Episodes
Sunday Sep 13, 2020
The Experience of Joy | The WISDOM podcast | S2 E21 | with Dorothy Ratusny
Sunday Sep 13, 2020
Sunday Sep 13, 2020
The Experience of JOY
The WISDOM podcast Season 2 Episode 21
with Dorothy Ratusny
TIMESTAMPS:
Podcast Intro: 0-1:31 | JOY defined... 1:34 | Remember What Life Is Truly About: 2:02 | What Joy IS: 3:49 | My Hope As You Listen... 3:40 | Your Childlike Wonder: 5:40 | Connect With Your Inner Child As A Direct Path to Joy: 6:12 | How To Live Each Day In JOY: 9:54 | In Your Life Right Now, You Will Need... 11:33 | Helpful Links and Resources to Open Your Heart to JOY: 13:12 | Podcast Outro: 14:14
"Joy is a privilege that you nestle your heart into; that you live as the sweet wonder of life ever present, ever flowing. It is what you seek to live as; it is the wonder of your presence, your enjoyment, your glory, your love." - Dorothy Ratusny
Perhaps it was the latent effects of summer as I was scripting this episode that reminded of the playful nature of our lives that is always within our reach. In this episode of The WISDOM podcast, I invite you to revisit what simple pleasures you may curate in life's daily experiences that will allow you to witness joy; to revel in its beautiful presence; calling you by name; ushering in the gentle reminder that love and joy are your eternal birthright.
Here we dive into just how joy may be witnessed in far more moments of your life; how you may easily go in search of it to fill you with wonder and appreciation, and to remind you of the importance of joy experienced often.
"Your life is meant to be joy. There is joy in appreciation so that even when things happen; as life preambles death; you can still witness the experience of joy deep within your heart. Joy is what you are each time you live out of your heart; each time you allow your heart to guide your choices and decisions." - Dorothy Ratusny
In this episode, I'd like to remind you of how simple it is to witness joy; to be joyful, to change your state of being so that you can witness life through the eyes of your childlike wonder; reminding you of what simple measures it is to witness and curate moments of joy in your life, and in the lives of others.
I'm going to leave some helpful links here to help you practice living "in joy" and to feel your heart open to receive joy. And of course, joy is always so easily found in the yearnings of your inner child; what your inner child - perhaps also your adult self, yearns for. Follow this and it will lead you into joy.
If you would like more help with this; with the witnessing of your heart open to joy; please reach out to me. I am always here to help. Namaste!
*If you have a question or if you would like my guidance or help, please reach out to me. You can find me at: dorothyratusny.com.
Find all Episodes here or on my website: https://www.dorothyratusny.com/wisdompodcast/
Love in your inbox? Subscribe to Dorothy's weekly WISDOM Notes here:
A generous 'thank you' to Audio Engineer, P. Kirpikau https://radioplato.by/
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
Accompanying Music: 'Floating', 'Shrine' & 'Mira' by Eternell
Sharing the wisdom and beauty of divine love with you...
Namaste!
More JOY! Check Out These Resources:
* Compassion IS Love: The WISDOM podcast S2 E16
* The Ultimate Self-Love WISDOM toolkit
* How to Curate 'Unleashed Joy': An Audio Blog Post
* Finding JOY: A Contemplative Meditation
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