A CONTEMPLATVE MEDITATIVE EXPERIENCE ~ Making Meditation Easeful & Extraordinary | The WISDOM podcast | S4 E29

 

A CONTEMPLATVE MEDITATIVE EXPERIENCE

~ Making Meditation Easeful & Extraordinary 

 

The WISDOM podcast  Season 4  Episode 29

 

~ Why do you meditate?  To know this – becomes the inspiration for why you practice each day and why meditation becomes a mainstay for life. ~

💜

 

~ The Second in a Series of Eight on the Practice of Meditation ~

 

:: episode timestamps ::

A Prequel to this Meditative Experience 0 - 1:29  |  Podcast Musical Intro ~ 1:30  |  Principles for an Easeful and Extraordinary Meditation Practice ~ 3:09  |  Feeling Easeful together ~ Join me in this Meditative Experience ~ 9:59  |  Be a Supporter of the Podcast ~ 25:13 |  The JUNO app is here! ~ 25:57

 

What do you need for your meditation practice to nourish you? 

For your meditation practice to grow?

 

Your answers will lead you into what makes for both an easeful and extraordinary practice 🙏💜

 

What makes your practice easeful?  What makes it extraordinary?

 

 

Experience My Online Course ~ The Four Essential Principles of Meditation

Find it in my Online Store

and inside The JUNO app

 

As we journey together for this Eight Part Series on Meditation, I’d like to also encourage you to join in on a very special 30 day challenge.

The 'More Meditation' Challenge is to meditate daily for the next 30 days or whenever you begin and to observe what changes within you as you aim to practice daily and as you explore new sacred habits and tools that will enhance and assist you in your practice.

 

To help with this challenge I have a habit tracker PDF for not only observing your practice experiences but to include new habits and meditation experiences that you will commit to for each of 10 days – a total of three new habits that you will gain from the 30 day challenge that will I hope become for you ~ new practices that become a part of your meditation repertoire forever.

 

 

Download the 30 day 'More' Meditation Challenge PDF here

+ Find the Complete List of Wisdom Tools here

 

Be sure to join me in the other episodes in this series so that you too can love your practice ~ even more.

 

 

Support Your Practice with these Meditation

You'll find each of these Meditations inside the JUNO app.  It's free to download the app and be a part of our sacred Community.

A 5 Minute Practice of Stillness

The Power of the Present Moment

A Meditation of Stillness

Happiness is Your Natural State ~ A Bliss Meditation

Finding Peace ~ A Bliss Meditation

 

Sending you great 💜 love...

Namaste!

 

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                          Love-Heal-Transform

Meditation ~ Mental Health ~ Spirituality ~ Self-Care

*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!   

Promo Code:  WISDOMPODCAST

 

 

~ Journey with me!  Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏

 

Become a Patron of The WISDOM podcast here

I would love if you did!  ~ namaste 💜

 

 

Live Session Info:

I host free weekly 'live sessions.'  Please check them out and join me!

Aura Mindfulness app

Insight Timer Meditation app

JUNO app

 

 

Find my Guided Meditations and more ~ here:

The Wisdom Archives

 

 

A generous 'thank you' to Audio Engineer, P. Kirpikau  radioplato

Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell  www.eternell.net/album/illuvia