloud, the sounds of which open your heart and mind as your cells align in vibration.
Find this Guided Meditation inside the JUNO app here
Take the Online Course ~ The Four Essential Principles of Meditation
As a part of our journey together in this Seven Part Series on Meditation, I’d like to also encourage you to join in on a very special 30 day challenge.
The 'More Meditation' Challenge is to meditate daily for the next 30 days or for whenever you begin this challenge ~ and to observe what changes within you as you aim to practice daily and as you explore new sacred habits and tools that will enhance and assist you in your practice. 🧘♂️🧘♀️
To help with this challenge I have a habit tracker PDF for observing your practice experiences and to include new habits and meditation experiences that you will commit to for each of 10 days – for a total of three new habits that you will gain from the 30 day challenge.
These I hope will become for you ~ new practices as a part of your meditation repertoire forever.
Download the 30 day 'More' Meditation Challenge PDF here
+ Find the Complete List of Wisdom Tools here
Be sure to join me in the other episodes in this series so that you too can love your practice ~ even more.
Support Your Practice with these Meditation
You'll find each of these Meditations inside the JUNO app. It's free to download the app and be a part of our sacred Community.
A 5 Minute Practice of Stillness
The Power of the Present Moment
Happiness is Your Natural State ~ A Bliss Meditation
Finding Peace ~ A Bliss Meditation
Work with Me + Transformational Coaching
Life Coaching/Life Mapping/Therapy
* JUNO 💜
Love-Heal-Transform
Meditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Become a Patron of The WISDOM podcast here
I would love if you did! ~ namaste 💜
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Visit The Wisdom Archives ~ A beautiful source of Guided Meditations and Mindfulness Teachings, Spiritual Wisdom and Mental Wellness Best Practices.
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
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