How to Heal After A Relationship Ends | The WISDOM podcast | S4 E3

 

How To Heal After A Relationship Ends

Embrace the Possibilities for Growth and Transformation

'ask dorothy'

The WISDOM podcast  Season 4  Episode 3

 

:: A Series on The Power of Love ::

 

~ Healing at the end of a love relationship is necessary. ~

💜

 

:: episode timestamps ::

The inspiration for this Episode 0 - 1:12  | Podcast Template Intro 1:12  |  The Goal of Healing ~ 2:53  |  The Need to Cultivate Autonomy ~ 10:06  |  The Purpose of Love ~ 12:52  |  Healing at the End of a Love Relationship is Necessary ~ 14:31  |  An Experiential Practice of Healing and Love ~ 16:01  |  The Self-Love Inventory ~ 32:02  |  When Do You Begin to Date? ~ 32:29  |  The 30-day Challenge of Love ~ 33:07  |  Download the JUNO app!  ~ 34:22  |  Podcast Outro ~ 36:30

 

What happens when you don’t heal from the hurts of a past relationship?  You carry your wounds and your hurts.  They can continue to surface and you become skilled at avoiding thinking about these... and in doing so you disavow the parts of you that need your love and attention.

 

One of the greatest things that love teaches us is about the authority we have to be autonomous, self-nurturing, self-responsible ~ able to care for our needs and to do so in loving ways.

 

The purpose of love is so many things. It is to heal, to rebirth, to be wise to realize that love is the energy of grace and forgiveness and kindness.

 

It is to follow a path inward to one’s self knowing that it will be safe to do so.

 

In my work with clients those who accomplish the most profound healing journey they could ever imagine – do so because of their willingness to open themselves in trust, in the trust in themselves and in me that they will not be alone because thus far and for any of the reasons, they have felt alone or lonely or unloved, ashamed, hurt, betrayed – the brilliance of love is this ~ pure and easeful and forgiving.

 

Something that I would like you to take with you from this episode is the insight to what you have learned from any of your past relationship endings.

There is so much that life teaches us that become important life lessons if we open ourselves to their powerful messages of healing and self-love.

 

 

 

+ Take The Self-Love Inventory  (The results are sent to you immediately)

 

+ The Power of Love 30-day Challenge (Habit Tracker) 

 

Work with Me + Transformational Coaching

 

 

* JUNO 💜

                          Love-Heal-Transform

Meditation ~ Mental Health ~ Spirituality ~ Self-Care

*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!   

Promo Code:  WISDOMPODCAST

 

 

 

~ Journey with me!  Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏

 

Live Session Info:

I host free weekly 'live sessions.'  Please check them out and join me!

Aura Mindfulness app

Insight Timer Meditation app

JUNO app

 

*Build A Practice of Stillness (Find these inside the JUNO app)

A Meditation of Stillness  [JUNO Premium]

15Minute InstaCalm [Free inside JUNO]

 

 

Find my Guided Meditations and more ~ here:

The Wisdom Archives

 

Please reach out to me if you would like to work together... 

Life Coaching/Life Mapping/Therapy

Transformational Coaching Program

 

 

A generous 'thank you' to Audio Engineer, P. Kirpikau  radioplato

Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell  www.eternell.net/album/illuvia